Rafael Nadal before R4 at USO'19

[@GY-yv5cz]

This guy is the definition of an athlete. Absolutely impeccable mentality.

[@Haimin100]

He is good at golf a soccer

[@jorgefernandez8728]

Simply the goat

[@germangarcia3426]

@@Haimin100 Nadal golf = 0. Nadal ⚽ = 0

[@mandrake1017]

@@germangarcia3426 Tiene un handicap muy bajo en golf. casi el de un profesional. Como futbolista tambien podría haber jugado profesionalmente, de hecho su tio ganó una Champions con el FC Barcelona. Pero se decició por el tenis y parece que no le ha ido mal.

[@jeannalacubana10]

@@germangarcia3426 Y a ti que?

[@justbeyourself8515]

Honestly his attitude towards the sport defines the word professionalism. Just a perfect role model.

[@nonchalantd]

Rafa does not skip leg day.

[@mugen4516]

Or bicep day lol

[@coleweston6740]

Its incredible

[@marcel5584]

Or pct weeks

[@nsebast]

He's a tennis player, tennis need strong legs.

[@yanikg-force]

Lol. I know, right?

[@julianjunior8165]

Jimmy Connors said that Nadal plays every point as if he were financially ruined.

[@trashreaygan4950]

Lmao underrated comment

[@margaretbuckley9309]

Brilliant Im always thinking that too You would think his life depended on it But roger is in my eyes the best player on the planet Hes just so cool calm and he has such grace and style A beautiful human being with class ❤

[@Vinemaple41]

Lol

[@jayap3557]

@@margaretbuckley9309 Rafa...as a teen and 20 somethings was so beautiful... like a sleek cat... too bad he is also ageing now...sad to watch that... makes old folks like me feel older :-) :-) but Rafa is always so open and frank-spoken despite being targeted in all sorts of ways (remember the way Fedex fans in RG/Paris/France dissed and booed him in his early clay win just because he was beating Fedex :-( - then they questioned his having a girlfriend and a wife...! now who else got singled out for such treatment... :-)...) that he beats all athletes of the 20/21st centuries... in my esteem... His fans don't mess with fed/djoko/any one else's fans... so there too he is one-up...the chaampyaaan for ever... Nothing against Fed...just that Rafa inspires so much affection...awe and respect at the same time...from near and far...

[@iwantlee9510]

Lol!

[@rs3tuber425]

For those that dare to make fun of Rafa during his workouts just learn that he won that Grand slam.

[@swampy1234]

Who would dare, honestly?

[@zigagubensek5147]

His energy is out of this world. Watching him, makes me want to jump in and do the warm up myself. Such an amazing athlete. And not to mention a role model.

[@Maliilse75]

Watching this after his 20th grand slam win in Paris.

[@razvan6989]

Watching it again.

[@friedchicken4735]

@@razvan6989 21 in Australia!

[@cocolatin1]

21

[@missenceladus]

22

[@edugomez3c]

@@friedchicken4735 22 in Paris!

[@pinkballoon8181]

This is stunning to watch! The intensity of Rafa is kind of frightening!!! If I was Cilic, I'd be unnerved! 😬 Rafa is phenomenal! ❤️💪🐂

[@lilbird2734]

YES, PHENOMNADAL!!!!! #19!🏆👑🇪🇸💪👍👏

[@coleweston6740]

Totally agreed. It's incredible. I wonder why he doesn't warm up naked

[@araceliebreo7224]

I am 60 years old and just how lucky i am to have known rafa,God loves me so much.i have never loved a tennista this much.

[@Pyrobite76]

You knew Rafa?

[@onnifood2425]

CR7 = footballer workhard inspiration NADAL = tennis workhard inspiration They both are MONSTERS!!!!

[@ByGhez]

ISMAN Channel The big difference is that Nadal is humble, CR7 he’s not at all.

[@coleweston6740]

@@ByGhez well said

[@deepp21lifefcks96]

they r good friend also.

[@onnifood2425]

@@ByGhez Yupz, CR7 isnt humble person... He just did some shit like : blood donors, building hospital in chile, donate some money every year, got help amazon few months a go, etc... THAT WAS AN EGO SHIT CR7! 😎😎😎😎

[@onnifood2425]

@@coleweston6740 🤦

[@jct4111]

Wow that’s amazing. Nadal deserves to be remembered as the greatest ever tennis player. He will get past 20 slams in my opinion.

[@razbenyamin7057]

He’s winning this and the French obviously so yes but we need fed to get the Australian

[@marijabrkic6071]

Yes, one is Rafa

[@razbenyamin7057]

C P why?? Ever heard of the clay season??

[@Cremini-crellud]

C P ok man believe in nothing

[@bodiroga96]

raz benyamin hahahaha u can dream about it,,, NOLE TAKING THEM ALL HE HAS 7 AO NOLE AND NADAL OVER 20 GS NOLE 25

[@dukehunno]

Thanks for bringing this to us. I have never seen Rafa’s pre-match warm up. Title # 4 is cooking. Vammooooos! 💪🏻

[@XxxX-wx3er]

Hani Redwan it is 🏆 and it's exciting

[@javierarnaiz5974]

Rafa es Leyenda, historia, ejemplo y motivación. A generaciones venideras les diré: yo viví en los tiempos de Rafa. Gracias Rafa!

[@germangarcia3426]

Y no te flipas ni nada

[@Carlos_de_Amesquita]

@@germangarcia3426 Germán, que pasa picha mía? Llevamos un semanita mala derrochando bilis en los comentarios, no?

[@holliswilliams8426]

tranquilo es tenista

[@JoseMendez-qk6jm]

I'm not surprised by Rafa's pregame workout. Win or lose Rafa will give you everything he has. What a pleasure to see him play!!!

[@somalimohanty3405]

Love you for your attitude RAFA. You put your best in everything. Being a fan of yours it is a great inspiration for me..all the best rafa. End it with the trophy🏆

[@edvaldob]

this is hypnotical. what an athlete! Highest level for sure.

[@lilbird2734]

Getting ready to win! And he does! What a champ! Even gave out 1 breadstick and just about 1 more. Thanks so much for the inside view of rafa warming up. Have never seen before! WOW!! GOAT!

[@ThisIsHarun]

Goat of Clay.. Claydal 😂😂😂😂 85% wins on 1 surface..fuck off delusional raftards

[@MrRazorblade999]

Next year he will definitely be the goat!

[@wackomaster]

@In CogNito he is 2 majors off, not 4. A real fan for you people.. :D

[@marijabrkic6071]

Yes he did it, bravo Rafa

[@marijabrkic6071]

@In CogNito no Roger was 22, Rafa 19

[@rubberducky4074]

That is one beautiful man

[@GTS92_MBargallo]

So he has a $600,000 watch on his wrist and he uses his phone as a timer....grande rafa!!!

[@laszlogq8203]

now thats what i call super observation....

[@Filquero]

a 5$ clock gives time too

[@oscarte7146]

800.000 watch, but it doesn’t have crono haha

[@duaruatolu9248]

... bet he was watching or reading up on something.

[@issadchibane7984]

Hé was reading about djocovic injury lol

[@ElPare89]

GO Rafa!! This is gonna be your moment! ;)

[@marijabrkic6071]

And it was, bravo my Rafa

[@julianjunior8165]

Federer is class, elegance but ... if you don't sweat! Djokovic is the cold head, a killer but Mr. Nadal in the shade, is the delivery, the sacrifice, not a protest, the respect for the rival, the fight against the disease, and in the end when they retire, Rafa will be THE BEST.

[@e1977k]

Julián Junior lol

[@robertace821]

Wow, I wonder what you say about breakfast in the morning🤣😂

[@duaruatolu9248]

... ya tell 'em junior, go son!

[@Mantikone]

Nadal is the Tennis Lance Armstrong

[@robertace821]

@@Mantikone without the drugs

[@Nina-oi1qk]

I wish someone would do an in depth look at what Rafael's long standing and dedicated team does for him, emotionally and practically. I don't think we give enough credit to his Coaches (Toni, Carlos and Roig) and physic (Maymo) and his PR guy and Carlos Costa his manager.

[@chansamone]

This was so rad to see. I love his passion, dedication and hard work. Vamos Rafa

[@fimmt684]

What a superb athlete. Just beautiful to see his talent combined with hard work every time

[@wcdirect9217]

I am tired just looking at him warm up.

[@abhigyandatta2008]

legends are born when Talent meets Hard work.

[@marijabrkic6071]

Brabo Rafa for your win against Cilic, all your shots were hartbreaking, amazing, to exsating, unique, full of passion, even the great Tager W, had reactions that he could not beleive what king of shots you made, thank you Rafa, your fam from Srbia , your rcistence makes me proud, happy, bravo

[@adagiohammerklavier1991]

Bravo*

[@ajmalartistryandwriteupsam4878]

Watta sheer delight watching the 🐐 ... wow... just wow...the passion The dedication the desire TENACITY DISCIPLINE perseverance & above all humility

[@uzairakram899]

this is dedication. So inspiring to see how athletes on their a game use their time.

[@vickypratapsingh5864]

It's like that he was sitting comfortably on the chair😃😄😄😄😄😁

[@tsheringsherpa9386]

Rafa uses my 1 month workout as a warmup routine. No wonder who’s the 🐐 🤦‍♂️

[@Abhishek08_]

I used to think Steph Curry had the most fun to watch pre-match routine, but this is right up there as well! Vamos :)

[@songse-ra746]

Goodluck Rafa💪#19

[@nitalopes515]

Beautiful amazing super talented champion 🎾🎾🎾🎾🎾Rafa brings life to tennis bravo 👏

[@HectorFernandez83]

Qué completo es este deportista. Mentalidad, concentración, esfuerzo, motivación y además tiene buenos valores humanos y nunca ha entrado en ninguna polémica.

[@davesmietanski5988]

Mj, Rafa, Kobe, tiger, Brady, these guys are true champions Deep down fire that never stops burning.

[@hybris159]

PLEASE RAFA win that title 👑👊🏾🇪🇸

[@comidaya]

El mejor deportista español de la historia y uno de los mejores deportistas del mundo=ORGULLO ESPAÑOL🇪🇸

[@Gokubetito]

Viva España!!!

[@anfibisimo]

Para mi es top 5 deportistas/atletas de la historia

[@germangarcia3426]

Ni que se hubiera puesto nunca delante de un toro

[@jorgefernandez8728]

@@germangarcia3426 no, es mucho más grande por los valores que ofrece fuera de las pistas y que lo da absolutamente todo en la pista. Su actitud es intachable siempre y eso es digno de mención

[@germangarcia3426]

@@jorgefernandez8728 el resto de los jugadores de la ATP generan bastante bondad y no sucumben a situarse ni por encima del resto ni a envolverse en una bandera como si esta fuera un adorno ni mucho menos más suya que de otra persona que no juegue en un circuito. Yo al menos no he visto deportistas en esa conducta que para mi no es la apropiada. Si es nervioso y no tiene esa motivación en cuanto a ocupar su correcto lugar ahora sería ya el momento

[@SportShow2.0]

This man has the best discipline in all of sports , What a Legend !

[@khalefmahdy1653]

Watching this after winning his 22 Grand Slam and 14 Roland Garros 2022. Vamos Rafa

[@coleweston6740]

The beginning of Rafas inevitable return to world number one!! We love you Rafa ❤❤

[@brendaprinsloo2212]

Expect that from a champion! My champion!

[@harryturner8264]

Nadal does the wall sits because he suffers with patellar tendinitis and it really helps ease the pain

[@enekobilbao3581]

Rafa Nadal es mi ídolo .nunca tuve ídolo pero el si ...el otro día conocí por motivos laborales a un chico que me dijo que me dará la oportunidad de conocernos estoy deseando. Grande Rafa 💪💪

[@alebhard]

He has the best body in tennis! He is great!

[@coleweston6740]

Second best body but it is magnificent I sgree

[@kishore2987]

@@coleweston6740 Whose the First best?

[@coleweston6740]

@@kishore2987 Borna Coric whose body is amazing

[@tennisradu]

@@coleweston6740 😂😂😂 good joke

[@coleweston6740]

@@extantearthling thank you ❤

[@amit77]

And just like that, a million people start doing wall sits at the gym. Look out for wall sit programs now by trainers all over the Internet, inspired by rafa nadal 😂 damn the internet

[@coleweston6740]

🤣🤣

[@LordStanley94]

@amit77 and for a great price of $29.95. SMH

[@anakisurf]

Yup! We used to do them a lot in martial arts as kids. It was our instructors favorite time as he would see who could go for 10,15,20 mins. Man would it start to burn after even a few minutes, and that was with youth on my side! 🤣

[@coleweston6740]

@@anakisurf lol yeah. The older I get the more it burns 😫

[@Learn.Hindi.4303]

Dedication towards his profession 😧🙌🙏

[@iljbperuano]

El mejor our Champion let’s win #19 🙌🏼❤️🙏🏼

[@ricardoponsalcala6605]

This guy is out of this world. Este tipo no es de este mundo. LEYENDA!!!

[@dayanaru]

Yo creo que este tipo es el mejor deportista de todos los tiempos, me refiero en forma integral, antes decia que era Jordan, pero despues de ver el documental de Netflix lo pongo un poco en duda. No me refiero solo a los éxitos, forma de desarrollar su deporte, los títulos, etc, pero el nivel de seriedad y compromiso con que se ve que Rafa toma lo suyo es impresionante, me parece que bien podría ser el mejor deportista de todos los tiempos.

[@holliswilliams8426]

MJ es el mejor, el baloncesto es mucho mas exigente como un deporte

[@svarmanyusingh1952]

I'm more interested in what song he was listening

[@deniss.6205]

Enya- Orinoco flow

[@markdivaoi4075]

il divo - isabel...

[@haris1148]

Darude-Sandstorm

[@anishtadev2678]

Stacy's mom

[@ArturGordonPim]

Samo pijan mogu da prebolim - Bane Bojanic ...Novak showed him this

[@elpionerocondominion5869]

He is my Idol!!...fabulous sport man!!...he gives 100% always!! And it shows!!

[@yosht6110]

1:43 rafa's quad is so huge it can be used as a dinner table for a family.

[@kuldeepadhikari3849]

Thank you Rafa for this technique, will do this too to avoid knee troubles while hitting my workouts

[@chocosquirrel3319]

Do you work out. Lol look at me

[@coleweston6740]

Will try this too and yes I do workout

[@chocosquirrel3319]

@@coleweston6740 r u on juice Iam natural

[@coleweston6740]

@@chocosquirrel3319 natural too. But only while I play sport

[@coleweston6740]

@@chocosquirrel3319 you look ripped for natural. Well done bro

[@thomassheriff217]

His intensity is simply incredible

[@jhonlee8692]

I think that Rafa can be professional football player. He has capacity

[@davedave7500]

he is a total machine that never ever stops

[@davidbosquette4798]

Yes he's super focused and professional and a legend but can we have a moment for his sexiness. DAMN 🔥❤

[@taqan1]

was a great match. fortunate to have been able to see in person

[@Aksriv100]

Rafael Nadal and his wife Maria Francisca Perello will become parents in a few months according to Hola Magazine May God Bless him and his family

[@AkatsukiShadow]

And he's still winning Grand Slams so we should all take note.

[@jackquinnes]

Great. i will incorporate best parts of this in my warm up routine.

[@den_525]

This is what I call dedication!!

[@devasavant9252]

Vamos Rafa

[@robertace821]

Thanks for making Tennis look like a sport!

[@berndv9133]

?

[@tutuimti7887]

He doesn't put 100% . He puts 200% #vamosrafa🔥⚡💥💙

[@giuliaco716]

Sei fantastico rafael nadal mi piaci da morire I LOVE YOU 🤩😍😘🤤🤤🤤🤤🤤♥️💋♥️💋

[@oliviaaybar4602]

Beautiful man.

[@aseannefemelia2047]

My champion..vamos rafa

[@lilbird2734]

Mine too!! VAMOS RAFA!🏆

[@lanieoliva3519]

A very dedicated champion

[@ziziizi2784]

his warm up is my workout

[@TomAllsopp]

I’d have nothing left in the tank to play a match after his warmup

[@thepatriot3907]

Go into the bubble Rafa just go this is your tournament for sure

[@raulgarcia2796]

Esa Ñ, qué Partidazo,está claro sois de otro Planeta, pequeño aprendiz,eres una Bestia,ya queda Menos,sigue así.El Primer saque chatin es Fundamental.Que la Fuerza os Acompañe.Siempre.Con Ñ siempre.Tramquilo..Seguir así,ya sabéis,Azul Marino.en la Final,Vamos.Rafael.Vamos,Vamos.

[@raulgarcia2796]

Esa Ñ.

[@raulgarcia2796]

Volveré.

[@raulgarcia2796]

Chatin.

[@raulgarcia2796]

A jugar al Tenis.

[@prashanthjachar3050]

Please forward the link to Mr. Nick Kyrgios

[@marijabrkic6071]

That noname person is not wortt to be mention

[@fercedezrary3873]

@@marijabrkic6071 agree

[@S1rWakka]

Haha. Probably sleeping in some corner

[@marijabrkic6071]

@@fercedezrary3873 thank you, it is the truth

[@RichardsWorld]

Nick doesn't even have a coach.

[@pernilleg.8803]

Dear Rafa you are ready to win US Open :)))

[@maryalexis1363]

Raffa did it again we lucky to wouch game like this 5 sets and he was on the top unstoppable Amaizing .VAMOS Raffa congratulations on you 19 GRAM SLAMS 💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥

[@a.s.v4261]

#20!

[@jgmedina]

Nadal is an upgraded version of a human being.

[@Fedaltennistv]

Go Rafa Go, next is Schwartzman 💪🏿💪🏿

[@Mlasse954]

These people don't know that Rafa is a Olympic God or what LOL

[@marijabrkic6071]

I do, they dont, Rafas achivments are mission imposdible for all players, Roger or Djokovic are mission possible

[@Vajra1021]

“Wall sit” outside class room was how school teachers punished mischievous kids in India when I was growing up in 90s

[@fradejas36]

El mejor tenista de la historia.

[@tallsmile28]

The Ultimate Warrior

[@RS-rx1gm]

This is a full workout for me

[@julianjunior8165]

Now the first man to play 5 finals of each Grand Slam, after 30 years of age.

[@waynepinnock5874]

Having read his biography you realise that Rafas multi disciplined team is probably unrivalled in mens tennis.

[@catedoge3206]

wall sits are healthy for your knees and depending on the space from the floor. it's a good quad warmup.

[@joaopika1531]

Just the best ever! 💪💪😁

[@vicmwansa5073]

Love Rafa! Vamos!💚💚💚💚💚💚💚💚💚🎾🎾🎾🎾🎾🎾🎾🎾👍💪

[@evelyndoliente7203]

Rafael Nadal se by

[@alirizaa6639]

6:57 Thats my champion..Rafa.. 😍

[@user-971-n9f]

When every hard goal one through the way of Victory to answer for keep calm and excellent is the key when every important moments, and now the real King forwards to the glory, that's being why! 👑⌚🏆🗽🎆🎆🎆🎆🎆🎆

[@cariVintimilla]

he does the wall sits because he has knee injuries in his tendons. so doing isometric work helps with pain and warmup.

[@alexakrivos]

so 2:24 beats wireless headset,best commercial ever.

[@ionesito]

He's sponsored, he has to wear them

[@amoldarekar9459]

So focus rafa😍

[@laurastone6578]

This is so interesting to me....to see what Rafa does behind the scenes!

[@S1rWakka]

Beautiful footwork around 5:30

[@manuespana1703]

Grande Nadal...!! 👏✌🇪🇦

[@Alf320d]

Ya en el calentamiento gana a sus rivales...grande Rafa!!!

[@nachocroes8075]

THE KING OF TENNIS FOR REAL .

[@user-ro7ee7]

Forever.. Rafa... The Best.. Nadal...