ध्यान की शुरुआत कैसे करें | Beginner's guide to Meditation | Sdm Rahul Sinha

[@PRABHATKUMAR-cc5ej]

Please continue plese

[@mkkipathshala4231]

Sir आज तक का सबसे अच्छा वीडियो। आगे continue करते रहिये सर

[@atulkumar5357]

Kyu krna h..

[@sandeepsahgal9151]

Sir ये करके शरीर और मन दोनों बहुत हल्का हो गया... Thanks sir please continue.. ❤

[@SUDHIRKUMAR-vz9sz]

Aapse hamesa achhi bate sikhne ko milta hai

[@lawkumar2889]

Sir बहुत सारे दिमाग का बोझ हल्का महसूस हो रहा है Thanku sir आगे का वीडियो जरूर लाइए

[@Man621]

Plz continue sir.

[@jayshankarkumar6786]

Please continue sir

[@arvindyadav-bv1bt]

good morning sir sir मै एक प्राइवेट जॉब करता हु जबसे आप का वीडियो देखने लगा हु तब अब तक मेरे में बहुत बदलाव आया hi sir मै अब अपनी पढ़ाई फिर से स्टार्ट कर दिया हु sir ab rat ko tm निकलकर तैयारी स्टार्ट कर दिया हु ।sir app esi trh se hm loho ko गाइड karte rhe ।

[@sonukumar-wl6nj]

Sir maine bhi 2 ,3 din se meditation karna start Kiya hu sir mera revision power m thoda improve hua h thanks sir 🙏 lots of love❤

[@Bpsc_365]

Sir ek dum se lite hogya hu

[@Anchalsony-ph8ys]

Very useful video....Please continue sir 🙏🏻🙏🏻

[@pallavithakur8092]

Right sir

[@jaygangakumar4595]

Pranam sir बहुत अच्छा महसूस हुआ

[@poojalawaniya2154]

Continue sir aap jaise jaise bolte h baisa hi feel hota h

[@pravinyati6924]

बहुत अच्छा लगा ,इसको सुचारू रूप से जारी रखिए सर

[@c2motivation156]

Self less work sir .. respect to you sir❤

[@sunilyadu6098]

Bahut fayda hua Sir ji , Continue karte rahe kripaya

[@bachchapartynaresh6375]

thank you sir continue kijiye❤❤❤

[@Mukeshambanijee]

Bahut achha relax ho rha hai

[@shashikrishna5093]

Bahut relax feel hua sir... Amazing... very nice ❤

[@son7003-i1y]

Hamne video abhi morning me dekha,or kiya bhi...Bahut achha laga.. Doctor ne mujhe bataya bhi h krne ko... Please continue rakhna.sir

[@virhira]

Sir aaj meditation karke mind bahut halka feel hua . Thank you sir 🙏🙏🙏🙏. Please sar continue karte rahiye 🙏

[@sanjaykumaryadav1148]

शानदार जबरदस्तजिंदाबाद 🙏🙏🙏🙏💐💐💐💐

[@SRLUEditstudio]

Thank you so much

[@deepakprajapati5938]

Better fell

[@renutak2649]

Nice video thank you so much sir

[@renudevi1654]

Please continue kijiye sir

[@srs_motivation]

बहुत बहुत ही useful & helpful 👌 video बनाये है sir ❤✨️🎯 thank u 🙏 sir 10:58

[@ABHISHEKYADAV-xt9ye]

Amazing bhut acha fill hua body bhut relax ho gaya hai ❤

[@BeautySingh-vf7sd]

Bahut achcha lga sir.plse continue

[@juleekumari9395]

Bahot achaa lga sir man ekdam shant ho gya bilkul aap daily kariye sir ji

[@MISSIONLALBATTI2YEARS]

Sir very helpful ❤❤❤❤❤

[@rupamraj5233]

Sir mind bilkul sant kuch vi mind me nhi chl rahi thi,bahut achha feel ur mujhe nind aane lgi thi

[@mtaspirant1661]

Bahut bahut achhha mehsus hua bahut sara thanks aapko age bhi isko continue kariye sirji 🙏🙏

[@gudiyarani4128]

❤

[@VIMALKUMAR-ro7en]

बहुत बहुत धन्यवाद सर आगे day 2,3,4 भी लाइए

[@urvashibaghel9958]

❤❤❤❤❤

[@Kalyansaha.]

👌👌👌🙏🙏🙏

[@KiranKumari-im9jg]

Sir please continue.main ye kab se krna chahti thi but mujhe right way nhi pta tha please guide us for all steps of meditation ❤❤❤ . Thanks

[@deepchandnagar3837]

Sir kafi relax mahsus huaa

[@PRAMODKUMARYADAV-e7i]

Nice....& Further meditation sir

[@motivationalspeechvedioand2822]

Very nice

[@ranjitKumar-fu8on]

Bhut acha sir thank you

[@vishalseva9089]

बहुत ही अच्छा महसूस हुआ है सर मैं काफ़ी दिनों से आप के मेडिटेशन का इंतजार कर रहा था, प्लीज इसे कंटिन्यू रखिएगा ये जीवन परिवर्तित हैं, ❤

[@abhishekkumar-sj4bj]

sir it is very helpful in relaxing the mind...it is requested to continue for further days....

[@KrishnaKumar-dn8hm]

Thanks 🙏 sir ji lajawab

[@ShankarkumarThakur-m5f]

Thanku sir, continue rakhyega sir

[@NISHANTKUMAR-id9rk]

Meditation se achha anubhav hua sir

[@pinkeekumari2778]

Thanku sir,bahut jyada hi accha feel hua hai , continue sir❤

[@user-7Barnwal]

Sir continue ❤

[@chakusinhrathod430]

Sir achcha laga continue karai ye

[@RupeshTiwari-h1p]

very nice 👍❤

[@HarendraSingh-pl3zt]

I hope isko app continue karenge bahut useful hoga humlog ke liye 🙏

[@rajivsingh5764]

Pura body relax hi gaya

[@RahulSingh-mr2uy]

Amazing......🎉 Bahut achha fell hua bhaiya Be continued

[@neelmanimishra1918]

Sir bahut mast feel ho raha h meditation k baad mujhe too nend aane laga tha itna mast shanti mil raha tha Please continue sir And thanks a lot for making us peace

[@SonuKumar-kg8sl]

Thanks Sir feeling light❤😊 continue Sir

[@SunilPAL-er2fj]

Thank you so much bahut achha lga

[@navinvishwakarma5113]

Love you sir❤

[@sonuthakur9181]

Thankyou so much sir continue sir❤

[@prashantmishra4033]

Bahut accha feel hua

[@SUNNYKUSHWAHAOFFICIAL]

Bahut accha lga sir thanks sir ... Continue kijiye sir

[@UPVILLAGE-]

Bahut achha ❤

[@gkkigoli4178]

Continue rakhe sir jivan me pahli bar aaaj meditation Kia h

[@RimiDubey-l6z]

Continue karte rahiye sir

[@arvind-kakodiya4500]

बहुत अच्छा लगा सर मेने तो सोते टाइम लिया ☺☺

[@chhotanyadav4955]

Bahut achha sir

[@AnjaliSingh-ig6wt]

Sir continue kriye

[@prittytripathi5273]

Bhut achha mahsus hua sir Ji krne ke baad. Daily laiye sir

[@ajeetsingh-yg6lh]

Bahut bahut dhanybad sir🙏🙏🙏🙏🙏

[@AshishKumar-wv9hd]

BAHUT ACCHA FILL HUAA SIR

[@priyankasaini2257]

थैंक्स सर 🎉

[@mahbubrahman4717]

Sir ab mai bhi try karunga padhte padhte demagh kharab hota hai sir but ....mujhe bahut accha laga

[@VivekKumar-cy1jg]

Wonderful sir,,, thanks you so much

[@shobhapulti6230]

Sir bhaut achha laga

[@Komal-hs3qz]

Sir bhut hi relex feel hua thanku so much

[@mazharulislam7136]

Bahut accha lag raha h sir man halka ho gya Thanks sir ❤❤❤

[@MyPay-dq4kh]

Continue rekhiye sir aage bhi

[@prashant9395]

Bahut acha lga

[@ndarbhangakumar5508]

Continue kiya jai sir

[@sourabhkumar217]

Sir bhut bhut achha lga

[@kumaribharti7637]

Bilkul accha hai sir

[@niranjandubey5746]

Amazing sir

[@urvashibaghel9958]

Sir aap best hai

[@arvindyadav-bv1bt]

sir aap ne meri life phir se jaga diye sir esi trh se daily motivat karte rahiye sir up se hi

[@ShwetaDeshmukh-cn6zc]

Bhut acha tha sir

[@kuldeepkumar-up6bu]

नमस्ते सर ! ऐसा लगा कि शरीर बहुत ही हल्का हो गया है और सारी चिंताएं धीरे -धरे कम हो रही हैं।

[@vikashsingh-ct7lg]

Bahut halka mahsus hua hai sir ji👏👏

[@ganaurkumar1533]

Sir, accha hai continue kijiye ❤

[@BPSCMotivate]

Good morning Guru jee

[@babitarani5137]

Bahut achhe se huaa sir

[@LakhanSingh-qx7ro]

Bhaut acha

[@ankitmaurya7964]

Thank you sir 🙏🙏🙏🙏🙏

[@ravindrakumar-fi1fb]

Bahut hi badhiya feel hua sir daily karwayiye

[@anita.Azamgarh]

Bahut accha mahsus hua hai sir

[@ARJUNKUMARSHARMA-mb9ev]

Thanks sir next level bhi kraye

[@BaijnathSharma-o9i]

Thanks.sir.

[@Mit3royal]

Please sir continue 🙏🙏🙏🙏🙏🙏🙏🙏🙏 or kuch add on krna ho to bhi ham taiyar hai please continue very helpful

[@beautysingh349]

Sir isko continue kriyega🙏

[@guriakumari1387]

Bahut achha laga sir😊 ese aage v continue kijiyega