Ramzan Weight Loss Diet Plan | How To Lose Weight Fast In Ramadan | series 1

  Рет қаралды 17,698

Zainab Gondal

Zainab Gondal

Күн бұрын

Пікірлер: 44
@Imrankhaan276
@Imrankhaan276 9 ай бұрын
PCOS ka diet plan please
@SheharyargondalGondal-ej5pn
@SheharyargondalGondal-ej5pn 10 ай бұрын
Khair Mubarak ❤❤
@m.zohaib804
@m.zohaib804 10 ай бұрын
Masha Allah very nice and beautiful damsel.
@anantsharma3853
@anantsharma3853 9 ай бұрын
Nice video
@CalmDragonflies-xs2vi
@CalmDragonflies-xs2vi 9 ай бұрын
PCOS diet plan pls
@hinahaswari2765
@hinahaswari2765 9 ай бұрын
how can i contact u through watsapp ???
@RakshandaKhan-f7v
@RakshandaKhan-f7v 10 ай бұрын
Mam ramdhan mei exercise kis time par Karen ???
@fluffy61
@fluffy61 9 ай бұрын
Before sehri ya phr ASAR kai namaz kai bd
@thesavagesiblings444
@thesavagesiblings444 10 ай бұрын
mam weight loss kaene ka ly customised diet plan charges plz
@tehminasaad1406
@tehminasaad1406 10 ай бұрын
Lactation mother k liye bhi koi effective diet btayen plz...
@abuhamzakhudri4737
@abuhamzakhudri4737 9 ай бұрын
Hum dahi badey khasaktey hain? Paani mein dalne se oil bhi kam honata hai. Iske baghair iftaar hi nahi hota hamara🫣
@shumailaamjad4857
@shumailaamjad4857 9 ай бұрын
chana chat khaen dahi bhaly ki jga
@abuhamzakhudri4737
@abuhamzakhudri4737 9 ай бұрын
Chana chaat khalo toh gass problem hoti hai taraveeh tahajjud mein
@mdjunab4508
@mdjunab4508 9 ай бұрын
9 se 10 bj tak sojana or 3 bj tak uth jana uske bad 5 bj ke bad hona 9 bj tak kya shi hai yeh
@HayaHaya-dv4vz
@HayaHaya-dv4vz 9 ай бұрын
وہ بندی کسی کا کیا بُرا چاہے گی... Kainat writes ✍️ جس کے سامنے سے کوئی ایمبولینس گزرتی ہو تو وہ اس کے حق میں دعا کرتی ہو کسی کی چوٹ دیکھ کر خود جس کی آنکھیں بھر آتی ہو.. کسی کو تکلیف میں دیکھ کر خود جو گھنٹوں سوچتی ہو♥️
@RohanNoni
@RohanNoni 10 ай бұрын
Hello aapi migraine ka patient kiss tarah weight lose kar please koi diet plan Bata de please i belong very poor family that why I can't afford any dietitian please help me please please
@HazamUmer
@HazamUmer 10 ай бұрын
Mujhe b same issue hai migraine itna hota k koi hal nhe rahta
@nijatkhan2052
@nijatkhan2052 9 ай бұрын
Ap surah rehman 3 times sunay qari abdul basit mistri ki awaz mein phr dekhna magic hoga in sha Allah
@HazamUmer
@HazamUmer 9 ай бұрын
@@KANEEZ_E_ZAHERA Acha thanks try karo gi
@HazamUmer
@HazamUmer 9 ай бұрын
@@nijatkhan2052 inshallah Suno gi
@mahakqureshi5599
@mahakqureshi5599 9 ай бұрын
How to lose weight ma'am mera weight boht bhargya hau
@AsimKhan.2019
@AsimKhan.2019 9 ай бұрын
A.S Mera weat 140 ho gaya hai please help 4 bache hai sara kaam bhi khud Karne ke baad kasrat nhi ho pata 😢
@MaryamFatima007
@MaryamFatima007 9 ай бұрын
Me bataon? Mene 107 se 89 kg kea tha pr dobara gain kr lea
@adilakashif9231
@adilakashif9231 8 ай бұрын
@@MaryamFatima007 g plz mujhy btain kesy kiya ap ny or kitny time main
@MaryamFatima007
@MaryamFatima007 8 ай бұрын
@@adilakashif9231 1. Morning one glass warm water with apple cider vinegar (one tbl spoon ) , plus one glass warm water with chia seeds and lemon After half an hour 2boil egg whites with skimz milk glass or bullet proof coffee (9:00am) 2. Apple with nuts 4/5 at 11:am 3.lunch 1:00pm cabbage soup 250 ml to 300ml 4. Noon black coffee with lemon 5:00 5. Dinner 7:00 pm any salan with 1/4 roti and salad or u can take chicken piece also 6. Green tea before sleeping
@MaryamFatima007
@MaryamFatima007 8 ай бұрын
@@adilakashif9231 agr bech me bhook lagy to koi b fruit le len choty size me (banana mango and grapes nhi ) Figs bhi kha sakti han
@MaryamFatima007
@MaryamFatima007 8 ай бұрын
@@adilakashif9231 constipation bilkul b nhi hony den agr ho jaye to lexoberon syrup le len 1 tea spoon daily
@rahatnisa9483
@rahatnisa9483 9 ай бұрын
❤❤
@GulnazBibi-mp9jd
@GulnazBibi-mp9jd 9 ай бұрын
Injer ka sarbat Bata dy
@mamunasharif3067
@mamunasharif3067 9 ай бұрын
Diet plan nhi h ye... mistakes btai hain bs🙂
@voicethroughnature
@voicethroughnature 9 ай бұрын
Please share your injeer recipe
@Yutaaaaaa
@Yutaaaaaa 9 ай бұрын
Losing 10 kgs is not healthy, remove that out of the title
@Rubab20008
@Rubab20008 9 ай бұрын
hi ye hmy pta sab 😂
@GuloonaAhmad2593
@GuloonaAhmad2593 10 ай бұрын
A full like share and subscribe from guloona diaries south africa please stay connected
@asifsumu6151
@asifsumu6151 9 ай бұрын
PCOS diet plan please
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