Raw Biceps Workout | William Bonac | 6 Weeks Out Arnold Classic Ohio

Watch Willaim Bonac train back as he prepares for Arnold Classic Ohio 2020.
Gorilla Wear
Website: www.gorillawea...
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Feature:
William Bonac:: / william_bonac
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Gym Location:
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[@adriancoutinho5136]

Congratulations on winning the Arnold Classic 2020. 👍👍

[@WilliamBonac82]

Thank you Brother! 💪🏾💪🏾💪🏾

[@adriancoutinho5136]

@@WilliamBonac82 All the best for Mr Olympia 2021 👍👍

[@peterskeuken7194]

William Bonac the best ... greetings from the Netherlands.

[@alexysq2660]

Jazeker en beslist, hij echt *is...!*

[@WilliamBonac82]

🙏🏾🙏🏾🙏🏾

[@cbtraders5972]

27 inc plZ have official measurement and show us whenever u want

[@denenterpriesesorwhatsleft6386]

ikr lmfao them guns are more like 22 or 22.5 at best ain't no way its a 27 when 300lb behemoths like ramy max out at 24 inches

[@hetisjoelb]

@@denenterpriesesorwhatsleft6386 hes joking

[@denenterpriesesorwhatsleft6386]

@@hetisjoelb na he aint

[@tevo123]

Ok Full lest for the My training lest compton, tyes look mor the sepy an ang loy end I Full legs

[@thebadboypersona]

Congrats bro.. Impressive...✌🏻

[@WilliamBonac82]

Thanks Man! 💪🏾

[@bonganevilakazi586]

The arms though 💪

[@alexysq2660]

Oh là là là là c'est top, le magnifique *Monsieur William*Bonac* tout formide et sensas!! Et ses énormes biceps inébranlables et hyper-endurcis comme du fer - en vrai ses immenses bras entiers et ses épaules tellement larges - ce sont eux du vrai dieu des tous baraqués, autant musclé afin d'être bien au-delà de croyance et de perfection virile-masculine: *lui!!!* Et moi, j'adore trop, voilà quoi...! *~*G W USA** ❤❤❤

[@teosuperman_]

Very nice work bro 💪👍🔥

[@huntermaverick5114]

The amount of muscle he can put on that frame is insane. My fav bb now after the Arnold

[@grexlish4169]

His arms are measured with 57cm, means 22.5inch

[@MrLostpaladin]

His arms have 2 biceps each. Wtf

[@zhendeng6866]

One of Bonac's arms is bigger than a small child.

[@aqibjan9831]

27....27.5 .....28...Do you literally mean your arms are of same circumference as that of Hrithik Roshan's waist...Oh come on....U need to wind off ....Go easy on that weed and alcohol .

[@anitgurungfaith]

congratulation .champs.

[@manduheavyvazquez5268]

Bonac will destroy to all in the Olympia. Greatness

[@nikhiltravel]

All world crooner virusa attack, no gym workout

[@halyn1986]

coleman`s arms were 23 inch, wtf are you talking about.

[@Sakhephi]

Nice one champ

[@aldoraia9634]

Ciao William 👍👍👍👍👍👍👍

[@MajesticjjEdits]

7:02 when guga starts the bbq

[@lachkarhassan6999]

Amazing brother i liké your énergie god Luck Hassan from morocco

[@chuckmoncevais4197]

Congratulations to ya, William..a well deserved Arnold Classic win..I truly hope that the Olympia doesn’t get cancelled. I look forward to seeing you take home that Sandow..

[@tomandersson5089]

he got the most ugliest physique and win? are you blind? he should not win looking like that...

[@chuckmoncevais4197]

Tom Andersson this is the open, so as far as physiques go, he’s top 2 in the world right now. Yes, I am a bigger fan of classic physiques but I am an avid follower of classes of bodybuilding as well as powerlifting. This is what makes the Arnold Classic in Columbus OH so great. They have a variation of many sports as well as bodybuilding. William has gone through so much in the last year alone with losing his sponsor as well as parting ways with his longtime coach. I do believe it was for the best that he did part ways will Neil “Yoda” Hill & Team Y3T. But through everything he’s gone through including an injury prior to the 2019 Olympia, he’s become a much stronger person.

[@tlowe0911]

you look great man👍💪🏾

[@tarzenharish2543]

Nice video..

[@jaybigg_theboss_whipz]

You are the coldest bro 👌🏾💪🏾🤙🏾👍🏾✊🏾🔥💯

[@alexysq2660]

...a n d The*HOTTEST as well ({ ; > ...!!!

[@omarbradley1326]

Poor shirt sleeve 😂

[@kimomufasaeasyworkout9976]

Nice one bruh

[@78300baba]

William Bonac bodybuilding gloves, someone knows the seller. Thanks in advance

[@dalexysvrolijk6546]

Gorillawear.com

[@victorrubahimbya1124]

They ain't even gloves 🤔😅 first time I saw a video he was heavy lifting on a back workout ....I literally zoomed in to see if he was lifting bare handed

[@theuserme2024]

strong AF

[@gabbeskillz6262]

Lmao 27" arms.

[@Sakhephi]

What's so funny?

[@barryhowell8992]

What's the song and artist "when the sun go down"?

[@denenterpriesesorwhatsleft6386]

artist - avatar - beast lets get it

[@saulesaulite21]

Good boy

[@NickyTmathew]

How many inches of oil though?

[@jaycrum_fit7705]

However much it is. U could take that much and still never ever look like this

[@pijamaderallas4332]

The worst isolate curl that i never seen

[@RM-fb6sj]

He doesn't go all the way up on any of the exercises.

[@Jerzy1976]

Dobry dzik

[@thiagocardosoable]

😍👏👏👏👏👏👏🔥

[@slimmakhlouf820]

Big guns 😷💪🦾🧟‍♀️🧟‍♂️😷

[@dilshadkazi5406]

27.. holy shit .. it seems u had a couple of more alcohol bottles than usual routine...

[@victorrubahimbya1124]

How come he ain't yelling and screaming like all them other fellows am not gonna call names out here 🤔✍️💥

[@maryannemccain8943]

Who sings the song in this video when the sun go down??

[@Indiancitizen123-v8t]

Legendary arms......

[@matsk7696]

I would like to hear him speak Dutch :D

[@alexysq2660]

En eigenlijk, Meneer*Bonac spreekt heel goed het Nederlands, ja zeker...!

[@matsk7696]

@@alexysq2660 scrrrr

[@alexysq2660]

@@matsk7696 "scrrrr" ({ : D ...?! Had you understood what i'd written there? It translates as: "And actually, Mr*Bonac speaks quite good Dutch, in fact/certainly...!"

[@matsk7696]

@@alexysq2660 Hahah unfortunately I do not speak dutch. Hence I could not understand your message but I am German so I got about 60-70% of your statement^^thanks for clarifying! I mean he is dutch (correct me if I am wrong) so I think he should be quite fluent ahah

[@alexysq2660]

@@matsk7696 Na also du bist dann trotzdem Deutsch, und das ist auch gut so ({ ; D ; Berlin ist wirklich meine echte Lieblingsweltstadt - obgleich, schade, ich kann nur ein bisschen Deutsch sprechen ... vielleicht und moeglicherweise weil eigentlich aus London UK bin ich gekomme, aber ich jetzt ,,im Ausland" wohne ({ ; > ...! And, yes; you're actually quite correct in fact about Mr*Bonac's being, more or less, Dutch: although he was born in Ghana [ West Africa ] he has apparently lived in Amsterdam since the age of 5 and, is therefore fluent in ,,het Nederlands/de Nederlandse taal".

[@mycuteboyshivu]

27 bicep i mean 🤯🤯🤯🤯

[@brightahuofe9442]

The hero

[@ВалерийЧалый-к4ч]

💪👍👏

[@ruanpablooperacionalmatema4657]

God

[@DA11111111]

Good natty arms everyone can achieve

[@Mocski00]

@Luis Alberto Pinto Sanchez bit hard to get into a gym right now lol

[@DA11111111]

@Luis Alberto Pinto Sanchez is a nob jockey

[@nikolamaodus302]

The gym open u beast bro

[@vasilisr7]

What is the first song in this Video?

[@herms6612]

A Beast💪💪💪💪

[@charlescad3854]

☻

[@nichts_als_die_Wahrheit]

did you guys still get your special juice during corona times?

[@alexysq2660]

Sincèrement je peux pas décrire juste combien j'aimerais fondre carrément, tant adorantement et soumisement, dans les magnifiques bras tellement hyper-puissants et musclés du vrai dieu*baraqué, Monsieur💋William💋Le💋Conquérant💋Bonac ... afin qu'il pourrait bien fortement *me* > absolument, voilà 💖💕💖💕💖...!!! *~*G W USA** ❤❤❤

[@hamzahabbachi9883]

Africa 's roll

[@RMulla-]

Song name?

[@lifeonearthaub6458]

Nice gym

[@fpmaromba017.stronger5]

Cool awesome vídeo

[@kenansonat8909]

27?

[@ГеоргийПобедоносец-ы7р]

Молодец! Я тоже хочу также.

[@mohamedusa5221]

🇮🇶💖🇺🇸

[@mattybt400]

His biceps never move - some kinda oil in there.

[@hetisjoelb]

Yeah probably

[@mr.policeman6129]

Dude is so jacked it's almost hard to believe that a person can be that big and ripped!!... He has cannonballs for biceps.

[@joemamma4444]

Roids can make wonders for you

[@mr.policeman6129]

@@joemamma4444 bro I'm 250 and have been lifting natural for about 11 years. I'm pretty jacked and I understand what roids are and what they do , but this dude is a genetic freak... And eats correctly all year long, he has discipline. Give someone all the roids he takes and 90 percent of people won't look like him.

[@ysf7337]

@@mr.policeman6129 99%* put I think he injects his arms with Synthol.

[@mr.policeman6129]

@@ysf7337 they all do sight enhancement and a ton of Gear.. but even with all that if they didn't bust their ass and work extremely hard they wouldn't look the way they do. Not to mention the amount of clean food they eat as well as eating every two hours is insane!!.. 90 percent of the world s population couldn't do what they do. I love working out and I keep a pretty clean diet, but when I see my buddy who's a pro and how he eats and trains 😂😂 I could never do it lol

[@about2267]

Synthol?

[@ysf7337]

probably

[@gmnl7278]

The muscle looks too full and shredded to be synthol. If you can see the striation of the whole biceps, there isn't no synthol there. Don't hate on great genetics bro.

[@MrInzombia]

G M NL thats a lie. the oil goes underneath the muscle so you can still see striations on synthol muscles.

[@gmnl7278]

@@MrInzombia have a look at Every one that have done synthol.... The reason they inject themselves in the biceps is to get that peak. Generally used BB's that are not gifted with great arms. But in william bonac's case he is genetically giften in the arms department. Same for BB's like dexter jackson and Phil heath, they genetically have great arms so there's no need for synthol. Mostly bodybuilders that lacks in that department that use it to make up for it.

[@kasheemstephens4546]

Jealousy is something else

[@AC-130....]

Not being a hater but it seems like there is some kind of oil in the arms

[@dogansusam7443]

Its syntholl

[@adambosin269]

How about start from beginning, he's already drenched in sweat.

[@Hans-zb7vh]

He did back before biceps...

[@vishalekilwale8700]

Wonder how he got those guns with this short range of motion 😅😅😀😀😁

[@istvanvarga2417]

with that much muscle packed on his frame that range is enough, it affects his mobility

[@vishalekilwale8700]

@Dale Wilsonmay that can can be the case with some bodybuilders who are dense. if you look at kai Greene..he is just 1 inch taller than bonac and has a inch bigger biceps.. but in his workouts his range of motion is full.

[@sexydjole93]

Is he saying that his arms are 27 inch? Lol. Please measure that up man. That's a big deal right there. More like 22.5-23.5. all best cheers!

[@Sakhephi]

Please measure yours if you have time to waste