Raw Weightlifting Workouts | I can't believe I hit my .... again!

[@GON.Lifting]

Hi. That hit happens because the extension/triple extension is not done right from a technical pov. But I think you already know this :) You went to the bar, instead of bringing the bar to you, activating your lats, and 'scooping' under the bar and give power to it from your legs. Great content btw. Try to put the mic near you/weights, the noise from the gym will cover the sound of music. And youtube is OK with this for the moment, as long as the music is not heard properly it will not receive a copyright claim

[@ayoolukoga9829]

Place your faith on Jesus. Jesus died so that you can have everlasting life. Jesus is the way the truth and the life. No one gets to the Father but by him. Trust Jesus. Repent. Call Out to Jesus. Have a good day.

[@dicknasty1142]

Lol