Reacting vs Responding: The Secret to Staying Calm Under Pressure | Gaur Gopal Das

[@tejaltanna]

There are always going to be triggers in my life in different situations. It's all about how I respond to that trigger. Between the trigger and my response, there is always a time, there is always a space that I need to use to contemplate, to introspect, to be in silence, and decide my response rather than being reactive. This is what will help me remain grounded, peaceful, at ease, and able to deal with various triggers. It feels so apt for me because I have experienced certain triggers before, and through introspection, I can see the value in using that space effectively.

[@sanjaykumarahirrao621]

Thank you! Thank you!! Thank you!!!👌👌👍🙏☺️💐

[@SampadChongdar00]

That's why "Water is life"...❤ Thanks, guruji, for opening our eyes to see the world in a better way...❤❤❤

[@ssidhpura05]

Well explained with such a simple example . Most of them have tendency to react but hardly try to talk to self. As mentioned in the end of the video, talking to a self is an art and with practice it can be mastered. Hope I can follow this

[@nityamanjari444]

Hare Krishna Hare Krishna🩷🩷 Krishna Krishna Hare Hare🩵🩵 Hare Rama Hare Rama💛💛 Rama Rama Hare Hare💜💜

[@muskankumari8800]

Thank you sir for giving me the answer for my question.

[@chitravishwanathan5496]

I enjoy your talks and putting them into my life. Very very motivational. Thank you Guruji.

[@nathand256]

Guruji, your insights on life are helping me during the worst times of my life.. I have so much pressure at home, at work, at music, with friends, with social circle, ive failed multiple times time & again. Ive reacted sometimes, ive kept silent & did my work, chores in silence. I felt bad, still do but you are slowly helping me to be kinder to myself, to remain calm, to become better. Thank you!

[@explorer.samrat]

Thank you for such a simple yet effective demonstration.😊

[@heerbrahmbhatt2830]

Thank you for the reminder ❤

[@EnglishwithAbhishek-p9n]

जय श्री राधे कृष्णा की 🙏🙏

[@bhavitaudeshi9724]

Nothing can affect you before you allow it to make you disturb,,, so choose wisely live in peace,,, key is inside,,, magic is yours❤

[@muskansingh3025]

Where we can listen him by sitting infront of me?

[@ShireenChetram]

Hare Krishna Guru Maharaja 🙏🙏🙏🙏

[@shouroseniandyajnasenidasg5355]

It's is so strange!! How Guruji gives such things which are soo relatable!!! To our present times.. love your thoughts guruji ... Just amazing 😍

[@prernatripathi2064]

True prabhuji!❤❤❤

[@nareshdev4119]

This is a lifelong process of being triggered/mocked because of society --- parents, friends, relatives, school/college mates, office colleagues, etc., etc. However, self-talk and writing a diary is the best process not to respond. Respond on paper with a pen, because the pen is always mightier than a sword.

[@LotusITHub]

Respond not react. Reacting is automatic and usually irrational. Responding is thoughtful and deliberate.💯💯💯

[@gautamnarsaria3327]

Hare Krishna 🙏🙏

[@kavitapuri9813]

Hare Krishna Prabhuji. 🙏🧡🧡🧡🙏

[@nagendrayadav5846]

Jai shree ram🙏

[@prasanthyadav6611]

U teach me big lesson in this life thanks sir

[@rupasravanthi4655]

Hare Krishna hare Krishna Krishna Krishna hare hare hare rama hare rama rama rama hare hare....Jai shree Krishna 🙏🏽

[@manjusubba7736]

My authority always do partially with me even doing hard work .i feel very dipres and ful of anxiety please direct me how to overcome from this last time also your speeches helped me a lot to overcome from my pain guruji deeply i would like to express my deep gratitude towards your good books

[@rinaroy6724]

Great msg gurui 🙏 🙏

[@Akash_3120]

Thank you so much Sir ❤✨

[@PriyankaDURGASI]

Tqs fr uploading this video❤😊

[@Pankajphogst1989]

Feel happy just listen ur voice guruji

[@thedivinemessage3334]

🙏🏻🙏🏻🙏🏻Thak you

[@apurbadas-A]

hare Krishna ❤

[@Arunavinod]

Like The Way Of Demonstration ❤

[@suvarnakadam3905]

मी एवढच करू शकते 🙏🙏🙏

[@Skinnybearr7543]

Thank you Guruji

[@mangalasavanur5143]

Jai Jai Shree Krishna Hare

[@boeingpameesha9550]

जय श्री गुरुदेव आपका नालायक सेवक गुरुजी।

[@poornimasakat1020]

Hare krishna guruji

[@DrHemantPaikraiiy]

Excellent

[@anchalrawat8519]

Thank you guru Ji

[@dhanrajingle-k6k]

Talk to you self

[@dr.shritej]

thanks guruji

[@akashvlogs6685]

Radhe radhe guruji

[@anpuramani6532]

Thank you so much guruji

[@supriyagupta7822]

🙏🙏🙏

[@gaurangdeshmukh6565]

I agree, but how to positively talk to ourselves? How to improve our self talk?

[@shauryaagnihotri6130]

Consume right thats what u will expell

[@pankajbikashsaha7552]

🙏🏻🙏🏻🙏🏻🙏🏻

[@TheCematrixX]

Will you ever come to Germany? I'd love to listen to you in person❤❤❤

[@drsushmakini6238]

🙏🙇‍♀️

[@education_is_weapon]

I was mocked , bullied , being abused at home..school... University...office..even at the age of 31 ...now.. i still dont understand what went wrong...😢

[@adityadesai58]

❤❤❤❤❤

[@DeeptiSaroj-gf2fw]

Sir please aap hindi me bola kriye hme samjh nhi aati hai English.... lekin fir bhi aap ko sunti hu 😊

[@lathalatha3226]

👏👏👏👏👏👏👏👍

[@malasahu7187]

In my office everybody laugh at me because of my mistakes and I'm also trying to do my best every single day but it's doesn't happen, in that situation what should I do....????

[@tusarkantadas4040]

Keep trying or may be you have to change the approach of trying

[@sundaralakshmi6464]

Ignore them.. to do best always keep going... Don't stop your work.... Complain them to higher authority.... See positive of them.... Don't feel Keep rocking dear

[@ParomitaSaha077]

Hold patience & you keep hardworking...Bhagwan will do the rest ❤

[@natann2760]

Believe in yourself and give it your best. Find out where you are going wrong in your work and figure out how to correct that. Work in silence and don't pay attention to the nay sayers. Stay strong and believe in yourself. Make friends with those who build you up. And don't let negative and jealous people bring you down. Whatever happens.. Pray for strength and stay strong. ❤

[@satyamthepassionate5430]

Just ignore and laugh 🤣 with them

[@nalinisubba5838]

It’s isn’t easy but one can always try.

[@BikashBadanayakBiki]

How to neutralize the pressure

[@aruntambade3516]

While living the life I should not have too much expectations of success, name, fame, top in the exams, business from me, people, society colleagues. These will trigger my life from being happy, contended, joyful. Maintain the space between trigger and response to talk to yourself and do catharsis.

[@piriydevi5631]

🎉

[@DeepakGupta-jx1bs]

Gopal dasji gave me new view to look people and relations he is my guru for my all happy relationships But one thing always keeps hitting me hard that is , wr say love is a choice it is not feelings Then how it could be if we love someone, they know we love them , they know our efforts , they know what we are doing , they are also aware and grateful for us but still they don't love us back , they don't feel the same way So , is love more than a choice ?

[@vickyroy3595]

❤

[@SachinPatil-ny7my]

Sir, What if the same thing is continued again n again n again.. I just get confused.. wether I shud react to stop them n show them that dont misuse my goodness.. or shud I still stay calm? My heart says to tell them once n for all.. I often get confused wether it is my overaffectedness or n effort of saving my self respect

[@SachinPatil-ny7my]

Pani ki jab bhad banati hai to wo bura lagne lagta hai.. lekin wahi pani se hamane kaam nikala hai ye sab bhool jate hai..

[@sweethome4808]

1st ❤

[@augustuscaeser10b78]

A very dangerous way of expressing the stimuli...

[@Krishn2423]

How to deal with past mistakes which I have done and then my relationship got end

[@sangareswariamirthalingam8350]

Really didn't (want)expect you to be at the Ambani wedding though guruji !

[@dailylife979]

😂😂😂

[@Santoshpanigrahi-s3m]

What if someone is only remembering you when he/she is in trouble and don't care when you need them? What to do respond them or ignore them?

[@vablakh12]

Many things are going out of hand.. just being silent just for daughter. Accepting all the allegations without any objections. Did nothing till that would make family feel proud of. Each passing day i just wish death calls me soon though i am just 32. Hope god calls me soon.

[@ambarkantichairace8621]

In my home , my elder sister always gives a mental pressure on me, she always uses slang to me, always conflicts, she just can't tolerate me. What can I do?

[@PavanTejaPenugonda]

Prabhu ji I want to meet give me a chance Prabhu ji my friend suffering with her experiences

[@DRDahal9]

I want you to hear your speech in front of you sir.

[@varsha1735]

First view 1st comment 🎉

[@Divinevhibes]

unconnected person does black magic which doesnt alllow us to sleep pokes us for no reason.whats solution for this.its terrible and painful...what to do with this kind of peopleee who is unlinked but hurts everyday and disturbs

[@umar938]

Music name please???

[@leen1701]

Save water

[@sanjanapatil-ls9cs]

हिंदी में जादा बताये गुरुजी. Plz

[@princessjavellana898]

All gods a fantasy 😅

[@palaksarit2882]

❤🫶👍

[@svmsvm386]

Pressure toh nahi nikla lekin brain hemorrhage hua hai 😢

[@swethanagugeddavalasa5428]

I'm

[@manjulam8867]

This all work on theory but not work practically!! 😊😅

[@wqffeqf]

You should start implementing it slowly afterwards you can master it.

[@princessjavellana898]

Bathala jinnie diwata sirene reptalian

[@subhranilca]

But you once said TO STOP CHATTERING with brain. Correct me, if i am wrong Sir.

[@manujohn99]

He is giving fake information 😂😂🤣

[@VijjiYanamala1213]

Really???

[@manujohn99]

@@VijjiYanamala1213 There is no gap between stimuli & response. Stimuli & response are always in unitary motion & happens always at the same time.🌝

[@shresthrenuka6042]

He's simply trying to explain how we should handle the situations well☺

[@manujohn99]

@@shresthrenuka6042 He has created hundreds of videos on this same topic 😁😁🤣

[@Gaming_channel731]

Some topics are not easy to understand in one video I also seemed him too many videos on same topics and honestly it helps to get better than before​@@manujohn99

[@ndo55]

What’s new . Artificial and pretentious actor with his normal dramatical BS

[@Prathamesh_Sawant_47]

Hare Krishna 🙏❤️

[@ashkurnauth7916]

Thank u Guruji

[@Life_reverie_vlogs]

❤❤❤❤❤❤

[@sumitasmusicaljourney7018]

🙏🏻🙏🏻🙏🏻🙏🏻

[@rohinisharma-hw6su]

🙏🙏

[@anu0271]

🩷🙏