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Hey guys! Today I wanted to do something a little more personal and read some of my journals from one of my psych ward stays back in 2018. I thought it would be interesting to see where I was back then compared to where I am now. Please keep in mind that if you are triggered by any of the topics mentioned at the beginning of the video, please put your mental health first, if you think you can not handle it, do not watch the video.
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