Realistic Day of Starch Solution Eating 🔥 3 Ingredient healthy CUSTARD!!

[@2009thera]

Thank you for this inspiration! I returned from a trip and had hardly any food in the house. From watching you I realized I could search the fridge and freezer and put together a healthy meal. I had an onion, a carrot, frozen green beans, and frozen spinach. Put it in a pan with coconut aminos, rice vinegar, dried ginger, and garlic powder then served it over farro. Healthy and delish, thank you!

[@mietramott2208]

Your little helper is the absolute cutest!! I love that big cheesy smile to the camera 😁😆

[@victoriajohnson3034]

Try banana, oats, and cooked quinoa together for granola crumble. Works!

[@lynnoorman2144]

My son is now doing a very physical job again and his craving for protien has increased, like yours has. He is definitely building muscle doing this new job. Loving the custard idea - must try that!

[@chatterboxjames4753]

Love seeing a day like this. Thank you for being real.

[@lissal98]

Romy gets cuter and cuters - you are such an amazing mom and human being!

[@michellekeir592]

I’ve followed you since the beginning Amy, and am always inspired by your creative cooking. I have been surprised a few times recently though on the caloric value of some of your meals. I’m not a calorie counter but roughly adding up the calories for your apple crumble and custard breakfast it must of come to around 600/700 calories and you seemed to eat it all and suggest you could . That’s a heavy amount of calories to start the day off with if you are trying to watch your weight .keep up the great work of encouraging folks to eat more plant based 🤩

[@brassica35]

I know what you're saying, but in fairness, Ami has said in her videos (quite a few times recently) that she's not eating for weight loss anymore. She has advised that the viewer can eat less of whatever she's made. I, personally, wouldn't be able to eat the same amount of the granola apples/custard dish - so I would eat half. Ami does share her food with Romy very often too. At Ami's point in her journey, she will need more calories than many of her viewers out there, as she is far more physically active than many of us. We can just eat less of what she's cooking 👍 😊🌱🌿

[@theresajurrus6307]

Ami you are the best. Can’t wait to try the granola and custard. O gosh. .

[@krystalgarcia3397]

Yummy recipes! Thank you ❤ I adore your sweet little helper too 🥰

[@christineleblanc9632]

Thank you for the good ideas. Your custard on apples with granola looks really good. I can't wait to try it. I also want to try your chocolate ice cream!

[@mariskasmits-vy4qb]

Love your easy diners and sushi. So please share those anyway

[@randomjournalbitsdawnboss]

Ohhh that apple crumble custard looks to die for!!

[@dovaillancourt]

Love, love, love your videos !!!

[@marebear09]

I just made your silken tofu mozzarella tonight - it was so good!!

[@brendaiaquinta8959]

I've made this too and loved it. I havent had good lick with cheese recipes before. Ami is the best😊

[@CastledarkDweller27]

haha Freudian slip mate? I licked the spoon too!@@brendaiaquinta8959

[@joelle3135]

That custard is a great idea! I sometime buy the box of Wholefood Custard and make it with plant milk but you still need to sweeten it. I have used date sugar to sweeten but obviously fruit would be better x

[@islandmom8548]

I just wanted to let you know how much I love your videos. I watch a number of weight loss videos and they can become quite serious so I love yours that are so full of joy. They give me a lift and show me that eating healthy can be joyful and fun and you can do it on the fly. I love how you work it in even though you are very busy with your kids. I have purchased one of your ebooks and will buy another soon. Keep up the good work and all the good you are doing helping people figure out this eating healthy thing. The recipes I used the most so far from your channel is the banana/pb2 ice cream and the oil free hummus and I incorporate the preloading of non starchy vegetables and fruits that you recommend before meals.

[@tamimerlo6658]

I absolutely love your recipes!

[@LauraCastillejos]

I just love all of your creative sushi rolls! Thanks for the video, Ami! 💕

[@JillianSmith-bn5vj]

Banana custard - a childhood favourite 😊

[@stephaniemarusa4480]

Love Yahtzee!! And the custard/apples look amazing!!!

[@kacymoses]

You are such a wonderful Mom! Thanks for sharing your recipes and life with us ❤

[@scienceislove2014]

I would really appreciate more high protein low calorie vegan meals. Thanks

[@beccogiallo]

Love the custard and apple recipe, the sushi rolls too.

[@vi3472]

Ami, that sushi looks so good. I recently made millet in my IP and it was a complete failure, a clumpy tasteless mess. It wound up in my yard as wild animal food. I should try it again after seeing yours. I’m wondering something silly. Since you are always wearing a tank top, is your house is very warm? My house is always cold in the suburbs of NYC, so I’m always wearing 2 shirts and a vest and sometimes, a hat in my house. We keep our thermostat in 67-ish degrees F. Anyway, I love your channel! Thanks for sharing your days of eating! ❤

[@tenapit]

Now I just can’t wait for the tomato soup and mozzarella bread😂

[@holliebedsbeauty]

Love it Amy! Where do You get pickled radish from?? Or how do you make it so!

[@JonaraBluMaui]

I love your crazy day no groceries in the house videos! I needed this so badly today...a very chaotic day here and no brain power to figure out dinner has me stressing, but I see what to do now! By the way, how do you like your new fridge? I think we just got the same one (frigidaire?) ours came with the LED lights inside not working, replacement came with about 8 dents in it and no 3rd replacement available. Hoping now to just get the lights repaired and that this one will be good from here on out!

[@pattyspetsittingadventures]

I’m curious if “custard” in the UK is pudding in the U.S. Custard here is egg based.

[@brassneckweddoes]

That looks fab❤

[@rohannawildon9729]

What about your custard in the Nina creamie??❤

[@zizzyColeman]

Hope you're all well looking forward to your next u tube post

[@helfyre6115]

hi. in the past you have done potatoes as main starch, would you consider doing a rice challenge. would love to see some flavorful ideas

[@victoriajohnson3034]

Next time make a tomatoes sauce with fresh tomatoes to pour over your cabbage rolls. Then bake. Yummy!

[@majasmagic]

Where do you get your tofu from, the size looks a lot bigger than in a regular supermarket? Also I still haven't found any white Sweet potatoes.

[@brassneckweddoes]

Wow that's amazing ❤😂🎉

[@sailormoon6666]

That custard 🫠

[@plantifuladventure]

I LOVE the custard idea! I used to love eating a banana covered in custard - so delish!! And I'm on the verge of buying a Ninja Creami after seeing some of your videos. You should be sponsored by them!!

[@juliechaffe6470]

Go for the Ninja Creami, I got one about a month ago and have ice cream daily, check out Ami’s sweetcorn ice cream and the rum and raisin. Both were fantastic.

[@SimoneHerbert-p2l]

The sweetcorn ice cream is so delicious

[@adelemanal4813]

Buy it you won’t be sorry.

[@plantifuladventure]

Did you get the 5-in-1, 7-in-1, or 11-in-1? I'm trying to decide which of the 3 models to get and not sure if the extra features are worth the extra money. @@juliechaffe6470

[@plantifuladventure]

​@@adelemanal4813

[@SimoneHerbert-p2l]

Could you put the custard in the ninja creami I wonder

[@peter_kropotkin_]

Fermented foods cornerstone to gut health Make some kimchi

[@kimberlyhibbert710]

Yum!❤

[@gracielaloughridge5054]

Can anyone help me? I have a baby’s size refrigerator, can I steam most of my vegetables and freeze them? I can’t keep fresh veggies in my fridge and I can only go shopping for produce once a week.

[@jacquibass4523]

I love sushi and would eat every day if I could

[@georgianawickenden563]

I can’t find a choc cake I know u have made before help

[@marcialaursen6636]

What was in your ice cream

[@dianaeritter76]

She said 2 bananas, 1/4 cup oats, 2 dates, 1 tbsp cocoa powder and 1 tbsp cashews

[@layladarby1994]

still full of sugar , sugar in the plant milk sugar in the yoghurt sugar and alcohol in the vanilla extract .

[@brassica35]

It's still lower in sugar and a much better health choice than buying a completely processed vegan custard carton. Ami very often uses the Alpro Organic soya milk, which doesn't have any added sugar in it. So it all balances out. It's a shame to be 'food policey' about this, as this recipe is still much healthier and of absolute benefit to someone who is looking for a healthier option.

[@layladarby1994]

@@brassica35 actually alpro soya does have sugar in, I do live by shops which has everything ami uses, and they do have sugar.

[@layladarby1994]

plus ingredients for alpro soya custard which I guess she was referring to, soya beans tapioca starch, sugar carrageenan sea salt added vitamins. more or less the same ingredients as her yogurt so don't see why she was making a fuss about it. everyone can make a custard, as healthy as you want.

[@brassica35]

@@layladarby1994 Alpro Organic soya milk hasn't got any added sugar. If you're looking at the nutritional content of the soya milk on the side of the carton and the sugar that is from carbs, then that is natural sugar present in the soya beans - but it's not added sugar. Vegetables have natural sugar in. We can't avoid that. I'm specifically talking about Alpro Organic soya milk - it's just water and soya beans, with no added sugar. I didn't say that other regular soya milks don't have sugar in. Alpro have a soya milk that has added sugar in and they also do a (non organic) soya milk that is unsweetened. Maybe not everyone can have access to the healthier option. There's far too much demonising of some vegan products that have a bit of sugar, just because it's not 100% a whole food. Some people don't have the funds to be able to buy organic/unsweetened soya milk. They might feel a bit rubbish about having to buy soya milk that has a bit of added sugar or oil in it. But they're probably trying their best. I'm very fortunate that I can regularly buy the organic versions with no added sugar in, but I wouldn't have a disparaging view of a whole foods vegan that had to, for whatever reason, buy one with sugar in. People eating vegan whole foods are trying their best - and they will make up for that bit of sugar they had, in other areas that they religiously try to cut out sugar/oil etc.

[@brassica35]

@@layladarby1994 Yes, but Ami's version will have infinitely less sugar because of the bananas, than the Alpro carton of custard - even with her using similar ingredients to it. Why can't we just applaud this, instead of being food snobs?