realistic what i eat in a day, getting back into routine, simple, healthy, vegan.

hiiii, what I eat in a day today and trying to get back on track, all healthy, vegan, yummy meals, chatting about healthy habits and doing a few of the things that make me feel great. lots of love xxx
lets be instagram friends
@adkinshr
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[e-mail]
books i reccomend (aff)
super life: amzn.to/3sRS5db
how not to die: amzn.to/3JaokJl
about me
hiiiii i'm hannah, i'm pretty new to this youtube thing so thanks for being here while i figure it all out :) i live in the uk & make lifestyle videos, with a little bit of food & fitness x
music used
all music used is from a paid subscription with epidemic sound
#whatieatinaday #vegan #vlog

[@HannahAdkins]

hiiii, just letting you know that my HU code works in the US & UK now 🫶🏼 shop my fave Hu chocolate here: hukitchen.com and HANNAH20 for 20% off 🥰 (not an ad, just I know some of you asked about US!)

[@lesliesilverzweig4110]

I've been buying some every trip to food store here in NYC! Merci!💚

[@ValeriiaKim1]

In ur videos you really prove that eating healthy is not that difficult, all you need motivation to do that. Thank you for sharing, truly inspiring😌

[@janetward2456]

I love the way even the lunch matched the nails and the track suit. X Total respect. X

[@asmaa_vlog_85]

Even though we can't see your family, I can feel that they are proud of you in every way, I really watch everything you do with admiration, I hope I can find the strength to do these things. ♥️🥰

[@the_specialista6319]

Influencers using straws being unaware that they'll end up with wrinkled upper lips before their thirties...

[@HannahAdkins]

😂😂😂 one of the most ridiculous things I’ve heard

[@the_specialista6319]

@@HannahAdkins but it's true, it's like smoking due to the way you have to suck the liquid. Ask any plastic surgeon... Not kidding. Actually it's a question of logic

[@alexivy5097]

Really enjoyed this, put it on with a cup of tea this morning in my work break 😊

[@PaigeOlivia9]

Favourite KZbinr, love your videos so much!!💚

[@HannahAdkins]

❤️❤️❤️

[@clairebordelon4822]

Hi Hannah! I was wondering if it would be possible for you to get Kenny to write down the recipe for his Pad See Ew. That is my favorite Thai dish and would love to start cooking it at home! Thanks so much! Love the video this week ❤️

[@HannahAdkins]

Hi!! I can definitely ask but there isn’t a set recipe, what you saw us put in is literally everything :) and then just everything added according to cooking time xx

[@esyoo127]

Can I ask where you got your mason jar? :)

[@AlexandraHelm]

Hannah! Just wanted to say (again), that I love your videos so so much. They are sooo comforting and make all the small things look so wonderful. That is what life is all about, isn't it?

[@Megan-19]

Did you say that two women said Roo was a little rat and tried to shoe her away? Ugh how rude, I would've shoe'd them away, I can't stand people like that!!

[@babys8640]

sry i don’t mean to be disrespectful but this doesn’t seem like more than 1500 kcal 🫣

[@HannahAdkins]

It is :) but also, some days I eat more and some days I eat less. I literally have no interest in calories, I eat when I’m hungry. My weight is stable and I feel healthy so I’m eating more than enough throughout the week.

[@Makeupdelicious1984]

Kenny pouring sauces without measuring them, and using a huge bag of fried onions + large quantities of chilly flakes is my spirit animal... "this is a restaurant!" I wish I had his confidence in everything I do ahahahahahahahhahahahahhahahahahahahahahahahahahahahah

[@Shad0203]

I can't even imagine how sweet your kids will be 🥰🥰🥰

[@TheMakeupballerina]

You looked absolutely stunning in this video and love your nails! :) Will have to make the pesto-spinach-bean toast for lunch...

[@rgribbonqueen]

I don't think that's her real boyfriend

[@ericupchurch2967]

The walls are too white! You need to start watching Decorating Shows! Housing Tour videos... Accent Walls! Different Materials! Healthy Living! Cooking Shows! Fashion Hauls. 🙂😀😁 Ansouis and Roussillon!

[@dionnepovey922]

So you've decided to go it alone? How does your sister feel about this? Well, streamlining is Current. So, go for it. D

[@gillianbooth8225]

I really love your videos Hannah - great food and lifestyle!

[@davidthescottishvegan]

Another fantastic what Hannah ate in a day video with awesome & yummy 😋 healthy food. I am trying to focus on WFPB meals and less vegan junk processed foods because it's what I thrive on. Love 🥰 the video and love 💞 Hannah.

[@melissamoore2291]

Loved this! Super chill, want to make a stir fry now 🥰!!! I have two long haired chihuahuas and people love to call my dogs stupid, or rats. I yell back at them 😆 not the best advice… but that’s what I do 😂🥰

[@HannahAdkins]

Haha oh I shout back at them too!!! I can’t help it 😂 our poor babies ❤️🐾 xxx

[@heidiclark3830]

The handsomely beech alarmingly spark because east collaterally touch despite a gabby price. puzzled, mushy stepdaughter

[@luceferous-lucy-michelle]

I love my Nutribullet but the problem is my puppy goes mental when I turn it on 😅It's the same with the vacuum too, something we're trying to train her out of but it's tough. The morning smoothie looks lush 🥰

[@kenny2268]

Roo hates the vacuum 🤣

[@rachelkate1514]

Hannah what brand did you say the tracksuit was? I Couldn’t quite hear it and I was looking for a link but Couldn’t see it

[@diemeckerei3021]

Really pretty video. But just so unavailable for many of us who have to go to work 9 or have kids or whatever.

[@IvySnowFillyVideos]

Really put off how you felt your dogs health needs was an inconvenience for you

[@sineadgamble4941]

Hi Hanna, I love ur videos 💕and I love wee Roo, she jst makes me smile 💕🥰can u let me know what are all the ingredients u use un ur smoothies as I am trying to find one that I love and is healthy, thank u ☺️ loving ur nails 💅 xxxx

[@HannahAdkins]

Hiii! Ahhhh thank you 🥰 what you saw me put into the smoothie is literally everything that goes in! it’s super good xxx

[@kimjohnston6195]

Gr8 post! Can you please provide your smoothie recipe? Thank you! ♡

[@HannahAdkins]

I show it in the video :)

[@hessasuhail5217]

don't you feel sometimes kale could be hard to digest and makes your tummy bloated most of the time?

[@HannahAdkins]

That doesn’t happen to me, no :) but it takes some time for your body to adjust if you have a low fibre diet currently x

[@andreastandard1292]

Hi Hannah. I absolutely love your videos and find them very inspiring but I noticed, I don’t see you eat fruit pretty much at all ( except for in smoothies once in a while). I was just curious if there is any specific reason for that? Thank you so much and have a wonderful day!

[@Meeshhhh]

Omg I’m sorry to laugh but that story about the people shoo’ing roo away thinking she was a rat..what 🙈😂

[@princessnerd7266]

New Subscriber 🇺🇸 Have a lot of your videos on my watchlist. 😊

[@kezbunny]

Love your joggers!! 💕

[@crystalwillis7216]

Getting rid of hsv 1 / 2 is like starting a new life and am glad I came across dr ekan on KZbin for a day like this . It wasn't easy but I came through ,

[@teresawright2733]

Roo is so cute...xx

[@johannawii5292]

Could you please film a hair routine? I love your hair ❤️‍🔥

[@LJP0212]

Green breakfast, green tracksuit, green nails, green lunch 🤣 was expecting a green dinner/tea!!

[@stefaniegalea6810]

Tracksuit colour is beautiful. Looks great with your hair colour 👌. X

[@kimberlykane7065]

Great video!

[@kayleejohnson5622]

you NEED to make a recipe book i want everything you eat🥺🤍

[@user-gg8id2yg8f]

The pad see ew looked delicious. My favourite Thai dish.

[@brittetan]

I can’t deal with the fried onion bag 😂😂😂

[@veganradiation]

Animal activist unity. Awesome vegan video.

[@mackenziehancock9005]

Roo is beautiful and those women sound terrible lol

[@Repulsiastorm]

Sooo, dinner at your place then? On my way!

[@vickycheung35]

支持

[@ursulaclarke6066]

Roo is so cute, what breed is she? PS the nails are gorgeous

[@gillianbooth8225]

Oh and no way is your wee dog a rat! He is lovely x

[@Joshan101]

You should defo get a slow press juicer

[@Danaclerici]

Loved watching this video!!

[@hajar7929]

I love your nails color so beautiful 💕

[@kenny2268]

Pad see ew turned out good 🥡🥢🤤

[@sarahjanebee3154]

I loved this.i cold watch you all day x

[@lorrainemckenna5327]

Chef Kenny with the shakes 👌

[@omccann0991]

Hey, what do you call the steamer you used for the bed? :)

[@HannahAdkins]

It’s a brand called Steamery. At the end of my last video I spoke all about the model etc. :)

[@saint5278]

Great video!

[@MyShadowM]

❤️

[@mariepeng]

first !!

[@EmilyCalladine]

omg pls post the smoothie recipe!

[@HannahAdkins]

It’s in the video :) everything you saw is what’s in it - I never measure anything xx

[@ledaafsar2146]

💕💕💕

[@kathreilly7050]

💜

[@chrissi_8773]

I just stumbled upon your channel and I'm enjoying your videos sooo much. You have such a comforting vibe and voice and your approach to food, fitness and life is so healthy and inspiring! 😊 I was wondering if you pay attention to how much protein you get in daily or are you just eating intuitive? I haven't found out yet the right way for me, but I so often read the importance of the protein intake and was wondering about your approach to it. Would be lovely to get your opinion 🙂