how to *really* be a morning person (from a lazy girl) 👟🎧 7am morning routine vlog

how to really become a morning person from someone who used to dislike mornings. my 7AM morning routine with healthy habits for a healthy lifestyle! #morningroutine #morningmotivation #aestheticvlog
☆ socials ☆
INSTAGRAM: @REBECCAJAY111
rebeccajay111
BUSINESS: [e-mail]
00:00 mornings kinda suck
00:31 i love sleep
01:48 mornings start the night before
02:32 selfcare & skincare
03:36 wake up with intention
04:11 wake up whatever time works for u!
05:22 exercise
07:30 food & balance
09:15 tidying
10:20 journalling
all music from thematic: (commision link) sign up at app.hellothematic.com/?via=rebecca-jay
❥ Music by Carter Vail - Love-15 - thmatc.co/?l=8DEAF1FD
❥ Music by Mia Nguyen - Moments with you (as written) - thmatc.co/?l=199E6516
❥ Music by Narrowhaven - Songs I'll Never Write - thmatc.co/?l=891CAAE8
❥ Music by Dylan Rockoff - Better Late Than Never - thmatc.co/?l=560C012A
❥ Music by mj apanay - instacrush - thmatc.co/?l=4BED7385
❥ Music by Dylan Rockoff - Feeling Fine - thmatc.co/?l=1DC6CE74
❥ Music by Narrowhaven - Sympathy - thmatc.co/?l=BDB494D0
❥ Music by Laura Zocca - This Side Of Love - thmatc.co/?l=C3E63873
❥ Music by Laura Zocca - You - thmatc.co/?l=35736163

[@RebeccaJayy]

hii besties

[@minaomaralhajahmadaldallo6932]

Yes ofc it did!!! U always motivate me!

[@sunshinepeace9316]

yes! i love it when i wake up to a morning motivational video from u :D 💗🧸🤗

[@sunshinepeace9316]

ps. I just realised we have a very similar laptop! its grey/silver has a motivational 2023 homemade mood board and a emoji version of us! lol ❤❤

[@reginebee2054]

For sure! I'm also in the process of revising my morning and evening routines due to some circumstances but I won't forget to take care of myself. Thanks rebecca for reminding me mornings are wonderful time to reset 😊

[@kyramerlin7393]

💕💕💕

[@Luhvlaraa]

Since school holidays are over and school has started, I will admit that my routine has been a bit rocky/rough but instead of what I usually do: which is blaming myself for it, but now I accept it, move on and start again tomorrow. We have so many opportunities and chances everyday, make a start. Either day one or one day 💗

[@RebeccaJayy]

yes LOVE this mindset 💗 you got this!

[@kathym322]

@repentandbelieveinJesusChrist4love this but it’s so random lol maybe don’t comment it on any random video because people will get mad and offended for no reason. Keep doing u tho❤

[@sarahslife985]

@repentandbelieveinJesusChrist4🤍🤍

[@Potato-009]

@@kathym322Agreed

[@BaconPanda]

@@kathym322some get angry cus a) it’s normally a bot and b) because it feels a bit rude because not everyone believes in god

[@elainaw.1308]

your note about doing exercise you enjoy instead of forcing yourself to go to the gym stuck with me cause like i'm the kind of person who, because i play a sport, feel like i have to go to the gym consistently, but i'm just not a huge fan of going, especially alone. and i need to get the motivation to exercise consistently every day so this really helped!

[@iteite9488]

lately i've been reflecting on how poor my sleep schedule is (i'm getting less than 7 hours of sleep every night) and how i always feel tired, with no energy or motivation to do anything. the worst part is that i love mornings, specially slow ones, and i have no issue waking up early but i always manage to go to bed so late :( this inspired me to try and have a more consistent sleeping schedule and try to find a morning routine that i actually love. you said something really important and that is that once you had established a morning routine and had gotten used to it you added more things, so i think that's what i'm going to strive for! starting small and then add things that are important to me. have a good week, Rebecca! ❤❤

[@RebeccaJayy]

yess start small 💗 you got this and have a good week!

[@ioanna_29]

I was always a morning person i would wake up at 6 and just watch movies but you inspired me to not just wach tv till everyone else was awake but to spend the time at morings alone by truly focusing on myself.. Thank you very much ❤️

[@oliviabakke1084]

Yesss! I agree, skincare is just the best part of a morning routine❤ I just love how soft and glowy your skin is after doing it, and to be honest.. that kinda makes my day! That’s why I really like to do skin care for morning more than doing it at night, but I like night routine’s too!

[@denham_k]

I love the motivation especially when you talk about your struggles and how to improve them!! I also love the group chat definitely pushes me to start my day!!💖💖

[@RebeccaJayy]

yayy I’m so glad you like the groupchat 💗💗💗

[@emikochidori]

Hi! What is this groupchat you're talking about? 😊 Hope you have a nice day! (I'm currently viewing the video, maybe the answer will be there haha)

[@RebeccaJayy]

@emikochidori it’s a group on my Instagram rebeccajay111 ☺️

[@manjooku]

thanks for making waking up early sound not too bad! as a wake-up-at-noon type of person, I thought that waking up early morning means I have to quickly hustle into my work right away, instead of taking it slow like what you did in this video 💛 also, I'm from the IG group!

[@Potato-009]

Same!

[@riverzen_health_app]

Impressive video, we personally love it! 😊 Offers practical tips to become a morning person and start the day with energy and enthusiasm.

[@VaibhaviPawar-wl7nm]

Sometimes the bad things that happen in our lives put us directly on the path to the most wonderful things that will ever happen to us❤

[@urfav_Ciara]

I've been watching u quite some time now and I'm so glad l subbed. U are so a positive and productive ❤❤

[@itsjustme.]

watching this at 7:45am on a sunday makes this feel extra special hahah

[@RebeccaJayy]

we’re on the same wavelength hahah

[@haneewin2004]

thank you so much rebecca.. your videos made me so inspired to be more productive and being more consistent. tysm for making this my lifestyle

[@ola-zl7io]

I have started summer break 2 weeks ago and this video helped me a lot! It is so motivating!!

[@KhloeKyles-lt7un]

You literally motivate me to have a better morning routine! Literally in 2 more days I go back to school and I hate getting up but now I’m going to try to do this! Also I could literally listen to your voice all day😭

[@sarahslife985]

😅😭

[@Jazzdrawzz]

Needed this because school is starting in like 2-3 weeks, and I’ve become so lazy over the summer and need to rebuild my social skills as well lol. I guess the first step for that is too exit my lazy era❤

[@sarahslife985]

😂

[@kyramerlin7393]

Omg i just needed this I swear 🥰 your the best and your voice is so calm it doesn’t feel like your pressuring us, feels so nice watching this ❤️

[@itsamogha]

This is just amazing. your vibes are always just immaculate. i love everything that you post and you always brighten my day ❤

[@Kimtikiwi]

It's everything I ever needed ❤ thank you for posting this.😊

[@sarahslife985]

same

[@mollyannzhihua04]

I’ve always been the closest to a morning person. Usually I go to sleep around 10-11 PM and I’ve realized that it’s really early compared to my friends (who usually stays up past 12PM). Because I’m a student, still, I try to keep my sleeping schedule even. So I almost always wake up between 7-8 AM. I’ve also noticed that I still keep this schedule during weekends and even longer breaks from school. And because I’ve kept this schedule for many years, it’s difficult to break it. To relax and calm down before sleep I always listen to music or a podcast. If I don’t do that, it takes longer for me to fall asleep. :))

[@sarahslife985]

👍👍

[@charvityagi9349]

only thing that motivates me for the day😄

[@sianjeffrey3232]

I really needed this I go back to school tomorrow and over the holidays I’ve made a mess of myself and my space. Thanks again for another amazing video and I love the new instagram group chat as well!❤❤❤

[@asmaa_vlog_85]

I just randomly found her channel in my recommendation now i'm obsessed with her videos She's so freaking talented. ♥️🍡💗💗💕🍨🍨🥰🥰💖🍧🍭💘🥳🎡🎂💞🩷😎🍓❤️🥰💖

[@deborahudoh53]

Same

[@hanamarkusova9217]

So motivating, thank you, this is exactly what I needed today 🌱✨ P.S. I'm from the groupchat, love it so much 🩷🌸

[@andrhea309]

Another day to get inspired! Also, thanks for the daily motivation on the gc~ 💐💓

[@sabrachael]

always love your editing, it's so cute and calming! I'll try to use this video as inspiration for waking up earlier lol; my goal is also 7am, but I've been waking up late (like 12:00pm or later) a lot recently.

[@rawr_ari]

Finally I am gonna do my morning routines 💕😅 so yeah hope I can do it😭

[@SloaneMurphy-c5r]

Rebecca is soo motivating!

[@amykwinter0711]

I literally love your videos, they motivate me so much ❤️

[@diananyaboke6811]

Yay!! Another video. Thank you for the tips and motivation ❤ ,and another thing your skin is GLOWING!! Like WOW! I'm so happy. It's just a testament of your consistency! It's so encouraging and inspiring. I'm proud of you because I remember the early days. I'm inspired to be consistent and start taking better care of myself. ❤

[@RebeccaJayy]

thank you!!! definitely took a while but consistency is keyyy💗💗☺️

[@inarijm]

Thank you for this video!! the editing and music and whole aesthetic is beautiful and inspiring!! subbed

[@IwannaBuliman]

I love how ur voice is so calming.

[@stephaniedaigle8962]

Love the daily motivation on the gc ❤️

[@OfficiallyTalia]

I’m from the group chat 🤭!! I love your videos so much you motivate me to push to be a better version of myself thank youu so much for sharing stuff to help us❤

[@JenniferRieks]

thank you for helping me become a morning person!

[@minaomaralhajahmadaldallo6932]

U don’t know how much I love u gurl, u helped me SOOO much, I cannot thank you enough, I love u Rebeca, and u deserve so much

[@Luhvlaraa]

Thank you for making this video Rebecca, hope you’re doing well 💖

[@shenherose]

Thank you so much Rebecca for this video! I love these types of videos 😊 we all need motivation to get up a start the day with a routine ❤

[@RebeccaJayy]

💗☺️☺️

[@so_obsessed_]

Here from the group chat!!! I haven’t been doing great the last couple of days so the motivating messages are helpful 💗 thank you

[@MMM08041]

thanks for the motivation :) love your videos sm!

[@jaybeanzx]

Something I want you all to try for at least a few days: Take away your phone in the evening, like on a high shelf, and write a list for the next day of things you want to do. The next day, don’t take your phone until the list is completed. I did this and I literally felt myself getting smarter, more conscious and reflective. And ofc more productive. After doing this I do believe screen time makes you dumber. 😂

[@w0nder_wonders]

Hi! Just found your channel, now I'm just binging all of your videos 😅😅

[@RebeccaJayy]

hahah I hope you enjoy them! let me know if I need to improve/change anything ☺️☺️

[@lolodiaries6535]

I just saw ur video on ig and i opened my yt and saw ur vlog again it's really coincidence ❤

[@mansoor3159]

Rebecca your vlogs are too too too peaceful and aesthetic and my sister really loves your vlogs so so much you are my inspiration and I wish you have a beautiful day always💫💓🙂

[@RebeccaJayy]

wishing you have a good week!!☺️

[@moonlight_staryx]

Your videos always motivates me! Love your videos! 💗✨

[@RebeccaJayy]

I’m glad you’re here💗💗🎀

[@annalauracalazans]

you are an angel! Thank you for motivating us! You and your husband are beautiful together! success ❤🇧🇷

[@ashxoxo5546]

Always look forward to u posting LOVE THIS VIDEO SM❤️❤️❤️❤️

[@RebeccaJayy]

appreciate youuu🎀

[@ТоргынКузембаева]

Hii! So aesthetic💘 happy viewing everyone😸

[@RebeccaJayy]

[@EmmaMarch]

How cute is it that you gave your boyfriend the bigger portion of eggs. I love my boyfriend but I would very much take the exact half since it would never fill me up haha 😅

[@katpereira]

Omg I was just about to search exactly this and then I decided to check my subscriptions first and here you are !!!❤❤

[@katpereira]

Btw you and your boyfriend are so cute !!!❤

[@jayasharma4604]

this came at the perfect time, thank you! 🤍

[@sarahslife985]

same

[@yashodharamahanta6727]

needed this badly. Thanks Rebecca 💕❤❣

[@inarijm]

Also, I love the discussion had in this video!!

[@SamariaMaties]

Does she have a pintrest acct?

[@Milktea-n3e]

I honestly needed this!!!❤️❤️❤️

[@pixel_venus]

relationship goals

[@-hypex-]

Saw this while being awake for the whole night and currently waching this at 9:30 AM

[@taylorwolfram3871]

Ive always been a morning person, I dont think ive ever woken up after 8:30ish. I do need to work on my morning routine tho so tysm

[@LindsayD228]

Rebecca, thank you so much for changing the colors on your reminders!!!! I can read them so much better now!!!!! ❤👊🏻 Edit: your sweetheart is a cutie patootie, by the way 😊

[@RebeccaJayy]

yess thank you for letting me know! 💗☺️

[@LindsayD228]

@@RebeccaJayy seriously, I really appreciate the effort 😀

[@edwardleecaliforniausa]

Morning Rebecca happy Saturday morning and I hope you having amazing day today and I loved your morning routine vlogs because you are amazing Supporter

[@jsluci]

I love this, I will start off when my school break is over !

[@sarahslife985]

[@lifewithcosmic]

You're my go-to for motivational videos 😊❤

[@sarahslife985]

🤍🤍

[@crazygal024]

i woke up early today so i had to watch this !

[@jitlin988]

ILY REBECCA UR VIDS R THE BEST

[@RebeccaJayy]

ilyyy

[@laynagilbert4450]

Can you do a video about your journalling and joyrnslling supplies? ❤

[@marccolomayt82094]

cute morning routine Rebecca, I’ll give ü a 11/10❤❤❤

[@noyamuravich6639]

Amazing video as always ❤ you are one of my favorites KZbinrs to watch❤ and I came from the group chat😄

[@RebeccaJayy]

hehe appreciate u bestie 💗

[@multivitaninhelbich1289]

Our queen is back 👑❤

[@RebeccaJayy]

🎀☺️ ily

[@sisselpedersen9828]

How often do you workout? And for how long each time? And what activities do you enjoy doing?❤

[@izzywoods794]

Gotta be honest i clicked cuz i want those pjs. 😂 they look so cutee

[@ariasinclair]

Life has been rough recently. Thank you for being my safeplace ❤️

[@amyfaurote1488]

Thank you. Great vlog 😊

[@kyramerlin7393]

Is from the group chat btwww, the thumbnail you choose is great ❤️ best choice in my opinion 😉

[@BeatrizAmaralbbirdz]

Thanks a lot for this video! ❤

[@sarahslife985]

your so pretty 🤍🤍

[@authorttaelias4483]

Hi in your last video I saw you speaking French, can you tell me how you went about practicing? I want to learn Spanish so bad but I have no clue

[@angelaruth9509]

You always make my morning 😍💖

[@rubibeltranru_glad1731]

Its not me waching this at the 2 am in my bed. ❤😂

[@jia7969]

So lovely!

[@Geceesgerli2008]

I asmr morning Routine soo good ❤

[@stefaniasport292]

Love you'r content ❤❤😊

[@victoriazhou4448]

where did you buy the pajamas from?

[@DarlinMarleneVeVo]

💕💖💗💙💚💛💘💘💋💓💓💜💝💞 love my queen rebecca ❤ needed the motivation, thank youu

[@alessiaguiducci1414]

Love this video❤️❤️❤️❤️❤️

[@oumaymaelmezouari8909]

Thank you for this motivating video 😊. Where did u get your agenda?

[@lema6246]

Where is the pj's set from?? Love that ❤

[@Billy33753]

This motivates me to wake up early

[@x.toca_sunshine.x7424]

Where did you get that pajama??????❤❤

[@Sofiaplovesu]

Hi!! I just wanted to say that GIRL, U ARE REALLY AN INSPIRATION, LOVE u

[@reverie9351]

Wait. So you did your skin care upon waking up and did again after showering. Isn’t it too redundant?

[@_riley.23]

WHERE DID U GET THE PJS (PAJAMAS) I NEED TO KNOW

[@sarahslife985]

SAME

[@itsnoneofyourbusiness0]

I love mornings but the best I can do is 9 am I can’t wake up this early lol I still workout in our home gym and study but I can’t wake up this early unless I have school lol

[@heyaesthetic782]

A new amazing video thx ❤

[@ZenBhauyan]

2:47 where did you get this shelf from??

[@fionatheromantic]

Where’s that coffee tumblr from!

[@Shrutisriya28]

Where are your pajama set from???

[@eloisegotch7341]

Hi I love your videos there so motivating and fun to watch instead of scrolling And sorry that I didn't sub sooner 😅🫡

[@heyaesthetic782]

Hey I'm from the group chat❤❤

[@RebeccaJayy]

hehe I’m glad you’re here💘💘💘

[@peace9_7]

I used to be a morning person a year ago. Now I'm just messed up. Depressed and my sleep routine is so fucked up.. at this point I just hate myself. >=

[@priyanshishree7947]

Hey, its okay be gentle with yourself. Take smaller steps. Get atleast 5hrs of sleep and remember you're not alone 💙

[@peace9_7]

@@priyanshishree7947 thanks.....

[@peace9_7]

@@Givebackthescarf Ikr. You can I'm introverted and everything is complicated for me hehe !

[@spicylemon67]

where is that tumbler from ?