recovery is uncomfortable

  Рет қаралды 107

chill talks: mental wellbeing

chill talks: mental wellbeing

Күн бұрын

Пікірлер: 5
@Silvie_87
@Silvie_87 6 ай бұрын
@gabrielaleszynska895
@gabrielaleszynska895 6 ай бұрын
Thank you! It means A LOT for me and your metaphores are very reasonable! I really appreciate that you are honest about the whole picture of REAL recovery. Hugs! xx
@Silvie_87
@Silvie_87 6 ай бұрын
Ich bin im Urlaub aber ich glaube damit hätte ich noch warten sollen denn zuhause fühlte ich mich so nah an der vollen recovery und im Urlaub struggle ich plötzlich wieder mit meinem körper 😢
@chilltalkswellbeing
@chilltalkswellbeing 6 ай бұрын
ohh :/ das gefühl kenne ich! man ist plötzlich an ungewohnten orten, hat keine routine, macht mehr bilder von sich, isst neue dinge... versuche es als challenge zu sehen, möglichst viel und neues zu essen und dir immer positiv einzureden. you got this!🥰
@Silvie_87
@Silvie_87 6 ай бұрын
@@chilltalkswellbeing Dankeschön! Also heißt das nicht, dass ich zurück geworfen werde, sondern ist normal, auch wenn man sich schon sicher fühlte? Ich hab halt hier auch wieder mehr Angst vor der Zunahme, weil es eben neue Dinge gibt und ich Sorge habe dass ich dicker zurück komme und alle es merken. Das war eigentlich auch schon weg dachte ich :]
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