Redefining Success After Cancer - how to move forward when treatment ends

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Gabrielle Mottershead

Gabrielle Mottershead

Күн бұрын

Redefining Success After Cancer: What Does Success Look Like Now?
After experiencing the life-changing journey of cancer diagnosis, treatment and recovery, success often takes on a new meaning.
Pre-cancer ideas of success-whether career milestones, financial achievements, or personal goals-may no longer resonate.
This can be a frightening and confusing time for many.
But it can also be an opportunity to reimagine what success means and align it with your current values, health, and life circumstances.
1. Embracing a New Definition of Success
Prioritizing Health and Well-being:
Focusing on Joy and Fulfillment:
Being Present:
2. Success on Your Own Terms
Setting Personal Goals, Not Societal Ones:
Reclaiming Your Power:
3. Staying Focused on Progress Rather Than Perfection
Celebrate Small Wins:
Let Go of Perfectionism:
Learning to enjoy the journey:
4. Moving Beyond Comparison
Release the Need for External Validation:
Be Compassionate with Yourself:
5. Balancing Ambition with Self-Care
Finding Work-Life Balance Post-Cancer: - boundaries
Learning to Rest Without Guilt:
6. Giving Back as a Form of Success
Helping Others Through Your Journey:
7. Creating a Vision for Your Future
Start with Gratitude:
Set New Goals:
I’m Gabrielle Mottershead, known as Gabby, wellness coach, author & cancer thriver & I show people how to take back their health & power. Let me tell you my story.
I believe that you can have a successful life and career after cancer without sacrificing your health.
For many years I was a stressed out senior manager at work, wife and mother I believed that I had no time to get sick, or to look after my own health.
And then I got diagnosed with Inflammatory Breast Cancer and my world was turned upside down. I got through treatment, chemotherapy, multiple surgeries, radiotherapy. At the end of all that I expected to feel triumphant, I had 'won the battle' with cancer, that's what everyone was telling me.
Except I felt lower than ever, all the support I had through treatment melted away.
Life when the cancer treatment ended and the Get Well cards came down was a shock.
I was alone. Lost. Afraid. In a permanent state of anxiety. Living in fear of the cancer coming back. I was confused about nutrition and how to care for myself. My oncologist told me that it didn't matter what I ate, but that didn't feel right to me.
My corporate career that I had worked so incredibly hard to build - I felt nothing for it, I reflected a lot on how I had been running on empty for years- and I think it was stress that made me ill.
How could I move forward?
Well, I studied harder than I ever had before, nutritional healing, reiki, EFT, coaching and NLP, Feng Shui, breathwork, lots of different healing modalities. I saw so many doctors and therapists. I read so many books and attended countless seminars searching for the answers I needed.
When I understood that my biggest challenge was FEAR, I knew I had to start to heal by changing my mindset. I had to rebuild my confidence in myself.
This is what made me create Confidence After Cancer, now I am happy, healthy and fulfilled doing what I love, using my experience to help others.
I help women to have a successful career without sacrificing their health after cancer treatment.
You can download my ebook here if you want some simple steps to improve your confidence today
www.confidence...
Information on keeping safe by managing your exposure to toxins - click here
Toxins information PDF - Gabrielle Mottershead (confidenceaftercancer.co.uk)
If you want to know more about a plan for healing mind, body and spirit when treatment ends - check out my online course - you can reclaim your health and happiness here: www.confidence...
To get help with Scanxiety - fear of hospital checkups - click here Overcoming Scanxiety - Confidence After Cancer
If you are ready to lose the fear and start living again - we need to talk - book a call with me here:
calendly.com/g...

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