I guess in one way or another we are all a continuous work in progress. Reprogramming the mind to be positive is possible. It's hard to change a lifetime of negativity and disfunction over night. It didn't happen over night and it wount be resolved in one night However this brain change is very possible and it is essential to feed body mind and soul. It all begins within us and many times we are our most harsh critics when being real and to forgive one's self is hardest of all. ~♡~