Reduce Thigh Size in 10 Days🔥| Inner Thighs Fat Burner (100% Result) No Squat, Lunge, Jump

  Рет қаралды 27,000

Hailey C.

Hailey C.

Күн бұрын

Пікірлер: 118
@lycheeartt
@lycheeartt 12 күн бұрын
“I hope you feel the burn in your inner thighs!” HAILEY I CANT WALK 😭😭😭
@HaileyC.
@HaileyC. 12 күн бұрын
🤣🤣🤣👏🏻🔥
@IwayanPurnadana
@IwayanPurnadana 6 күн бұрын
​@@HaileyC.❤
@Fitandhappy21
@Fitandhappy21 11 күн бұрын
I'll start working out from tomorrow❤ wish me luck 🤞🏻 and like the comment to remind me please 😊
@zhichan4505
@zhichan4505 4 күн бұрын
Your thighs workouts are the only among all that actually WORKS!!!!! I slimmed down my legs almost 8cm!!! I love you Hailey! 🤩😘
@Dr34MB1G4
@Dr34MB1G4 4 күн бұрын
whaaaaattt!???? I hope this happens to me too!
@Dr34MB1G4
@Dr34MB1G4 4 күн бұрын
Btw, Congrats!!
@BellaTorres-e9k
@BellaTorres-e9k 13 күн бұрын
I’m gonna do this for 5 days straight Day 1-✅ Day two-✅ Day three-✅ Day four-✅ Day five-✅
@нафиса-з9м
@нафиса-з9м 12 күн бұрын
@@BellaTorres-e9k go
@Khushi_gupta.97
@Khushi_gupta.97 11 күн бұрын
Today??? C'mon you can do it!!!
@BellaTorres-e9k
@BellaTorres-e9k 11 күн бұрын
@ oh yeah I’m sorry I did it but forgot to put a check mark lol 😅
@Khushi_gupta.97
@Khushi_gupta.97 11 күн бұрын
​@@BellaTorres-e9k Wooohh!! Great today?
@DijahsEditz
@DijahsEditz 9 күн бұрын
bruh how did u do 4 when its been 3 days
@6tni
@6tni 14 күн бұрын
I have been doing your exercises for two months and I see great results. My weight was 60 and now I am 57 (not a significant decrease, but I see the change in my thighs and abdominal muscles) + I hope you will do more exercises for calves (I have muscle hypertrophy in this area) + I love you very much 🫶🏻
@in_alwaysstays2689
@in_alwaysstays2689 12 күн бұрын
Ayyyyyy mee tooo! Congratulations on your transformation!
@lillystoyanova6264
@lillystoyanova6264 14 күн бұрын
Hailey, all your workouts are so effective!(I see results just after the first week!! :)) Thanks a lot, you are amazing!🔥❣
@in_alwaysstays2689
@in_alwaysstays2689 12 күн бұрын
IMMMM BACKK TO DOING WORKOURTS. that arent hard so i dont end up being hospitalized again😝
@ZariaChristensen
@ZariaChristensen 6 күн бұрын
Keep going
@in_alwaysstays2689
@in_alwaysstays2689 6 күн бұрын
@ZariaChristensen ahaha..... I dislocated a part of my spine...... Lucky me.
@ZariaChristensen
@ZariaChristensen 2 күн бұрын
@@in_alwaysstays2689 lol
@birsingh218
@birsingh218 14 күн бұрын
Hailey I really appreciate ur efforts and btw whenever I do ur workouts I feel so refreshed for some reason
@HaileyC.
@HaileyC. 14 күн бұрын
Love that! Glad you like them!!😍❤️👏🏻
@Ludivine.12
@Ludivine.12 12 күн бұрын
With your workout, I finally saw results on my body ! I'm so thankful for it ! Thank you so much, I can't wait to watch your new video and do the workout ! ❤
@HaileyC.
@HaileyC. 12 күн бұрын
Wonderful! Glad you like them!😘❤️✨
@Vanessa-t9u1h
@Vanessa-t9u1h 10 күн бұрын
Thank you for helpppping, thigh problem is really annoying 🙄
@Sofi-gk8tq
@Sofi-gk8tq 9 күн бұрын
I hate ripping my trousers at my inner thigh, it's a big problem
@Hanna_stay_blink
@Hanna_stay_blink 14 күн бұрын
I really love this type of workout. Thank you Hailey!
@Iluvjesusandheluvsme
@Iluvjesusandheluvsme 13 күн бұрын
Trying this for 10 days! Day 1 ✅ Day 2✅ (no dif a little sore) Day 3✅ (no dif but more sore) Day 4 ✅ (no dif yet SORE) Day 5✅ still no dif Day 6 ✅ TINY dif Day 7✅ sore Day 8✅ SO SORE AAA Day 9✅I lost some of my inner thigh fat Day 10✅ Results: this definently helps, whoever it does make your leg really sore and it will take some time to lose your inner thigh fat. If you were trying to lose it completely/within a month I would do this 1-2 times a day and pair it with haileys other leg workouts (thigh)
@toobi154
@toobi154 6 күн бұрын
Hello.. day 7?
@Latenighttalkingg
@Latenighttalkingg 11 күн бұрын
I’m going to do this 10 days straight Let’s see 💪🏻 Day 1 : ✅ Day 2: ✅ was deff harder Day 3: ✅ i was lazyyy
@gwenboo
@gwenboo 8 күн бұрын
Here’s your reminder!! 🎀 good luck!!
@Latenighttalkingg
@Latenighttalkingg 8 күн бұрын
@@gwenboo thank you 🙏 I’m about to start today’s workout
@jocbrown5441
@jocbrown5441 4 күн бұрын
where’s he update queen
@Dr34MB1G4
@Dr34MB1G4 11 күн бұрын
Gonna be doing this for 2 weeks! Remind me by liking or commenting! Gonna be measuring the perimeter of my thighs everyday! Day 1 ✅ 47 cm Feeling a little sore! Day 2 ✅ 48 cm?? I got fatter? Anyway I felt the burn. Did I gain muscle or smthing?? Day 3 ✅ 47 cm Back to square one. Feeling less of a burn. Day 4 ✅ 46.5 cm We are getting SKINNIER!! Felt a little more tired than usual. Day 5 ✅ 46 cm Going down 5 mm at a day!! Feeling good! Day 6 ❎ 46 cm I had no time 😭 I'm sorryyy (I did measure tho) Day 7 ✅ 45.8 cm I'm feeling gooodd! I'm starting to see the difference now!! Day 8 ✅ 45.5 cm We are getting skinnieeerrrr!!! Day 9 ✅ 46 cm Guess I got a little fatter? I jinxed it. Day 10 Day 11 Day 12 Day 13 Day 14
@evucheese
@evucheese 10 күн бұрын
good luck! im so proud of you regardless of the results! so glad your working on yourself! keep at it! good luck!
@Dr34MB1G4
@Dr34MB1G4 10 күн бұрын
@@evucheese Tysm!!
@Sofi-gk8tq
@Sofi-gk8tq 9 күн бұрын
I don't really recommend measuring every day because the measurements can be affected by a lot of factors such as inflammation, or fluid retention. Good luck, my best wishes
@bluemized
@bluemized 9 күн бұрын
u don't get muscles in only one day. don't measure everyday.
@Dr34MB1G4
@Dr34MB1G4 9 күн бұрын
@@Sofi-gk8tq Ooooh I didn't know that, ty for telling me. I'm gonna continue measuring but I'll keep that in mind! TY!
@JulianaRamos-c6o
@JulianaRamos-c6o 12 күн бұрын
When i was younger i would do your videos with my cousin i still do we love you 💗
@weayopm
@weayopm 14 күн бұрын
I've been doing ur exercises for almost 2 years now and it always surprise me with the result❤
@CatarinaCanillas
@CatarinaCanillas 14 күн бұрын
Let's go. I am twelve year old. I like your videos because is easy and very efective❤ My legs is fat so let's go to this workout. Remind me pls 1 day -✅ hard 🔥 2 day -✅ 3 day-❌ 4 day -✅🩸🩸 5 day- sad 6 day- sad 7 day- sad 💥 FINALLY 1 WEEK 1 day- ✅ 2 day- 3 day- 4 day- 5 day- 6 day- 7 day- 💥🎉 Results :
@Khushi_gupta.97
@Khushi_gupta.97 11 күн бұрын
Uhff!! Hailey For real every workout was veryyy easy except knee lift, i couldn't do the (L) knees but wow I was able to do (R) knees idk why bus ilysm, thanks for this easy workouts I can do ❤
@MaHdOkHt-lf8rz
@MaHdOkHt-lf8rz 13 күн бұрын
Day 1 - ✅ done Day 2- ✅ done Day 3- ✅ done Day 4- ✅done Day 5- ✅done Day 6-✅done Day 7-✅done Day 8- Day 9- Day 10-
@_kquol_
@_kquol_ 8 күн бұрын
come back !!
@MaHdOkHt-lf8rz
@MaHdOkHt-lf8rz 6 күн бұрын
@ sorry i forget to update ;)
@teresatinsley9488
@teresatinsley9488 7 сағат бұрын
I'm going to be doing this two times a day and I'll hit you up when I'm on the third day of Seahawks going
@tanjaglamocanin4215
@tanjaglamocanin4215 2 күн бұрын
Gymnasts doing the frog stretch
@Nxnii_jen
@Nxnii_jen 14 күн бұрын
Hi Hailey your workouts have helped me so much💞
@Bbr_myDooggss
@Bbr_myDooggss 14 күн бұрын
HAILEYYYY PLEASE PLEASE PLEASE MAKE ONE WITHOUT THOSE LEG CIRCLES(by the way I’m not yelling I’m begging and also thanks for all your workouts I’ve always loved you and now I live my body)
@DijahsEditz
@DijahsEditz 10 күн бұрын
doing this for as long as a i can! age 9 weight 36 kg thighs 49 cm i want to get to 20-30 anyways day 1✅ omg i felt the burn and its hella hard❤ Tyyy hailey i think its real cuz i feel the burn btw dieting day 2 ✅ slighty easier🤭 maybe cuz my cats were with me!!❤ ty hailey once again and felt the burn btw dieting day 3❌ i didnt have time but did some cartwheels and skipping day 4 ✅ i did it in the nick of time my cousins were coming!! tyyy hailey b day 5 ❌ i had famiit over i couldnt day 6 ✅ i did two to make up to yall!❤😊 day 7 ❌ i am realllllyyyy reallyy sick but my thighs are now 47 cm and i will start again when im better
@Dr34MB1G4
@Dr34MB1G4 7 күн бұрын
Cheering you on!! But I don't think you should aim to get 20cm. 20cm is like the thickness of the top of your arm/where your biceps are. Try aiming for 35-40! YOU GOT THIS!!
@DijahsEditz
@DijahsEditz 6 күн бұрын
@@Dr34MB1G4THANKKK YOU GIRL
@juliejabbour-b2z
@juliejabbour-b2z 6 күн бұрын
I know that you want to slim down your thighs but 20cm-30cm thighs is extremely unhealthy! Even 35 is terribly thin! Do not attempt to slim them down that much! Dieting at such a young age is very unhealthy and can cause your growth rate to slow down. 49cm thighs is very normal and healthy and if you want to slim them down just a bit then workout, be healthy but still enjoy the foods you love, get enough sleep, be okay with rest days and most importantly Be a kid!! You are beautiful and the Lord made you unique and beautiful in your own way. Love yourself!
@DijahsEditz
@DijahsEditz 6 күн бұрын
@ aww but at school my thighs are the biggest there ny friends are underweight but there body looks really nice and sure ill listen i will stop dieting just eating normal food!ty💖
@مهديمحسن-ز3د
@مهديمحسن-ز3د 13 күн бұрын
Day 1✅ Day2
@vaishnavishriyasrivastava703
@vaishnavishriyasrivastava703 14 күн бұрын
You are incredible ❤❤ Love your workout 💪
@HelenaDyck-v8c
@HelenaDyck-v8c 11 күн бұрын
🤍🤍Love You🤍🤍 Can you make a 10 min leg cardio
@amyraeray
@amyraeray 13 күн бұрын
Love your workouts
@culaem
@culaem 9 күн бұрын
Thank you for this workout! ☺💜
@HaileyC.
@HaileyC. 8 күн бұрын
You're so welcome!❤️
@madsoffcial
@madsoffcial 12 күн бұрын
hi hailey!! i love your workouts so so much!! just one thing, for the knee lifts, when i lay on my side like that, it bruises my hips. is there anything i can substitute for those? thank you!!
@everly_rsh
@everly_rsh 9 күн бұрын
Hey hailey! I've been doing your lower body exercises since last 1 and a half month and my legs now feel stronger and look much more toned! Tysmmm 😭🩷 Can you pls make a video about exercises which can help in increasing height? Plsss 🥹😭
@stephthitta
@stephthitta 3 күн бұрын
"I hope you guys feel the burn" No Hailey, I can't feel my thighs. 🤗
@NishaDon-dq5sd
@NishaDon-dq5sd 14 күн бұрын
I love your all videos and your way of talking make me motivated 😘
@alizszalko7026
@alizszalko7026 14 күн бұрын
No way, i just opened youtube to do some leg workouts, and this popped up! Just at the right time! I swear this must be fate😅
@MilSync
@MilSync 9 күн бұрын
Hello! i wanted to ask if you had any exercises for me i could do to make my legs longer instead of my torso, i have a long torso and VERY short legs. so i want to try to change that! love your videos btw
@MaHdOkHt-lf8rz
@MaHdOkHt-lf8rz 13 күн бұрын
Thank you Hailey❤️ i always love your workouts and recently i was thinking to add a inner thigh workout to my playlist and it’s like you read my mind😂🤍
@chaee.frr0
@chaee.frr0 13 күн бұрын
Heyy Hailey! Please reply to this comment its important! I've been asking this since the last five or six videos please ❤ So my question is: Do I need to change my workout? I have been doing the same workout for 10 days and I can definitely see some results but I was just wondering if we should change our workout frequently like after a month or anything to get better results? Share your experience please.
@nia_rr
@nia_rr 14 күн бұрын
Hailey would this REALLY REALLY work I mean I have tried SO many leg workouts but NONE seem to get rid of the fat - it's depressing!
@ClaraMei-ei7iw
@ClaraMei-ei7iw 10 күн бұрын
if it’s not fat, then it might be because of swelling
@nia_rr
@nia_rr 10 күн бұрын
@ how to reduce the swelling then - I'm really tired of trying out every workout and stretches
@Alice-i7e4b
@Alice-i7e4b 5 күн бұрын
Dont do it on hard ground, i was digging my hip into the wooden floor and its so painful 😭😭
@leoititit
@leoititit 11 күн бұрын
Day1 ✅ Day2✅ Day3✅ Day4✅ Day5✅ Day6✅ Day7✅
@SEVENTEENgoing
@SEVENTEENgoing 11 күн бұрын
Does this help lose stomach or belly fat also?
@wawe1512
@wawe1512 13 күн бұрын
可唔可以做個大字馬tutorial 啊唔該?🙏😅
@MaheenAli-up5dp
@MaheenAli-up5dp 14 күн бұрын
Thanks hailey
@Nelson-2645
@Nelson-2645 7 күн бұрын
Day 2 ✅😊
@BionsasamuelBionsasamuel
@BionsasamuelBionsasamuel 10 күн бұрын
Haily pls help me out with bloting I gat flat tammy and abs too but if I eat anything I got bloted so I usually don't eat 😂😂😂
@harshitamatkar5690
@harshitamatkar5690 14 күн бұрын
Pls pls pls exercises for reducing saddlebag
@hogw4rts-q1b
@hogw4rts-q1b 14 күн бұрын
She already has one I think …
@ariazuku
@ariazuku 13 күн бұрын
WELL WELL WELL GUESS WHOS BACK?! (me) IMMA EDIT THE COMMENT AFTER I DO THE EXERCISE day 1: ✅ whew! i haven’t exercised in a while.
@DijahsEditz
@DijahsEditz 10 күн бұрын
bro didnt even do day 2
@ariazuku
@ariazuku 10 күн бұрын
@ srsly busy bro😭 what can i do. i have school and when im not in school im doing homework and when im not doing homework im eating and when im not eating im sleeping😭
@alyssalory
@alyssalory 4 күн бұрын
⁠same i have 1-3h of after school stuff every day then i have hw and 1h of instrument practise but i did it for 2 days 😔
@strawberry-q4g
@strawberry-q4g 14 күн бұрын
hailey can you make an work out video for face plsss
@shreyasichatterjee04
@shreyasichatterjee04 12 күн бұрын
Hi Hailey! I saw your workout plan which was for 2024 umm... like the first program was abs workout for a week... and next was an upper body workout so am I supposed to follow all the workout programs week after week or I can choose which program I want to follow? please anyone help me with this
@Kikiwi.kittystar
@Kikiwi.kittystar 4 күн бұрын
As you want
@shreyasichatterjee04
@shreyasichatterjee04 3 күн бұрын
@@Kikiwi.kittystar thanks
@ゆーう-so
@ゆーう-so Күн бұрын
0:32
@AfsanaMimi-b3f
@AfsanaMimi-b3f 14 күн бұрын
Can you please do a video to make butt fat loose and smaller
@dilrubaklc2275
@dilrubaklc2275 14 күн бұрын
thats it!! i took a break from pilates because of my hectic midterms that lasted for 3 weeks (i knew i should have but my midterms were crazy) and im craving for some workout , i will hopefully start with this one when my last midterm is done on monday🥳 even just watching it makes me excited already
@DijahsEditz
@DijahsEditz 8 күн бұрын
thanks ! ❤alot for this vid
@tanjaglamocanin4215
@tanjaglamocanin4215 2 күн бұрын
Can you please reply 😢 It really helps btw
@нафиса-з9м
@нафиса-з9м 14 күн бұрын
Wonyoung?
@Ace_the_dog
@Ace_the_dog 9 күн бұрын
Day 1 it hurts for the first time flowing days down below
@Ace_the_dog
@Ace_the_dog 8 күн бұрын
Day 2 it's a bit easier:33
@Ace_the_dog
@Ace_the_dog 8 күн бұрын
Day 3 it's much better
@Ace_the_dog
@Ace_the_dog 8 күн бұрын
I can't stretch my left leg😭
@sanchitagacche3670
@sanchitagacche3670 7 күн бұрын
Dance workout plz
@asmabouda1702
@asmabouda1702 14 күн бұрын
❤❤pretty girl❤❤
@Engene-q5p
@Engene-q5p 14 күн бұрын
First!!! Can I get a hi?
@rridafitness2340
@rridafitness2340 14 күн бұрын
💪💪🏽🔥🌿🏅🏆
@MinhNgoc-dx9pj
@MinhNgoc-dx9pj 14 күн бұрын
🤔😀👍🥰
@AdvRipal
@AdvRipal 14 күн бұрын
Please help me with flat chest please because of this everyone is bullying me🎉
@lycheeartt
@lycheeartt 12 күн бұрын
Atou can’t really workoit for a flat chest to make it bigger, it’s genes. but wait, trust me, it will grow!
@LekshmiSreekumar-kc9pm
@LekshmiSreekumar-kc9pm 14 күн бұрын
Hailey I'm excited to try this one ❤🫶🏻
@HaileyC.
@HaileyC. 14 күн бұрын
Hope you like it!❤️
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