Reflect frequently on your spiritual beliefs, your recent past, and your immediate future

In a previous video (linked below) I talked about the 4-part rhythm of conscious living, what I call my "life monatery". In this new video I talk about the 5th rhythm of reflecting frequently, and what I see as the bigger picture of life.
Here's the previous video:
• the 4 rhythms of my li...

[@RaduNeacsu11]

Thank you ❤