Reflexive Performance Reset (RPR) - An Introduction

  Рет қаралды 2,021

Coach Chris Korfist (Slow Guy Speed School)

Coach Chris Korfist (Slow Guy Speed School)

Күн бұрын

Reflexive Performance Reset (RPR) - An Introduction. This presentation focusing on common issues and training that can impact your acceleration and overall speed. I break down what RRP is, and how it can improve speed and performance.
Additional episodes will be posted soon. For the full course, Q&A, and more, find that here: korfist.sellfy...
Too many times, in amateur athletics, an athletes career gets cut short based on the fact that they are simply just not fast enough to play “at the next level”. Whether it is a 40 yd dash, 60 yd dash or a big vertical jump, we aim to get you the times and heights you need to turn heads and get noticed.
Slowguyspeedschool.com
Instagram: Coach Chris Korfist
#speed #speeddrills #speedtraining

Пікірлер: 1
@femitheafricanflash
@femitheafricanflash 2 ай бұрын
I'm so happy I finally found you, first heard about you from Monzavous Rae Edwards. your intuitive understanding of the human body and analysis skill is unmatched. sir I would love to work with you. I'm the fastest man in the world I just need help remembering it. I'm from Nigeria by the way I can send you my videos and we would work remotely. I'm going to break the records. your right about how we've forgotten how to direct full force like the cats and animals. but I think the problem is both neurological and underpower issue. muscle density and mechanics in the human body is less compared to the cats for instance. but then again the cats have been on their toes since birth. the universe exposes things to me. please if we could work together we are gonna smash everything. you're the perfect person to teach me cause we get our knowledge from the same source
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