#Reiki healing music with 3 minutes timings bell Reiki healing Om kar music , 3 minute Tibetan bell, anu's KZbin channel , ৰেইকী হিলিং মিউজিক, #Om chanting music, om mantra, very powerful om manta chanting,
Namaste Mandukya upanishad describes OM in only 12 verses. A deep study of this upanishad with associated commentaries will help a seeker move closer to divinity. Shri Rama tells Hanuman (in Muktika upanishad) that if read and understood correctly , Mandukya upanishad is itself capable of granting the highest form of liberation (Kaivalya) The upanishad alongwith its commentaries is freely available online. When OM is chanted with a deep contemplation on its meaning, a person can get liberated while mere chanting without contemplation will give lesser benefits like peace of mind, energy cleansing etc. Om should start from the centre of the navel. ‘A’ should come from there, ‘U’ should come from the throat and ‘M’ should be in your head. In this process, All the three syllables should be chanted with equal time. It should sound as OM and not as AUM separately. After the chanting session, the chanter should self analyse the experience and see if it energises them. One can listen to OM in the backgound even when busy in other activities as it gives several health benefits. As per the ancient scriptures known as Upanishads there are 4 states of consciousness. These are Jagrut or waking which corresponds to the A of Aum Next is Swapna or dream state which corresponds to U of Aum Next is Sushupti or deep sleep state which corresponds to M of Aum And beyond this is the fourth, Turiya or super consciousness which corresponds to the silence after M OM thus signifies the totality. We can chant it 21 times or 108 times. Thanks.