Relax with Ikebana! Does it Help With Stress Relief?

Does Ikebana help with stress relief?
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Profile :
Rijo Miyamoto is an Ikebana Artist (Kado-ka) and the vice-head of the Koryu Toyokai Suibokuka Temae. He was born in 1976 in Tokyo. He started learning Ikebana from his grandmother (the founder of Koryu Toyokai), mother (second generation head of the family) and Riho Miyamoto at the age of 2. He started demonstrating Ikebana at displays when he was in university. He has displayed his works at the International Ikebana World Championships and the Japan Ikebana Exhibition. He became vice-head of the family in 2009.
He has been invited to exhibitions in Tunisia, the “Janadriya” in Saudi Arabia and an international festival called “the Heart of Japan” hosted by the Moscow Tchaikovsky Conservatory. He has also held demonstrations in Moscow, Russia and other countries worldwide. He has been rewarded the All Japan Ikebana Competition Special Rewards and more. He is a member of the Japan Ikebana Art Association and Ikebana International.
▼Check out my works on Instagram
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Website
www.rijo.jp
Facebook
/ kadokarijo

[@sunstar19871014ify]

Today’s video was a great reminder to experience the art of ikebana with all senses. There’s people who follow certain schools and others who freestyle, but in each case there’s a learning curve and a sense of achievement. Stress is usually a result of too many commitments and too little free time. Painting is also soothing, but to make a great piece can take weeks and months. An ikebana can be a quick mental refreshment without taking up much time, and it is a delight throughout the days to come to watch the flowers bloom and change. It’s very grounding. Your voice and personality are also really calming, so I enjoy your videos so much. Thank you for making the art of ikebana available to people around the world ❤

[@drawings4you410]

This piece looks so light and refreshing in colour!❤ビデオでどうもありがとう✨

[@ikebana.master]

Thank you so much🥰