Relaxing Forest Rain sounds for sleep - use it for relaxation, study, stress relief, meditation

This is the comfortable sound of rain in the forest for a good night's sleep, which is essential for those who cannot sleep due to insomnia. Use it for comfortable relaxation, studying, stress reduction, meditation and yoga.
🍀Welcome to the Healing Now Channel.
White noise heard in nature has a special spectrum.
Among white noises, the sound of rain is a noise commonly heard in nature and is familiar to our ears, so it does not disturb us while doing other things such as studying or resting, but rather gives us a sense of stability.
For the video work, I listened to and analyzed various white noises heard in nature, and found that the most natural and comfortable white noise to listen to was the sound of rain.
To hear the sound of rain more effectively, it is better to listen naturally.
Rain sounds that are similar to your heart rate, a little slower or a little faster, sound natural, and are soft and continuous are good.
Listening to white noise increases alpha wave emissions and decreases beta waves in the brain. Alpha waves are the brain waves that come out when the mind is focused or at rest, and beta waves are the frequencies that come out when the brain is anxious.
Therefore, when you hear the sound of rain, alpha waves increase, which makes your brain feel comfortable and helps you relax.
The Healing Now Channel technically records the white noise heard in nature so that it sounds as natural as possible, and edits it to sound similar to nature when played online.
The entire process of planning filming, editing, and posting to KZbin is carried out with the goal of enabling listeners to use white noise effectively, and the operator directly carries out the entire process.
We will always strive to provide something new to those who visit the Healing Now Channel for the first time or return.
I hope you have a happy and comfortable time using the sound of rain.
🔹Equipment
CAMERA: Sony a7c, Sony a6400, Galaxy S22, Gopro7
AUDIO: Zoom H5, Zoom H1n, Sony Ecm-b1m
SOFTWARE: Final Cut pro
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🎥 All videos in the channel were filmed, recorded and edited directly on site.
📌 Reproduction or use of all or part of the video and audio is prohibited.
The images and sounds provided by Healing Now are not for medical use. Severe problems such as insomnia and tinnitus require diagnosis and treatment by a professional doctor.
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© HealingNow. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
#rainsounds
#whitenoise
#rainsoundsforsleeping

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불면증 환자 여러분, 안녕하세요... 이 영상은 정말 멋지고 마음이 편안해집니다. 업로드해주셔서 감사합니다. 😍🥰💯

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모두 편안한 밤 되시길 🙏

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