Relaxing into not knowing

Fear restricts the space between the front of your shoulders. Consciously open to not knowing, inviting in curiosity.
Can you start with being curious about that and your experience?
Exploring the state of curiosity for all parts of ourselves. Then explore how to share with others...
One breath at a time.
Robert Gonzales meets the Buddha! Classic Loving Kindness Meditation with Nonviolent Communication (NVC)
More about Barbra at www.capitalnvc.org