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The sound of rain takes us back to childhood, friends, family and the constant noise helps us relax with each breath, try it and have a great night's sleep
The sound of rain can evoke a feeling of security, especially if you are in a safe, dry environment. This may go back to childhood, when rain often meant being indoors, protected from the elements.
The constant sound of rain is a type of white noise, which can mask other disturbing sounds, such as noise from the street, neighbors or any other unwanted noise, helping to create a calmer and more sleep-friendly environment.
For many people, the sound of rain is relaxing and can help induce a state of tranquility. This may be due to the association with moments of rest or the soft, continuous nature of the sound.
The sound of rain can create a feeling of connection with nature, which for some people is comforting and calming. This connection can help reduce stress and anxiety levels, creating a more sleep-friendly environment.
The sound of rain usually has a regular and constant rhythm, which can help regulate breathing and heartbeat, facilitating relaxation and the transition to sleep.
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This video is designed for various daily needs: as a calming and relaxing sound to play in your home and harmonize environments (house, bedrooms, living room, etc.), for studying, reading or as a soft sound to help you sleep and have sweet dreams . It is really very effective as an anti-stress, especially for getting a good night's sleep and resting your mind and thoughts.
When your body and mind are tired and stressed you become less productive and active. That's why you can use this video as a quick relaxation exercise, stay in a comfortable position, sleeping position is ideal and just listen to this relaxing sound for 20 or 30 minutes, this can be done at any time of the day you like. feel tired, this will recharge your energy and take away the tired feeling. But the best way is to play the video before bed and let the beautiful relaxing melodies lead you into a deep, relaxing sleep. Try it and send your feedback, thank you very much for choosing the video on this channel. Big hug Daniel Nodari
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NATURE SOUNDS: • Sons da Natureza
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MUSIC WITH MOTIVATIONAL PHRASES: • Frases Motivacionais
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