Relaxing SUB BASS Frequency Music For Deep SLEEP, Delta Waves, Instantly Relieve Stress & Anxiety

Welcome to 3am Relaxation. Hi, listen to the 10 hours of relaxing sub-bass frequency music for the deep sleep. This music is composed of 2 Hz delta waves to help you get instant relief from stress & anxiety.
Calm you Subconscious ----- Fall Asleep Fast
✅Follow: / 3am_relaxation
About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #relaxingmusic __________________________________________________________________
© Copyright
Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@sb5270]

Another one! 💚 🎶💚 🎶 I'm ready. Let's ride! 🚄 =============== Mental health month encouagement: You are not alone in your struggles. ============== Sleep well, my fellow sleepy heads. 🌛 🛌🏽 💤💤 🌠 #iamenough ☀️ #blessed ✝️

[@bigbluemuffinable]

❤ Pleasant dreams, everyone! 😴💤🌔💫☄️

[@notenoughcereal]

Best sleep channel, my go to

[@TappanZee1234]

Thank you for this channel. I use this for ketamine meditation sessions. I just watched the visuals 3 or 4 times, then fall asleep to the music.

[@avahasflava05]

hi! i was actually just recommended ketamine treatment for my depression, as it has been unresponsive to antidepressants for years. how has your experience been with ketamine?

[@MBech-yn8rt]

This one sounds like a new favorite 💤

[@kathylgoedert]

Very restful. I slept very well.

[@Jenn_Jukebox]

This helped me get back to sleep after waking up in the wee hours to use the bathroom. I slept well for 5 more hours and had vivid dreams. Thank you! 🙏🎶

[@justaustyn1277]

Almost 30k steps and over 5k calories burnt today, this one screams "rest" to me and indeed I will. It's 215am on a Friday night, time to relax 😌 Sleep well all! And thankyou again 3am! -Your Friendly Narcoleptic 😴

[@uwenebotha1594]

Good night from South Africa🙏💓

[@DAN63RZ0N35]

Thank you ❤ 😴

[@user-jw4qz6me4y]

To all who has found this special,Binaural Beat you must’ve come to realize that Insomnia can be something finally in your rear view mirror since finding these gems I noticed the lower the tones and the slow motion too the music puts you in perfect position for a wonderful nights sleep. Now I suffer from nerve damage which feels as if you were hit with lightning in your back and it travels across your back down your right buttons cheek down the back of the your right leg then as soon as it hits you above the knee it then goes to the front of the leg shooting what feels like electricity very painful not a jolt or even a taser then it goes into my left foot tough pain in the toes and foot then it coils around my leg but it’s all electrical it keeps traveling upward coiling the whole time then all at once the most painful experience of my lie it hit me directly in the left testicle causing me to fall face first to the floor and I stand over 6’3 so that wasn’t fun but if this can help just one person then I feel like I’m doing something with the pain

[@paulbolton2322]

Get in 🙌🙌🙌👍✔️♥️it. 🛏️💤🌙

[@lucretiabalan1479]

🎉❤❤❤