Look like my favorite places in nature...nature can be many things like church, gym, meditaation and beautiful observation place, best friend, medicine towards anxiety,sadness,tiredness etc. Nature is best...it does good for ears,eyes and mind...heart,lugns...Health tip...make sure you sleep,rest enough...be active 10,20,30 minutes a day...close your eyes,breath deep and slowly...roll your shoulders and tell yourself Lord is taking care of me...world is beautiful and I will concentrate positiveness today...if negative things happen or I meet negative people I overcome it...it is not my spirit...it is not end of the world...I can choose how I feel...today I start planning my own diet...eat colors...eat food what you like to eat...appreciate you have a food...if you eat candy, fast food,microfood dont feel guilty...just remember sugar makes tired...start choosing food also what gives you srength and health...find motivation...and what ever you do...do it for loving yourself because you are precious as your ownself...blessed day,week,month,year
@portaldoamor2 жыл бұрын
Our Anika Joseph! What a beautiful comment, I'm delighted, amazed that you had this wonderful inspiration to write after watching our video made with all the love. I fully agree with what you expressed, I loved it so much that I want to make a request: I want your permission to post your comment in the description of our next video, highlighting your authorship of course. If you allow it, I'll be flattered! Gratitude! Be happy! Have a wonderful life full of love, light and peace! Of Brazil!
@meditationandhealing4k2 жыл бұрын
Hi ☺️☺️ I have never meet you,we will probably never meet. But you've found my comment, among all these thousands. If you are seeing this comment then take this as your sign that things will get better, that things will be alright, that you can get through this. Whatever troubles bring you here, or if you're simple here for the sake of relaxing, remember that you are important, you are valid and that you have a right to be here. You are brave and stronger than you think. You are still here trying to make things better and to live a better life. So whatever is keeping you up at night, it's not stronger than you. You can get through this. I don't know you, you can dismiss this as meaningless word of a stranger or you can believe me. Whatever you choose, I believe in you. 🙏♥️♥️
@portaldoamor2 жыл бұрын
wow, what a wonderful comment! Thank you for being here! I am very grateful that you exist!