Releasing Peroneal Muscles with a Tennis Ball

Part 2 of releasing the lower leg with a tennis ball. This video is focused on the Peroneal or Fibularis muscles of the lateral lower leg.
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Psoas Massage and Bodywork is a Sports Massage + Clinical Deep Tissue center located in San Francisco, California dedicated to helping clients attain their wellness goals. Our team of practitioners works across various modalities to address mobility issues, pain associated with injury recovery, pre and post athletic training and performance, and to promote relaxation by aiding in the body’s natural healing processes. Please contact us if you would like to learn more. We look forward to meeting you.
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#stretching #massage #bodywork

[@technoshaman2063]

Loved the vid b/c I've been doing this along with the all other body parts on a daily pre-hap/rehab/mobility routine. It's nice to see that a professional does the same. Blessings:)

[@katja8104]

Thank you :) But I quickly wanted to throw in that also men wear high heeled shoes :)

[@psoasbodywork]

This is true! Sorry we left that out this time.

[@BeGrizzlyStrong]

🙄

[@readmycomment3157]

Ridiculous comment

[@Indecisivetacos]

What a joke

[@FunnyLouie]

🙏 THANK YOU!