TOP 5 WAYS TO CURB HUNGER! | Stop Cravings & Burn Fat! | Tips & Tricks For New & Old Dieters

[@patrickmcdaniels9686]

1.) eat high volume foods 2.) eat foods that you love 3.) drink more water 4.) burn more calories 5.) keep yourself busy here to help ☺️

[@Lana.a_]

@Model3 Don Yeah I wish he added a special tip that no one else mentioned yet!!

[@QuartzTech]

thanks for saving me 14mins

[@aska7347]

6. Sleeppppp

[@ronburgandy7571]

@@harddocs he never mentions masturbating to fall asleep and then sleep. It’s a one two combo.

[@patrickmcdaniels9686]

@@ronburgandy7571 you're on to something here!!! trying this tonight

[@Jonathan12812]

You know i found your videos back in September 2020 when i was still fat nd your videos helped me put off 160lbs since.

[@mysharona6754]

You lost 160 in 8 months ?

[@rossscarbro4602]

@@mysharona6754 yeah that doesn’t sound legit

[@vincesxr]

Probably weighs 160 but has bad english

[@Jonathan12812]

@@builtdiffrent378 well yeah i didn’t start in September, February 2020 i did. I was at 386 now I’m at 224 but i have lots of extra skin

[@Jonathan12812]

@@mysharona6754 more like 15 months lol but still, videos helped me from falling off and staying constant

[@dillonfosa]

I swear he's in a rocking chair.

[@steven-ny3ep]

That’s has no back to it lol.

[@STRATOVARIUSPB]

I can't unsee it!

[@Incrediblywhiteobeseman]

I need the rocking back and forth coupled with the zooming in camera

[@MattLaneFitness]

I’ll bet it’s intentional. He’s smart to do it with the zooms and movement he keeps you entertained when he’s simply sitting in a chair and talking to camera. The fact that you’re commenting on it speaks volumes. Also yeah could just be his high energy. Dope guy. ❤️💪🏽

[@smit5610]

now i can’t stop watching him rock back and forth

[@Ethan_Harold]

Currently in contest prep so my hunger is definitely more noticeable lately so tip 3 about the gallon a day (and diet soda when needed) and tip 5 about staying occupied during the day have made it noticeably easier for me to stay on track. Days where I sit around more and I’m less occupied, my mind goes straight to the fridge. Love these kinda vids man👌🏽

[@RKOFan99]

I hope he responds to your video, it was great...I heard he’s been deleting posts with your name in it, so you definitely struck a cord...good job

[@princessorangetree4331]

thanks for the feedback! I’ll try these too

[@josiezz4884]

for tip #1 what helps me is cutting watermelon into tiny pieces then freezing the watermelon and when u feel a binge coming pop that out and you can eat the whole watermelon for under 600-500 cal

[@paulmorgan2636]

That’s a good idea or make a big ass batch of protein ice cream and barely be able too eat half of it

[@lopez12345ml]

Watermelon is basically water lol

[@younggangster4339]

I remember when I used to do keto and I’d always fail and the times I would be able to do good I wouldn’t really see results and then I started to watch Rem and he helped me lose 100lbs

[@thomaskinch1500]

Being someone who has had weight loss surgery and can’t eat pizza now because of the dough, I have to say thank you because of the Ultimate Thin Crust Pizza recipe you put out last week! Tried it last night and was like “damn I just had pizza!”

[@JasmineWay]

Not hunger really, but cravings are the biggest enemy. Hunger is even a little comfy sometimes, but i can be full and still have cravings 😭

[@zerotwosixty7416]

Seriously when I’m full I fed like crap and shit and don’t wanna eat till the next day.

[@Rob-vn9sx]

Yes, i completely agree. I got small kids that likes Oreos and the soft chocolate chip cookies. Of course I keep them for the kids. May sound crazy but I will sometimes chew one up and spit it out. Lol. But it helps me with my self control.

[@YouTube4me]

Thank you Remington, always learning something here ....great tips!

[@zerofactor7871]

Super helpful video man, thanks for this one. Been making solid progress using your cookbook and was just searching this exact subject last night, that ghrelin rush has been kicking my ass but this will help me push through.

[@BlueEyedGirl54]

Literally watching this on the stairmaster! You need to put out longer videos!

[@joegoad31]

dude thank you i needed that right at this moment a godsend.. props to you rj

[@notthesamecc1927]

I use the chronometer app to track in general terms intake and exercise expenditure. I use the free version. It is really helpful and a great companion to your cookbook. Glad the algorithm sent you my way.

[@Runningwithdogs]

Great video ! Right on point we're im at right now the struggle is real ..thanks for the tips .

[@TheHealthyTeacher]

Loving your diet is the most important thing. I absolutely love everything I eat, I just tailor it to suit my goals. Thanks for all the tips and recipes man! You, Greg and Iron Musket are my go to!

[@LukesGarageGym]

Solid content as always! Love supporting fellow fitness channels!

[@LouisTheTraveler76]

Great stuff Brother. Binging has killed progress time and time again.

[@matthewfox2559]

It’s like you were reading my mind! Exactly what I needed this morning 👌

[@JustTooMuch10]

Really great tips!!

[@blueeyedcountrygal]

I have a bad history of binge eating. The anabolic mango smoothie has helped me cut back on my binge eating drastically! Thank you!

[@hendrickhueck5309]

For me something that helps is having a pretty regular wake up and go to sleep schedule. Staying up late for me leads to pantry raids 🤣

[@hadibadreddine5592]

The tip about watching UFC fights while doing cardio is a game changer , thank you so much bro

[@dorisfashion]

I love this type of content. You are one of the most relatable you tubers.

[@josiezz4884]

i’m glad ur expanding ur content 👍

[@jasminmarie7521]

Hey just want to say thank you for your content don't let all the other things throw you off keep doing your thing 🗣

[@DH-wz2sv]

I need that Kirby shirt, where did you get it?!

[@HuggableLoveablePlushies]

I have the same one and another that’s just as badass. Check your local GameStop if you’re in USA.

[@changebeginswithyou.]

Screw the gas shortage I'm down to my last 5 anabars. The struggle is real.

[@mateorestrepo5068]

So REM is finally eating some greens in a salad, cheers

[@LawDragOn]

Anyone know what salad dressing RJ uses? Walden farms?

[@juansalazar-fs1sv]

Anything. Still waiting on that anabolic cuban sandwich! For real for real, appreciate all the videos. I've used lots of your recipes recently, and most importantly, your philosophy of staying under a calorie mark and meeting a protien goal (ish...lots of protien to eat at the 300 pound mark!), and those things have helped me get from 333 down to 275 since January. Still more to go with 250 being the goal and 233 for a 100 pound loss being the super goal...and doing it all eating oreo flurries and pizza. Still wanting that cuban though... Be good homie!

[@beingright]

“Talk conspiracy theories with the mail man.” LOL. I don't know where you come up with these, but they are EPIC.

[@HuggableLoveablePlushies]

Yeah, I laughed way too hard at that part myself. Now I wanna talk about the lizard people running our government with the mailman, lol.

[@kerannasommers7324]

Thank you! I appreciate your help.

[@toddpeterson5226]

Thanks for another video as always

[@anonymousguy242]

Rem still needs to respond to the Ethan Harold “message for Remington James” video

[@Sanniieell]

Wow im so happy I found you.

[@bazl1721]

great tips boss man!

[@stevefoxg]

Great vodeo RJ.

[@djprozama]

Good tips and good timing. Ate everything in sight last night.

[@KoolaidKid1994]

I f*** with that Kirby tank tho🔥🔥. Thank you for being an influence, made a subscriber out of me🙏🏻

[@brycebussard3005]

Great vid

[@qb8732]

Thanks Rem i needed that pep talk .....after watching Iron Musket .....GOD bless

[@jeremyhelbing]

You are so right on the salads. So much food, so little calories, and takes time to eat. I use Skinny Girl salad dressing and I am stuffed with 44 grams of protein and under 500 calories.

[@papajonn87]

Thanks man!

[@MRlishkainc]

Just wanted to ask do you have any videos on intermittent fasting or what's your take on that?

[@tiffanykorb6704]

Could you do some high pressure gluten free recipes?? Having a gluten intolerance sux

[@byronaguilera2710]

ANABARS are the best bars made mannnnn!!!

[@ShanieeMonae314]

It’s the STL hat for me! Go Cards!

[@savageofdebt7562]

I’m trying to rock that kirby cut off too

[@Manovgreatworth]

Just want to say you are a great influence mate keep up the awesome work

[@SiCDesigns]

James where u get the kerby shirt? badass.

[@crietonfightin899]

So when I’m at work, school, or soccer I’m good. The problem is after I’m done w everything at the end of the day I usually play video games or movies etc AND smoke to relax.That’s when I’m soo fucking vulnerable.

[@evankolar8957]

When you made your Cesar Salad video. Can I use Walden Farms 0 calorie Cesar Dressing?

[@timnelcin8717]

Don't even think about it, Evan

[@MrMan-rl2ug]

No of course not Evan. Don’t ever repeat that

[@lsaifu12]

love the kirby tanktop

[@brayhnaseaward4435]

I like that shirt where did you get it?

[@alexisnemcevic1029]

Can you do chocolate cake pops 🙏🏼🙏🏼

[@aidenb.4648]

The thing he said about sam the cooking guy is the most relatable thing because I did the exact thing

[@blondia67]

Konjac jelly is key 👌

[@serwinzzalot9989]

Sup man! Not sure when you changed the intro but its 🔥

[@visionsbyleno]

I'm the same with Sam the Cooking guy lmaoo

[@xrighttwix]

aye sam the goat😎

[@princessorangetree4331]

thanks for the tip

[@zwordsman]

Where the heck did you watch an old UFC match!?! there are some old i'd love to rock

[@Jexel999]

Great shirt

[@travisboaz2637]

Come on with them anabars bro!!!!!!

[@BIGjeff1987]

Sam the Cooking Guy is one of my triggers

[@Rob-vn9sx]

My friends call me Anabolic Rob!

[@Hpdsgt91]

Remington your the best

[@Jason_-_]

Hey

[@fulfillmentandsuccess2986]

I’m about to move to houston from Michigan let’s lift

[@travisgroomes9441]

Let's dooooooooooo iiiiiiiiiiiitttttttttt!!!!!!!

[@Chris-mm9jr]

“Talk conspiracy theories with the mail man.” This dude gets it.

[@11365goku]

I do 1 hr of cardio daily!!!

[@JakeXLS]

Someone pls tell me where he gets the Kirby shirt 😭😭😭

[@handjibber6409]

Hey Rem

[@Jason_-_]

banana

[@drakus1628]

Where can I get that tank top

[@johnwallace8411]

When’s the bar restock?

[@jesuscordero4469]

you should make a video on how to bulk on the anabolic diet. it would really help:)

[@patrickwhitehead4037]

Eat more calories? Pretty simple if you ask me.

[@jesuscordero4469]

@@patrickwhitehead4037 yea but if i go up to 2800-3000 calories, i end up consuming like 300+ grams of protein

[@patrickwhitehead4037]

@@jesuscordero4469 well if you don’t want that much protein, have a meal that’s not “anabolic “

[@speakingmoistly9912]

Never met a person who was considerably overweight that had a spotless, organized house and immaculate yard (unless they hired out or had loads of kids to enslave LOL). Simple housework is a great way to burn calories that most people can incorporate pretty easily- not to mention they should be doing it anyways! Even 40 mins of vacuuming burns over 100 calories.

[@ltjudge69]

Anything

[@himjyotigoswami3027]

Top 5 ways to keep thinking about food

[@logankvhn1151]

7:20 Has to be the most fucking relatable thing i've ever heard that is blowing my mind right now worst pain i ever feel

[@NickAbrego]

Sam the cooking guy really be messing me up too

[@MeLoNHeAd00]

How you are not on one million yet is beyond me

[@keshlersanon2355]

Sam the cooking guy x Remington James collab would be epic

[@patrickcetin3273]

What about over night hunger pain

[@AA-we2ed]

Low calorie Jelly (Jello for our brothers across the pond)

[@MisaMouri]

My boyfriend has the same Kirby Shirt!!! Kirby is the king of cheat days

[@adriannprado]

can you make chicken strips and fries lmao

[@markcummings2471]

I got your bars they are very tasty

[@patrickm7754]

Rem is on a permanent cut

[@CourtneyyMorriss]

I think Remington is tired of his famous "let's do itttttt" there's no enthusiasm when it does it anymore.

[@princessorangetree4331]

i thought that too!

[@ericgonser1544]

It's sad, that was my favorite part when he was standing up and was always so pumped up. It could be his cut, he has less energy.

[@Brian_Gonzales]

Sugar free jellos that come in like packs of 16-24 are amazing for controlling your appetite, pair it with a diet soda or flavored sparkling water for a nice snack. Cucumber, watermelon,celery are also stupidly calorie friendly try to binge eat celery and get fat from it, wont happen

[@deejones1291]

Yo remington... where those anabars though?!?! 🤔🤔🤣🤣

[@flyinyeti]

By the way rem love your vege pizza just made it

[@maxx4268]

That shirt 🔥

[@jerremyvinson6310]

I can’t stop this craving for more dogecoin !!!!!!! To the 🚀 🌙 💎 🙌. Keep up the great work Remington on point.

[@bigach5110]

Fire sleeveless

[@donfulton7411]

can't wait for those anabars

[@justinmalone8640]

Only listen to this guy if you want to get shredded

[@ashleyosbon5839]

Love you Rem! 😘 Your arms look like they have a pump going on in this too!

[@lambertliftsandeats4152]

Brb...taking one of my last remaining Anabars to the freezer

[@samfuchs3565]

Anabolic pirogies????