Reset Routine On An UNMOTIVATED Day *bouncing back habits*

bringing you my routine on the days that didn't start off how I wanted and how I recover from it :)
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@oliviajarviss
Instagram: / oliviajarviss
My RECIPE COOKBOOKS: bit.ly/3iLV2ED...
Used in the vid:
PhD Protein flavours (blueb & lemon is my fave & vanilla creme): www.phd.com/di....
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[@courtneyxalyssa]

You are literally QUEEN of making healthy food look good🤩🤩

[@ItsShahrzadG]

I really love videos like this, makes me realise we all struggle with the same things

[@OliviaJarvis]

Yesss it’s so normal! 🥰

[@giorgia9061]

This video from 1 yr ago just came up on my KZbin page and I must say is exactly what I needed today.... thank you ❤

[@OliviaJarvis]

Ahhhh sending looooads of love angel! Glad it came up at a good time 😘

[@EstherDwomoh]

Thank you so much for this video. I recently moved and it’s been difficult to return to my normal routine (which consists of everything you noted in this video). It’s nice to see that this routine is actually beneficial and that it’s not all in my head 😅 thank you for the motivation and I look forward to slowly getting back into routine over the next few weeks!

[@OliviaJarvis]

You got this! Don’t put too much pressure on yourself, you sound like a high achiever and can relate to you too! Hope you settle in well 😘

[@georgiataylor297]

this is perfect timing for me, can't wait to watch the video. thank you, olivia! (also, you are GLOWING!!) x

[@OliviaJarvis]

Aww glad it’s useful! Thanks gorgeous💞

[@melissahill1370]

I love this, such a lovely video and needed right now with anxiety through the roof xx

[@colewashington6886]

I love this video. I love to see the “behind the scenes” types of videos. It helps show that happiness and balance is a constant thing to work on and it looks different for everyone

[@rachaelmonnelfit]

I’ve literally been having this type of day everyday of the week this week. This video really helped ❤️

[@xOliviaRachel]

Forest is a really good app to stop yourself getting distracted. You set a time and it stops you being able to go on social media apps etc. Plus a little tree grows on the app whilst the timer is going 😊

[@OliviaJarvis]

Thank honey!!! Love the idea of this 🙌🏽🤣

[@natalcaide58]

I also listen to alpha waves to relax and sleep! It's so helpful ❤️

[@famenatioon2666]

I always struggle with dinner. So if you can share some high protein dinner options in your next video that would be amazing luv

[@chloebarrett3389]

Feel like I need this routine everyday at the moment🤣 love this!!💓

[@OliviaJarvis]

Hahaha each day at a time! Being better than you were yesterday is the goal 🥰🥰

[@alid6500]

Maybe I missed this but would love an update on why you guys decided not to go to Dubai. Love your videos xx

[@OliviaJarvis]

Thank youuu! briefly mentioned in a Vlog but will defo do a vid on this! Xx

[@tamaratomlinson1027]

Love you loads and I can't wait to watch ❤

[@OliviaJarvis]

Love you girl!!!!

[@masesantana]

The weather looks nice 😄 bird's chirping 🙌🏽

[@hannahchamberlain8844]

Love this video so much. Super helpful, relatable and actually MOTIVATING to do better tomorrow. Thank you!

[@OliviaJarvis]

Ahh I’m so happy about that! The only competition is being better than you were yesterday 💖💖💖

[@miadandrea7331]

Definitely needed to watch this video, so thank you! xx Also where is your watch from? 😍

[@Natx1711]

Don’t usually comment but just wanted to say I liked the editing style of this video x

[@OliviaJarvis]

Aww thank you beautiful! 😘🥰

[@ervinsmoviecorner8748]

Enjoy the day, Olivia Jarvis!❤️❤️

[@blackerlivet]

Talking about apps it'd be so cool to see what apps do you use that help you with your lifestyle! 😊

[@MochiB4mbi]

Absolutely loved this video !!

[@OliviaJarvis]

So glad honey 🥰

[@sammyjoaslam9798]

Thanks for sharing , nw I feel better it’s not just me . Extremely helpful especially the timer . Gna start today with that . Wanted to ask how many recipes are in ur cookbook plz ? I so need meal Inspiration xx

[@charlie_3518]

I need this video so badly, so thank you😅

[@OliviaJarvis]

Ah I’m glad 🥰🥰

[@tinkerbexxstar]

Girrrrrl you need the HOLD app! you get rewards for not using your phone, like coffees ad things!

[@amy-leespykerman1010]

you're adorable. I loved this. You and Maison should do a couples q and a hehe!

[@OliviaJarvis]

Thank you honey! Haha I’ll try rope him in 🤣

[@LivingwithLeesh]

Feel like I have had these days for the past 3 years hahaha - finally coming out of it now!

[@OliviaJarvis]

You got this queen✨💞💞

[@sanjanaa3643]

I love your videos..I'm waiting always now I'm very happy when u uploaded your new video... Keep uploading!!

[@OliviaJarvis]

Ahh thank you so much 🥰🥰

[@sanjanaa3643]

@@OliviaJarvis welcome !!

[@lydiarogers2260]

Loved this. Much needed! X

[@OliviaJarvis]

So glad my lovely! 🥰

[@josiei129]

Have you tried the Forest app to stay off your phone? You grow a tree for the time you’re off your phone and it’s reminds you if you end up coming off the app :) x

[@LOL-qo4eo]

Love you so much ❤❤❤❤❤

[@OliviaJarvis]

Love you!!!!

[@itsevelinakp]

I love your content!!!

[@saraatppkdotpt8140]

Nailed it! 👍 Great video 😊

[@sineadryan4424]

Where's the outfit from that you're wearing at 2 mins 30? It looks so cosy and perfect for summer mornings! Xxx

[@anak4625]

Where is your watch from love it xxx

[@Ellena_fit]

Love this 💓🥰

[@OliviaJarvis]

Thanks my love!!

[@peaceloveforever88]

good day to you Olivia

[@christopherbrooks6921]

🔥💪 have a good day thanks for another great video ✌🤘😎

[@EwaBrzeskaMortgagesFinance]

If you have an android you should have a feature called Focus Mode which allows you to block certain apps so you get a pop up message when you try to click on them 😁

[@jasminevieyra1476]

Do anyone know what scale she uses to weigh her food?

[@AlishaAziz]

Me: watching this at 9:45pm of how I can recover my day

[@OliviaJarvis]

Absolute feels 🙌🏽🥰

[@เติ้ล-ลิมตากสิน]

❤️👍🤟😜

[@66scores31]

More oats please

[@cetinozden6937]

Hello 🌹