Resilient Wellbeing with Dr Rick Hanson

[@elizabethmontgomerie4302]

As I listen / watch this today on my sober birthday I am grateful for the learning that I continue to do through peeps like you Drs Rick and Mark - thanks for creating this space where I can safely do so.

[@susydyson1750]

i watch and learn from the north of peru! thank you action for happiness

[@roscramer3247]

Thanks so much Rick and Mark for the wonderful, thought provoking talk. Loved it.

[@RichardTubb]

This was a phenomenal session. Inspiring and Educational. Thanks so much AFH and Rick!

[@sharonfisher3179]

Much 💙 to Dr Hanson! Resilient and Neurodarhma are two of my favorite books.

[@ToddSloanIAAN]

I give it thumbs up just because the word resilience is there. I'm going to trust.... Thank you.

[@heliotropiawellbeing]

always fills my bucket, thank you Rick

[@catarinat.d.773]

Thank you Action for Happiness for these amazing webinars/events 😊

[@susankempthorne8652]

Having a catch-up today. Thank you from Maine

[@suedale7599]

Thank you for a wonderful and inspiring conversation!

[@sarahmurphy8324]

Amazing talk. thank you Rick!

[@texazwhyte2791]

Nice chat guys, bringing peace to the world is a big job. But just one bit I was a bit shocked by the bringing up of Yuval Noah Harari, he’s quite possibly one of the many scary characters in the world that we don’t want to give any power too. He truely is a worry. However, big thumbs up. Thanks.

[@t.michaelbodine4341]

I find teachings like this completely baffling. “Breath while feeling strong?” How?! If I could just induce a feeling state at will I wouldn’t need therapy. I wouldn’t need drugs. I wouldn’t even need to leave the house.

[@ToddSloanIAAN]

Before 1/3 of the video played he said you take it with you but you have to know what you have practiced.

[@naturelover1284]

Another Buddhist said we make our feelings, and that we should not say "I feel" we should say I believe. Your thoughts?

[@IntendJOY]

9:30 meditation

[@steffisanderbrautigam9595]

Thank you so much, can you tell me the proerb, i did Not understand all. Thank you

[@violetzillmann2600]

What does a person do with nerve pain from a stroke.

[@questioneverything1776]

The geopolitical ideology in the end lost it for me. The ‘climate crisis’ mantra and making everyone equal with collectivism / communist ideals will actually drive inequalities and more suffering. I wish this stuff was left out of this interview.

[@texazwhyte2791]

Absolutely,we’ll said. Specially bringing a frightening character like Yuval Noah Harari into it. We will be in deep trouble if he gets his way in the world.