Respecting the Shadow - Matt Kahn

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Please join empathic healer and spiritual teacher Matt Kahn as he explores respecting the shadow.
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Matt Kahn is the author of the best-selling books Whatever Arises, Love That and Everything Is Here To Help You. He is a spiritual teacher, and highly attuned empathic healer who has become a KZbin sensation with his healing and often humorous videos. His over 15 million KZbin channel viewers are finding the support they seek to feel more loved, awakened, and opened to the greatest possibilities in life through the invitation to join the “Love Revolution That Begins with You.”

[@TabletTriple9]

So here I am, a world-weary cynic, rational skeptic, having come here to watch one of these videos because someone I admire recommended it. I am ruled by a shadow who hates all the false gurus out there capitalising on people's yearning for the divine... yet I am legitimately blown away. So eloquently spoken, and lighthearted. And not once did I feel patronised or have my intelligence insulted. I'll definitely be watching more of these. I can see that I'll learn and discover a lot here.

[@TeratheSpitz]

I had a turbulent discussion with a dear one today. I had remained calm and objective in my behavior for a while, I then felt that I got unbalanced and I raged because I felt trapped. I then layed down on my bed crying because I felt so confused when the whole situation was obvious. I felt my ego so strong and many thoughts came to my mind. So I asked "now what, what is the next step in this process?" And I heard: "Acceptance of ego". I did some "I love you-s" and went to watch this video. And to my surprise, it was about this "next" step in the process. When Matt said that our ego just wants respect.. It felt so right. So here is my message to my ego: I am sorry ego, I am sorry if I have disrespected you. I love you. I am sorry if I haven't been nice to you.. I love you. You really help me, you show me what I need to work on in my life. You show me what I need to do to grow. You are a good guide. And I look forward to that day, when we both respect each other and love each other. And we will merge into one, and it will be beautiful.

[@TeratheSpitz]

Carolyn Gutman-Dey Thank you :3

[@ReVarre]

Lovely!

[@TeratheSpitz]

ReVarre ^^ thanx!

[@ReVarre]

Art from Luna You are a blessing, I love you!

[@Bankussi1985]

Art from Luna ✌🏿🐈

[@NathanielSolaceTV]

I love everyone who's here and watching!

[@NathanielSolaceTV]

And everyone who's not!

[@NathanielSolaceTV]

And everyone who is some potential third option!

[@TheJakub345]

+Nathaniel Solace Are..are you Jesus?

[@SKaylene]

+Nathaniel Solace this made me laugh -- the third option might be hearing it and not watching it or watching it and not hearing it -- seems like theres a million options ;3 love all consciousness :D

[@thomasgrabowski2202]

Love is the perfume of respect!

[@yuriydisman6829]

Matt has been slowly winning me over over some years now but this is the first time I'm seeing the brilliance of this method. And he's an amazing facilitator and speaker.

[@kimpossibilityList]

This is changing the course of my walk, it's the understanding I've been waiting for. I cannot thank you enough.

[@shiyastone8302]

Honoring the shadows of Light and Dark within ourselves and others can be inspirational, empowering and transformational. Thanks so much Matt for continuing to clarify this life of mine :+) Below are three poems; one honors the dark shadow within me, one the Light shadow within me and one honors the shadow with another. Rain I am just a child looking through the pane But my eyes can’t see though all the rain My heart is hollow. My spirit grows cold While waiting for these feelings to unfold I curl up and I hold myself tight Wishing for warmth in this cold night The pounding of the rain and the beating of my heart Serenade each other as I sit in this dark Alone and unwanted, not needed and un-adored I seek inside for the love that I’ve stored I am just a child, my heart says to me Here is where you belong, alone and free Piercing laughter in the caverns of my mind Friends from the past I no longer find My heart assures me that it will all end The cuts and torn pieces will surely mend But for now, I am just a child looking through the pain Blinded by tears and listening to the rain Inside Me I will find you in the Darkness And bring you to Light I will show you the Wisdom In the All that is Right I will hold your hand When you feel alone I will walk with you ‘til we make it home I will jump for Joy When sparks reach your Heart I will see and create When you say start I will always love you Unconditionally I will help you let go And finally be free I will whisper Secrets From deep within your Soul I will always be reborn And never grow old I will direct you And show you where to go I will give you the Book So you can know what you Know I will embrace you And protect you from harm I will envelop you To keep you warm I will follow you always Because I am the seed I will nourish you always Give you everything you need The Messenger I’m in your face. You feel my heat. My eyes burn thru you.. cutting deep … but I am just the messenger I shriek when I laugh. I growl when I grin I speak… I reach the caverns within …but I am just the messenger My sunshine becomes rain. My flowers wilt My vibration carries your guilt …but I am just the messenger My wisdom is useless. My words pierce My apologies are stones thrown fierce …but I am just the messenger My love is black tar that weighs you down You blame me that you’re stuck to the ground …but I am just the messenger My aura is dark.. my surface, it shines To reflect to you what is not mine … I am just the messenger

[@zinaidah8364]

When I did "I Love you" I heard a voice from my left side " I m dying " but I continue saying I Love you , for a while I heard child voice and it was calling out to me saying "mommy", I had tears in my eyes when I heard the voice , so I stopped ,and said I love you all inside and out !

[@muireannin09]

I have listened to this over a dozen times now and I keep hearing something new. I listen to it when I go into despair or I feel anger or depression coming on and it REALLY does help remind me to not push those emotions down and instead I acknowledge them and RESPECT them and VOILA..... they subside with a big AHHHhhhhhhhhhhhhhhhhhh........ THANK YOU MATT....

[@HealTheWorldwithMJ]

"The higher you go dimensionally speaking, the more loving you become. There is a point where the highest wisdom simply becomes the deepest love. It's not a love without understanding. It's the recognition that love is the only understanding." I celebrate your ability to put the essence/love into words! Being it AND being able to communicate it... heaven. 😊💛 When I watch your videos I truly believe everyone listening will get there, you are so very clear! Pure, radiant, all inclusive.. love. Thank you for letting people see how great love can be. 💛😊

[@monicalena7272]

perfect timing, am writing about accepting, loving, and adoring my depression. but feel people will put me down for it, thank you, thank you,. I just found ur site a week ago. Now I know why xxx

[@missjessica560]

Where's the SUPER like button?! ❤️

[@michaelhellerslien1602]

Matt advises us to "learn how to respect your shadow" which he defines as "divinity in its darkest hour". "I'm sorry you feel that way" answers the question "why" did this happen to me... This breaks from other spiritual teachings that try to make sense of past transgressions against us such as everything is just an experience of divinity. There seems to be mechanism at play here on different levels of consciousness at the same time. I feel myself wanting to complicate things but really it's just about respecting our experience as valid. Good stuff!

[@pdbhardwaj4624]

O👍

[@TanishaHooper]

This teaching was so benevolent. I'm sitting with this and there's the part that has complete knowing that I've never respected my shadow, extreme emotions and a myriad of things. There's this humbleness clarity of what self love is. There's a simple clarity about what it means that everything I've been seeking, love God is truly within me. Everything I desire especially love with a partner is possible and that will come into my experience effortlessly as I respect and fall in love with the shadow in me. Everything I want I must be. Now I don't discount anywhere I've been on my journey because without it would not have brought this moment to me. There's this grace and stillness. There's an excitement in me like I get to love on my shadow and all my aspects in such a way that my shadow might fall in love with me. My mind wants to tell me this is too easy, too wonderful to be my task. I'm overwhelmed, no tears just like I'm meeting myself today and my spirit is in joy and said, finally.

[@rocknrollprophetess]

Another great talk...so many are desperate to subdue shadow emotions, hence the epidemic of prescription drugs that stop them from feeling their feelings...but in trying to suppress it, it only grows stronger....respect it's power!...good stuff!

[@ourwildtrip]

"...just fries everywhere, those things don't deteriorate at all.." killed me lmao

[@RunninUpThatHillh]

Respect is the ultimate transformer of reality. Yes! I won't bother with a parenting book. All of this is perfect for my relationship with my kids. It's not easy when you're used to an authoritarian. But it's the way.

[@MRI0077]

This is wonderful, thank you! Immediately "South Park" came to my mind, where Cartman is yelling "You will respect my authority!" I will keep this in mind as a reminder to respect my shadow (although I hope it won't start doing that creepy soft singing cartman does when it integrates into the light, hehe)

[@coreyhill2008]

This is exactly what I needed to hear. In fact, I even told an angry abusive someone I must interact with this week that "I respect your power." I'm not sure the statement worked on him in particular, but I now laugh inwardly at his rantings and find them amusing. That's an improvement. I see that his shadow is hurting deeply. Mostly, I am working on loving my own shadow. Beautiful, helpful teaching!

[@TheJoanie369]

this talk blows me away - so deep - so real - so reveling. I respect and honor my shadow, the shadow I have been trying to change and push away and deny all theses years. To respect all its aspects is a shedding of my holding on. Thank you, Matt, for your contribution to the awakening of this planet. I love you.

[@josephendriss6393]

This long awaited teaching is like the Skeleton Key on the extensive key ring of previous ‘key teachings.’ It is what has been missing, and now that it is available will unlock the tumblers of all that has been blocked for what seemed to be ‘unknown reasons.’ Thank you Matt and friends. I can now feel the healing beginning.

[@deepsupport11]

This just makes so much sense. The conflict inside is evaporating like dew on the grass meeting the sun rising in a clear sky. Liberation. Thank you Matt, Julie :)

[@spiritualhealing7971]

Beautiful and powerful teaching. I laughed and I cried. I can see now how powerful the shadow is and that it does deserve my respect. Thank you, may you be blessed!

[@mariannewillars1821]

We are exactly where we need to be right now. Shadow and light are one I believe . Its all good and I am so grateful that I can get to understand and feel/emotions what leads me in my life. script it and experience it . i get it. thank you

[@bryansears6470]

Absolutely incredible. I've been following Matt for over 2 years, but this was one of his best. Cheers, thanks and we'll done, Matt.

[@bryansears6470]

I haven't bought his book yet, but it's definitely on my list to get.

[@aelinh7530]

The most profound message I've ever hear in my life. Thank you!

[@janeclifford519]

Laughter is such GOOD medicine!

[@skunkie110]

Hah! I had paused this video to help my dad.. Came back to make some tea for the second half, and the message on the end of the tea bag's string said, "appreciate yourself and honor your soul." Seems very fitting for this message! Love the synchronicity. Thank you very much Matt for this beautiful message

[@sumoelment]

I thank you with all my heart for sharing the tools we need to go forth on this energetic mission. Your love for humanity is an inspiration and a blessing. May we all be more loving to ourselves and others as never before and heal within and throughout for the betterment of all....and so it is💝💝💝 I love you unconditionally and infinitely. Namaste

[@marcellusdelemos736]

I thank the universe for bringing me here!

[@xenajade6264]

Words can't express how happy and grateful I am for this teaching; thank you Matt. Brilliant as always

[@shanazsingh5870]

As always, Matt’s guidance takes you to a place you really want to be. At some point, with spiritual maturing, shadow work comes up for resolution or integration. As beautifully offered here, a genuine feeling of acknowledging ‘With Respect’, is simple yet profound in effect. Brings a certain openness rather than a closing amidst suffering and am so grateful for this approach and a transmission that offers a bedrock of solace. Thank you :) (with life’s uncertain twists and turns it’s not always going to be a smooth ride. Too often, a beautiful teaching is lost with raw emotions and I am so grateful for my meditation practice because I notice that it can deliver a space for detached compassion and to Remember, more often than not).

[@earthpeacekeeper622]

Damn straight Mr Kahn Love and compassion in the deepest levels Recognizing the shadow for what it truly wants I honor and respect your power shadow Mine yours all of the lost beings crying out to be heard Wow What a revelation Thank you so very much for this one is exactly what I need to come back to again and again Blessings all

[@DharmaScienceRadio]

Yesterday I asked, blatantly to my own Self / the Universe, for Matt to release a new video. Thanks for listening

[@bryansears6470]

Holy shit me too dude! For some strange reason I started thinking about a new video yesterday, too. That's so weird.

[@dorothymorgan3706]

Me too. Just what wanted.

[@VasundharaVee]

Dear Matt, Im writing in from New Delhi, India. Can't thank you enough for the impact your teachings have had on my life. Just last week, while I was absorbing what you said in this talk, i felt my partner's chest heavy with a lot of betrayal and doubt and rage ... it seemed like they were poking out of his chest like sticks. it was like he was walking around impaled. I remembered you and gave those forms love and respect and thanks for about 30 minutes....but I could sense a lightening of his being almost instantly after the first I love you. He didn't know about this but also said he immediately felt lighter and better. Your insights and teachings have made every aspect of life more LIVING more ALIVE for me. I am able to begin to love myself in a much more real way. Really hope to attend a talk one day. and dream that you will come to India sometime soon. thank you so very much Matt. You don't know , or perhaps you do know, just how precious you are to each one of us.

[@Roberticus_Gaming]

Haven't even clicked play, had to click 'Like' first lol. Blessings

[@goodjob6762]

hahahah

[@ourwildtrip]

+Forty Seven always!!

[@sumaiasaif82]

+Forty Seven Hahaha! I just did this and saw your comment! :)

[@noctilucasdelmar9648]

Something similar happened to me, but I got emotion till tears ♥♥

[@kristinasportal]

same here.

[@delias29]

Absolutely, absolutely beautiful. Thank you Matt, I love you.

[@rodolfofelix9406]

The principle of opposites encounter seen so practically, this is a master piece of enlightenment, thank you for your help Matt, may you be blessed with huge amounts of peace, harmony, abundance and health in your life. I love you.

[@kristienvanevelghem6568]

This was exactly what I needed to hear right now, I am in awe.. Halleluia, Matt! And thank you!

[@TripMastaJZ]

i get soooo hyped when a new video comes out!!!!!!!!! thank you!!!!!!!

[@johanna11980]

+Jon Zaccheo Me too!!! LOL!!

[@debeegrant5162]

+Jon Zaccheo me too!

[@alisaburnhamdeavila925]

"screw you...might have been a different word". I so needed that belly laugh this morning.

[@mamaahu]

Dear Matt, Thank you darling One for saying this so clearly and with such love and Truth. The Shadow will never never lie. In my experience, it really wants us to first just hang out with it. Not move away from the discomfort. I think that's what you mean by respect. Be careful not to start the conversation too soon because there's such a tendency to want to stay in control and not squirm. So being willing to just be there allowing Shadow all the space, time and total attention it needs is really the way to love it with out interference of any kind.Let it move on its own at its own perfect time. With great love and gratitude to you. Always.

[@SuperJenjoh]

Thank you Matt! So powerful talk. Can´t stor crying- such a relief!!!!!! This just clicked within me. I love you so much!

[@larainesteele9446]

Thank you so much for you videos. They are helping me so much. I was raised very religiously that I still to this day fear God is judging me and may condemn me to hell. I'm 73 years old. It is so comforting to realize that the Universe is here, not to judge, but to help. Love to you for your teachings.

[@Alexandra-wb2pf]

I know this. Because I dug into depression and self-sabotage. And acknowledged emotions.... And it's powerfulness. This just makes me feel better I worked it out with myself. And few friends. To help me understand further.

[@thomasgrabowski2202]

It's actually crazy how the timing of this video is so in sync with what just happened earlier this morning. I was feeling anger and resentment and was trying to "get rid of it" and during the entire hypnosis I felt like an imaginary part of me trying to paper cut inbetween my toes and my ankles and my shins. It was happening the WHOLE time during this video too. I love Matt Khan's approach on respecting the shadow. I only heard of it very briefly in some videos but this has definatly brought me some interesting insights! Thank you all mighty reiki bolter!

[@Jabulani97]

The universe gives you what you need ;)

[@twoshea749]

My teachers My guides - circular until you know how deeply committed the Universe is to this Play

[@aslantrujillo]

Love this sharing. Quite close to Ho'oponopono the way Dr. Hew Len shares it. Keystone indeed.

[@godwithin1]

So very much GRATITUDE for every one of your profound messages Matt! The Universe's timing is impeccable!!! Another beautiful piece of the puzzle just softly landed into place & it feels...Words are not required...I Honor & Respect YOU Sweet Soul...

[@antoinetteatanasoff5673]

Matt you are awesome. Thank you for bringing your wonderful sense of humor to these teachings. It makes us laugh, cry, and realize truth is simple, beautiful and so joyful. Namaste.

[@wendyeskelin8765]

I love the new music.

[@deepsupport11]

Hey Wendy, I found it on Spotify if you're interested - "A thousand suns" by GuruGanesha Band

[@marierhodes7313]

You speak always to my heart in ways that hears things it never heard before. And longs to hear deeply at a soul level. You make LOVES AWARENESS in every word you speak. It is pure poetry. I feel heard just listening to you. I can't verbalize my feelings or thoughts in ways that other will understand what I would like to say. By your saying what you say I understand myself that unspoken part me that wants to be heard. I heard by what you say. I hope when I say I love you I hope you feel it as I feel what you say is so REAL.

[@ireneeriiter]

There is no other way and I feel like I am standing on the edge of a precipice ready to take the leap into the deepest and the highest for the first time. Everything has been preparing me for this commitment and it feels effortless not to have to make a choice except to be thoughtful and love whatever arises. My thanks is deeper than you know.

[@cheryllou7198]

I haven't even watched this yet but I wanted to tell everyone you are sincerely amazing and I love you!

[@gerdienhoogmoed5549]

I love you

[@PaintDanceLive]

This is so powerful Matt!!! I feel like the veils were so thick the last few decades, like we were under some strange spell. (I wish I had this insight many moons ago.) I just love how these teachings you bring forward are such badass game changers! That song from the 80's kept popping into my thought stream as you were emphasizing power "I got the Powahhh" ✌️❤️🎨🔮😇🐝❤️

[@CuriousOne90]

Thank you Matt for teaching me such an easy way to communicate what I understand, in such an easy way, to my children! "I respect your power". This couldn't have come at a more perfect time! One day, I hope to be able to speak as fluidly as you.... sure makes relating~ships easier this way! Much love to you and GREAT BIG HUGS! I've passed this on to my son & fiance and I know in my heart, the healing has begun and this is a catalyst that will bring many many blessings to them!

[@MikeSebree777]

this is so true, no matter how much spiritual progress and love i feel, that shadow somehow resurfaces and makes me feel I've made no progress, now i see i have to acknowledge my shadow self with respect.

[@deanmorris5985]

Matt, thank you. I could just leave it at that, but I want to express my gratitude toward you and those that sow into you. Your words have been a power in my life... usually at the most uncanny times, but always profound, always accessible to and resonating with my soul. I imagine you wouldn't consider my gratitude as debt, but in honour of your work I am compelled to share you with others. Thank you.

[@delightfulwayz122]

this by far is one of the most eye opening teachings I've learned. Cherish this

[@jeffreyschmidt573]

This video served as the catalyst for what has been the biggest release that I'm aware of to date! Pure gold!

[@sphuritamayura8978]

Thankyou greatly for this teaching, this has been big for me on my journey, I feel lighter for this already. P.s your glowing more today than ever before, really, it's like a light is shining from your face 💡 Namaste 🙏

[@goodjob6762]

He read my thoughts and observes me 24/7. This is true and shocking. I love it and I am endlessly grateful for the grace of giving me back my power through the darkest, most emotionally painful and abusive years of my life. Shadow is very real. Hell is very real.

[@RunninUpThatHillh]

+Noismemo Memo I'm with you! I have been in hell too...couldn't even get myself to a therapist, take care of myself...nothing.. and Matt's videos are helping me to heal. Today I'm going to make myself a healthy breakfast. I hope you find some joy today, too. ::HUGS::

[@kristinetorrance4215]

OMG, Matt, this is meeting me so on point of where i am at in my life right now. In fact, I am recalling your mention of this teaching in a smaller way back in LA when I recently saw you in person. It was only a glimpse, (aka foreshadowing of this teaching) back then. I also got the opportunity to share with you... that your teachings are now seeming to be directly addressing what I am going through in my life. Once again, Spot on. More "opportunities" for spiritual respect have emerged in my life, both for myself and for others. Grateful for this lesson and for the gift of clairty and deeper knowing.

[@gchenger]

Thank you. I am sorry for projecting my unloving emotions at you and I respect your power.

[@marycandullo526]

Dear Shadow, I honor your power. Thank you, I love you.Thank you, Matt. I love you Soul Brotha!

[@agrxdrowflow958]

Is the shadow one's ego? I think one's ego is worthy of respect because we need it to keep us alive in 3D. "Thank you for your input, Mr. Ego Man. I respect your power [in 3D cough]."

[@wildfire8737]

Much Love to you and yours truly! Extremely grateful for this for myself and my youngest daughter. You are beautiful and I appreciate the one who lead me to your channel. Thank you for sharing your insight and experiences ♡♡♡♡

[@S4V0LAEN3N]

I respect your power, my precious self sabotageness.

[@MrKyogi]

Exquisite, excellent. Highly impressive. Thank you Matt and Julie

[@norastein8400]

Thank you Matt! This supports my steps to freedom and love so ,uch.

[@ichazychaz]

Beautiful! Thank you, Matt, for showing me what that means to be the Light and how awakening really feels.

[@omairafigueroa9089]

My first Matt Khan teaching/video. He is so funny. I love how he teaches and speaks. I was able to cry and laugh at the same time. Great helpful teaching.

[@jacquieklosch8840]

"And did you get what you wanted from this life, even so? I did. And what did you want? To call myself beloved, to feel myself beloved on the earth." Raymond Carver - A New Path to the Waterfall (from a FB post I saw after listening to this message today: Ravenous Butterflies)

[@groovelistic]

So Powerfull!! So Grounded!! So Human!!

[@matthewdauble2320]

Thank you Matt - timing impeccable

[@Meril.511]

I respect your power.

[@AngelsoulWolfiesTarot]

Oh my god I got chills goosebumps and waves of shock all over my body when you said you died wrapped up in a blanket everyday for 2 years.. I truly have just completed a two year daily death myself ..

[@pranaisvictory]

GOD love you Matt, you blow my mind with your truth telling

[@TheSpiritualCafe]

As never before healing that I AM NOW ♡ Thank you Matt

[@katelynnwoods]

I love this guy!

[@Kathrynemilyelohim]

Absolutely LOVE ... I respect your power... Thank You for this Matt

[@cindyclark4438]

SOOOO anti-intuitive...IM loving this. I still want personal counseling with you...this is amazing and tops so much!!! I RESPECT YOUR POWER.....WOW

[@Claudiaaros1]

I AM the 888 who like this transmission :D Thank you Matt,

[@TwisterChrisable]

Oh this is the validation I have been needing to hear, that the shadow needs time in the light too. Thank you!!!

[@johanna11980]

WOO-HOO!! .. Another vid!!! Thanks Matt and Julie .. I love you!!

[@mariekirby1683]

another excellent and beautiful teaching. Thank you, Matt.

[@TheJakub345]

+Marie Kirby I feel like I've seen you before

[@zalerayne1953]

So timely and right in sync. MANY MANY BLESSINGS!

[@RuffRyder4Life81]

this is such an amazing teaching. thank you so much for igniting the fire within myself to honor and love my shadow self.

[@philbeaulieu4398]

So beautiful and enlightening. All those teachings are contained in the practice of Vipassana meditation, taught by S.N. Goenka. I really wish all people can have a real direct experience of what he's talking about.

[@rockwood70997]

Amazing within the first minute and a half, as always. Thank you I love you Matt and Julie

[@ydnartitcomb1]

Thank you Matt and Julie

[@adhiradegrip7073]

Deeply resonating- just what I needed to hear right now. Thank You Thank You!!! (from me and my shadow :))

[@laurisolups6563]

Fuck, that music at the end is such cheesy new age crap! /sincerely, shadow

[@jenniferrawson7009]

Thank you Matt. you are such a gift and your videos have transformed me.

[@johnarnold5688]

The new music is so beautiful.Thank you to the GuruGanesha for "A Thousand Suns"

[@asheem]

brilliant, beautiful and flowing

[@JustAnotherView101]

When i looked within to see and feel who i had been hurt by the most, i couldn't really place a face of any one, but myself,i had compassion and forgiveness and even lightness, but still it was me,for i know im the creator and all is aspects of me on many levels which i dont nned to understand only acept.My highest self has created theses moments for self to experience..i feel a little confused MAtt with piece of wisdom

[@CTFLB]

Thank you for helping me find the words to embrace the frustration in me and admitting the it is underlined by ANGER I feel better already Thanks Be Happy

[@grainnehenry4766]

Great talk and every time I listen to this talk I get more out .

[@8armwrap]

Great awareness in this video Matt Kahn. Your message goes deep. Thank you again.