Return to Spring - Huí Chūn Qìgōng- 回春氣功

Huí Chūn Qìgōng can be directly translated as - Return to Spring Qigong - the word Spring here is a metaphor for youth, health and vitality - for easy understanding we can call this practice - Longevity Qigong. In the above video, we demonstrate exercise number 6 of our Huí Chūn Qìgōng Form which is named - 'Turning the Celestial Pillar' - 'Celestial Pillar' is a term used to describe the Spinal Cord, and also the Vertical Center of the Body which runs from the perineal muscle floor to the crown of the head.
Huí Chūn Qìgōng was developed to build up and fill the body with the life force energy (Qi) and to rebuild the vitality (Jing), Bringing the body and mind into balance - helping to extend life, build health and develop inner harmony.
The original name of Huí Chūn Qìgōng is known as - Hua Shan Yang Sheng Hui Chun Qigong - 花山 养生 回春氣功.
This Qigong was developed sometime during the Jin-Yuan period (1115 - 1368) by Hao Datong 郝大通 (1140-1213) the founder of the Hua Shan school of Taoist Practice. Throughout the history of its practice, Huí Chūn Qìgōng was always taught under very strict, hidden and secret conditions - only taught behind closed doors in the temples. So we are very fortunate to have a complete system of Return to Spring Qigong - including Standing Meditations, and Qi Regulating Self Massage which are performed at the end of the form. It is a very complete and time tested Qigong which aids in health development, self healing, and longevity.
In our Community Workshop on March, 24 we will practice the Opening Movement of Huí Chūn Qìgōng to harmonize the 3 Dantian Centers and deeply explore exercise number 6 - 'Turning the Celestial Pillar' . Turning the Celestial Pillar is wonderful for stretching the spine, strengthening the legs, opening the chest, circulating the Qi Energy, and harmonizing the right and left sides of the body.
Please visit our website to discover more about our Community Workshop Training - www.immortalar...
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#Taoism #Zen #TaoistQigong #Taoist #Meditation #YiJinJing #QigongHealing #QigongPractice #MedicalQigong #NeiDan #InnerAlchemy #InternalKungFu #KungFu #TaoistYoga #InternalAlchemy #Mindfullness #MeditationPractice #ImmortalArtsQigong #EmptyYourMind

[@immovablewisdom6129]

Beautiful. Really looking forward to the March 24th workshop.

[@ImmortalArtsAcademy]

Look forward to seeing you online and practicing together... ☯

[@nijihanyamikohakunushi9999]

Wonderful!!

[@ImmortalArtsAcademy]

Thank you... ✨🙏✨

[@taoyogayuko]

Love this‼︎ Looking forward to join March 24th community ws🌸✨

[@ImmortalArtsAcademy]

Look forward to seeing you and practicing together... ☯

[@cristianlopeztaichiandqigo1941]

Never seen this type of Hui Chun Qi Gong. I practice Xuan Wu Pai and Long Men Pai Hui Chun Qi Gong . What line of work is this one ?

[@ImmortalArtsAcademy]

Thank you for your comment. Very nice to meet you. 🙏 Based on our experience, I would say there are many different sets of exercises, variations and styles of Qigong which are called - 'Hui Chun Qigong'. We should look at Taoist Qigong as a very large tree - there are many different branches - but one common root. Different Teachers and different Lineages often practice different versions or styles of the movements. As far as I know, there is no formal standard of Hui Chun Qigong Practice. By my learning, generally the various styles are split into two groups - Huashan Mountain Style which is said to be the origin of the practice and later the Wudang Mountain branch. It is taught that Hui Chun Qigong spread to Wudang from Huashan through the practice of Cloud Wandering by the Huashan Taoists. Our Hui Chun Qigong Practice comes from the Lineage of Master Xu Shaoyuan. Master Xu was a Senior Quan Zhen - Dragon Gate Taoist who grew up and was trained in Pre-Communist China on Wudang Mountain by his father - who was a Senior Taoist Priest. During the Cultural Revolution Master Xu’s father sent him to the QingCheng Mountains in Western China to reside in deep seclusion under apprenticeship with an Accomplished Taoist Inner Alchemy Master - further deepening Master Xu’s Taoist learning. Our Hui Chun Qigong Practice is a wonderful legacy of Taoist Longevity Qigong from the tradition as passed down to us from Master Xu. While Master Xu was a highly accomplished Taoist - he taught very few students and was not well known in the public. ☯

[@cristianlopeztaichiandqigo1941]

@ImmortalArtsAcademy lovely to meet you as well. I really love your practice, and I can see a lot truth in your great practice. I am very glad that you took the time to explain the lineage and history of the Hui Chun Qi Gong practice. Interesting it is for me, as I have also trained through the Xuan Wu Pai and ZhuangSen (Quantsen) lineage as well at Hua Shan and Wudang Shan. I thank you for all and for your intersteing beautiful practice that you do and share . Xie xie..

[@ImmortalArtsAcademy]

🙏 Very welcome my brother. May your practice bring wonderful benefits. ☯