Revealing the Secrets to the 8-Week Summer Showdown Challenge

[@valentino2137]

Brooke looks so incredible, fitness is truly a way of life for her and it shows!

[@CJP.-pq3kr]

Well she’s on PEDs so…

[@dundee2885]

Thank you so much Coach for coming back I really appreciate it for your guidance 🤠

[@Phoenix17979]

Absolutely amazing! I missed you, Brooke!!!

[@wheeln00]

It's great seeing you on KZbin again.

[@asmithvq37]

I’ve been following Brooke videos for the past few years, I have found them to work for any body type and for men and women. Love her info

[@lisahamburg1735]

Brooke has been crossfit training for years. She puts in the time and has won awards. It isn’t gross at all. it is amazing.😊

[@SyedAqeelSarwar-1964]

What isn't gross at all? (Not kidding!)

[@stephenpaulcresswell1184]

Great! to see you again! you have been away to long "Welcome Back" looking fabulous Brooke, heal and stay health now no pushing too hard

[@The-1-Mountain]

Recovery is definitely the most important. Days off are very well needed 🤙😎

[@vincecapri1]

Wow u got jacked! Have not seen your vids in awhile! Congrats on training its paying off big time!

[@cuteprettynailsshop]

Yes! I've been waiting for your videos to be posted 🎉🎉

[@whollymary7406]

I love that you are giving training now Brooke so great

[@Batwing2465]

Beautiful outside and in. Thanks Brooke. Hope everything in your life is amazing

[@paulb1383]

Great quads and leg sweep! 💯

[@johnpittsii7524]

Hi Brooke hope you are having an great and awesome day ❤️

[@Motorcyclewindtherapy]

Yesterday, flipping channels. I saw a collegiate womens cross country event. Lean, fit, and natural... absolutely stunning to see. Can't remember when more perfect female athletes were on screen. I left the gym culture a long time ago after a couple decades I saw it changing... happy to be at home for workouts and rucks and hikes and bike ride and of course ride my Harley. Just me...

[@enrique7180]

Good lord, she has amazing delts! Brooke looks fantastic year-round!

[@leedanielson7452]

Your body is insane!!! Holy cow.!🥰

[@CJP.-pq3kr]

The power of performance enhancing drugs

[@leedanielson7452]

@@CJP.-pq3kr Maybe it's just hard work, diet and exercise???

[@CJP.-pq3kr]

@@leedanielson7452- Are you brand new to fitness or are you joking? I can’t tell.

[@leedanielson7452]

@@CJP.-pq3kr it could be hard work, dedication, diet and exercise, and a very competitive spirit.....

[@CJP.-pq3kr]

@@leedanielson7452 - or no. In reality, women cannot naturally develop large, rounded deltoids and traps like that without drugs. It is not genetically possible for women. It’s not a matter of diet and exercise. Compare her body to women in the Olympics who have serious drug testing. They are top level athletes. None of those women have shoulders or arms like that.

[@jaimeocampo1885]

gracias por tus videos, los extrañaba.

[@adamcarlson6004]

Glad to stumble into more Brooke content. Good stuff!!

[@ChalomTeam]

I going to hug her! 🤗

[@Hanszo29]

I’m in!!!!! Let’s go!!

[@teamariastyle7622]

Inspiring! Looking great also❤

[@clyde305]

Did you take anavar ?

[@Jeportwood5]

Would love to see more day in the life. Even if it was just on the ranch

[@areyoufit9047]

Hey Brooke. Do you feel that this type of training has gotten you in better shape versus strictly CrossFit? I’ve followed you for last few years from your elite CrossFit Games. Thanks 😊

[@Sidali1104]

Thank you for this video 🌹🌹🌹

[@mastermosesx]

Those arms 👀 💪

[@csscott9803]

Thanks for sharing this 💪💪

[@brunocline9410]

Awesome video

[@dixiesmith2312]

I love you and your mom! You both motivate this ol' gal like no others! Where did you get that cute pbr shirt in the video? Thank you.

[@mickjones2871]

So strong!!

[@jasonbourne-rd6fl]

I'm wondering if you have any ultimate goal? or do you like this lifestyle?

[@FatKid4Lyfe]

LOOK AT THOSE TRICEPS!!

[@jamesscott3022]

Still looking good after all these years

[@hakimenaji707]

Yes 😍

[@indigo2009]

She looks great.

[@lahsanbiskra1701]

I miss seeing you😊

[@isaiahhicks7842]

Great video >your looking good brooke not only are you beautiful you have a great voice!!!!

[@pilachera2]

cm inches biceps?

[@Sunilaja-g6y]

Iam India iam great fan of you your amazing brooke

[@Bishop777songsBoRNagAIn]

Wow. U could be miss Olympia too in my eyes

[@jennym744]

Biceps bigger than my future

[@jameszalez3410]

so much sauce lol gear sauce city

[@АйбекАлай]

I love you brooke ence. Good luck. Take care?

[@Marc-nc9yv]

always a brooke fan but not everyone has that much time. Most people with real jobs and life have 45-90 min a day to workout.

[@jamesscott3022]

Brooke was the one of the first people to see with a kettle bell

[@jesusm2159]

Saludos happy Thursday

[@JohnWesleyHarden]

My workout partner and I are starting a shredding routine for summer we are both over 50... We are ten l b's away and we are both saying we have been lied to about how fit strong and flexible you can be after 50 I am attempting plyo and sprinting over 50. Someone has definitely been lying to the whole nation about our health.

[@lookingforthebigguyricklas5503]

Are you coming back please let us your followers know please 🙏 I hope your well 🙏 but we have been there for you a least let us know

[@ravigurung4348]

Movie 🎥 coming right ?

[@rorschach8585]

In between YT posts, she goes back to Themyscira to unwind.

[@JohnPyle]

This for the bros too?

[@RobustArid379]

Oh wow

[@AvinashSingh-vj3rk]

❤

[@jesusm2159]

Height?

[@HaichaidoMet-xr6kh]

brook how are you I miss your videos, where is your fitness you are sick .

[@gianlucaragusa7415]

Where are your muscles of some years ago?

[@punjabseth260]

👌

[@RobustArid379]

As a man who is a couch potato, i can tell you thinking about how many times I’ve had to say something about how much my

[@magopeni]

that body ❤‍🔥❤‍🔥❤‍🔥

[@sarawoldhuis550]

No track within 30 minutes of my home

[@amu4835]

Brooke come to Russia 🤠

[@MagicMike87]

Tour ars looks better now.

[@FlamingBasketballClub]

Although this is a random fitness video recommendation. Brooke is one hot muscular blonde haired woman. Dr. Kristie Ennis should do a video with you. 🔥🔥🔥🔥🔥🔥👨🏿‍🚒👨🏿‍🚒👨🏿‍🚒👨🏿‍🚒👨🏿‍🚒👨🏿‍🚒

[@jasonbarton3883]

Wow Brooke how can you get any fitter you are one gorgeous lady❤❤

[@НадеждаНадежда-ь4щ6й]

and i hope her stomach can growl again!

[@rleon8183]

Dang, Brooke is HOTTTT!

[@HEl-hl4ym]

Ok, now i'm officially worried. Where is this girl?

[@wescardwell1912]

Where’s the softness?

[@CJP.-pq3kr]

Selling products and programs to gullible people while being on performance enhancing drugs is despicable.

[@sdean4816]

I’m not saying she’s not but what proof do you have she’s on PED’s ?

[@CJP.-pq3kr]

@@sdean4816 - her upper body, specifically her shoulders. Genetically impossible for a woman naturally. The highest concentration of androgen receptors is in the traps and delts, so they respond the most to PEDs. They are also two muscle groups that women cannot develop naturally, so that’s always a clear sign when those are big and round. Also, her weight never fluctuates. She maintains an extremely low body fat percentage year round with a “dry” look. Maintaining that naturally is not possible. Look at female professional fighters for example. They don’t walk around shredded all the time. Only right before a fight during a weight cut because their bodies would break down otherwise. Even so, it’s extremely taxing. Of course she takes LESS now that she no longer competes in CrossFit when she was massive, but she is still a clear user.

[@CJP.-pq3kr]

@@sdean4816 - I wrote a long comment explaining how it’s obvious to tell and the channel deleted it. That tells you everything

[@saiketpaul7460]

Bruh re do it plz , ill save an ss

[@MB-fu8pu]

her deleting it only proves she doesn’t want your negative comments on her video.

[@raymcdonald4603]

So damn fine

[@CodyFarris-j9t]

Love your youtube channel watch every video genetic goddess hope i get to train with you one day

[@matthewimi]

👍⛹️💪🔥👏

[@anneliesevoelker2502]

I have no desire to have that much muscle.

[@Bishop777songsBoRNagAIn]

Wow u are so beautiful. U have a woman's physique I love. My favorite female body builder was Cory everysons sister. They both were still feminen and... big sis was Miss Olympia. I love old school and I love u my darling

[@justinmartin1666]

FIRST COMMENT AND FIRST LIKE :🥇🫶💪💖💘🏆

[@rohit1kumar740]

astriod mom Ence mom love your butt work🐸

[@emzee586]

She looks smaller. Did she get off the chicken & broccoli?

[@chethammer]

So, no job?

[@blmrgtr]

But is she a good kisser???

[@lisahamburg1735]

She is drug free. they test at the crossfit games.

[@RenatSibgatulin]

I watched women's crossfit only because the beautiful Brooke Ence was performing. Now it has become absolutely not interesting.

[@ВячеславПичугин-й1ц]

the princess of the roids.

[@brezzz0077]

Natty or not?

[@Benieg83]

Hahahaha hell no.

[@CJP.-pq3kr]

Do you even have to ask? Look at her shoulders. Women can’t develop delts like that naturally.

[@RyuRaza]

The goddess of all goddesses ❤

[@Thompson.lds1]

Hey Brooke🤍I enjoyed following you for a season or two. You are in a great position to help people and yourself. 💯“Happiness is the object and design of our existence; and will be the end thereof, if we pursue the path that leads to it; and this path is virtue, uprightness, faithfulness, holiness, and keeping all the commandments of God” (Teachings of the Prophet Joseph Smith)♨Sincerely🖖😇

[@RickC-oo1hm]

100% juicing. Great body though 😂