Reversing Aging With Supplements: GlyNAC

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Күн бұрын

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@randydookheran7878 8 ай бұрын

Can you get methyl groups production with B6 and B12 supplements ? In that case can you take NAC with a Vit B complex (a natural vitamin) rather than with Glycine?

@PrevMedHealth 8 ай бұрын

Methyl groups are important and related to both Glycine and B vitamins. It involves a thing called methylation. Homocysteine is a known cv risk factor. The mechanism was recently discovered to be related to methyl groups, oxidation, & the body’s inherent version of antioxidation. The short story is here: kzbin.info/www/bejne/rqS9l5t7gMxmjqMsi=TirN_EZ5sYCErUI7

@randydookheran7878 8 ай бұрын

@@PrevMedHealth I guess I will use a bit of the two as they are both needed in the process. Thanks for letting me know.

@shaanlusinclair2395 8 ай бұрын

I would not take it because l would just take glutathione. I am not taking something that would change to something else.

@daglundstrom1820 7 ай бұрын

000@@PrevMedHealth

@daglundstrom1820 7 ай бұрын

@PsychNurse. 8 ай бұрын

Subscribed. Becoming a Longevity GEEK overnight shift nurse. Fasting 12-20 hours. I've initiated a CGM Freestyle Libre 3 and looking @ trends. Now a KetoVore/ Low Carb Wild Salmon, Pasture Egg, Raw vegetable broccoli kale cucumber cauliflower. Lot's of herbs spices. Ghee butter. Lifestyle changes: walking now.....but will start HIIT: High intensity Interval Training. HX of distance running. My Hgb A1C was 6.9 and dropping. Next phlebotomy is end of June. Stay tuned. I'm 64 and feeling younger every day. My aches and pains are decreased with Magstein K2 vitamin D, Calcium and potassium.

@marilynnsmith2636 8 ай бұрын

Dr. Brewer, Sorry, but I miss the old days just listening to you. It was More concise, easy to understand, felt like you were giving good, interesting info to me!

@PrevMedHealth 8 ай бұрын

I’ve always thought that fiber was necessary. But I am looking at many opinions to the contrary right now. I have not changed yet.

@JMSsssssss 3 ай бұрын

I'm wondering if fiber is implicated only in microbiome health. If your microbiome is healthy, then maybe it's not required.

@pkstiever 8 ай бұрын

Glad to hear this. I have NAC and I use magnesium glycinate, and TMG (trimethylglycine) to use with NMN. I need all the help I can get as I am a boomer!

@lyleburns8532 8 ай бұрын

When I do glycine and Nac I don't need to take my Zyrtec for allergies. So I know it's lowering Inflammation at least in my nose. Also, after taking NAC starting a couple years ago my dreams are much more vivid and usually in color.

@danaking3592 5 ай бұрын

Taking 100nac + glycine 4 2 months enable me to clean up up liver intestines 4 absorbs of nutrients_suppl to open up correct function of brain pathways for increase my sleep to 6hrs I stead of 4/5hrs. Good stuff!

@richardlamos1436 8 ай бұрын

Keep doing your interactive lectures. Etc It works well thanks

@PrevMedHealth 8 ай бұрын

That's the plan!

@kathryns560 2 ай бұрын

Been a fan of N-Acetyl Cysteine in combination with C, Selenium, Aloha Lipoic Acid in combination since I read Durk Pearson and Sandy Shaw's magnificient work in the late 1980s and created a concoction of anti-oxidents that reduced my raging ANA titers to normal levels. Sinai Hospital in Baltimore started using my protocol for HIV patients wanting "complementary" therapies.

@richardlamos1436 8 ай бұрын

Btw most of the capsule material of the capsules of supplements are composed of glycine About 200mg thus your nac is already together with glycine , if packaged in the usual capsules !!

@PrevMedHealth 8 ай бұрын

Interesting! I had no idea!!

@JoshWhiton 3 ай бұрын

are you sure you’re not thinking of glycerin?

@Torquilina 8 ай бұрын

Can you please address the fiber issue. There appears to be fundamental differences of opinion between the experts who I most admire .

@joen.8364 8 ай бұрын

Listen to your own body. Maybe try psyllium husks at least, it is low carb and promotes healthy gut flora.

@Levi1300-go6mq 7 ай бұрын

Why is NAC preferred over L-Cystein? Wouldn't taking L-Cystein in place of NAC circumvent the Methionine transition process, thus reducing the production of homocysteine?

@sevenseas7168 12 күн бұрын

Good logic.. you can buy Cysteine in bulk powder form too & save money...!!

@sevenseas7168 12 күн бұрын

Isn't NAC just the amino acid Cysteine + vinegar..?? Why not just take plain Cysteine which you can buy in bulk powder...???

@patjones2082 4 ай бұрын

Thanks guys! A lot to read up on. Hit the like! 👍

@abdelilahbenahmed4350 8 ай бұрын

Thx dr Brewer and PrevMedHealth staff for all these valuable informations. Could you please explain why glynac impacts negatively the alkaline phosphatase levels ?

@cdinaz 3 ай бұрын

A quick heads-up about another product that attempts to target the glycocalyx similar to aterosil is CX8 by Xtend Life. They also make a couple other heart based products. It's one of the few I've tried that I can actually feel a difference. It's a bit less expensive than Arterosil but not cheap.

@qmarshtc 8 ай бұрын

How many milligram of glynac is dr. Brewer taking?

@qmarshtc 8 ай бұрын

Greetings Trios... is fast mimicking protocol as good as all out fasting? Thanks

@shawnmacdonaldbc 8 ай бұрын

I've had six heart attacks 4stents I have a story for you want to hear it ❤

@jamesduffy6545 3 ай бұрын

Take Cayenne pepper, its a miracle cure.

@jamesduffy6545 3 ай бұрын

Start small dosage...Google fir more information.

@beardumaw24 4 ай бұрын

I do enjoy listening to the bunny holes !

@Torquilina 4 ай бұрын

I am a fit 84 year old and a fan of your podcast. However I do not think that you do justice to people in my age group of which you will come a member in not too long a time. Should doses be the same for real old age?? Sir George Mathewson from Scotland

@jamesduffy6545 3 ай бұрын

Hi George, 600 mg per day for ordinary health maintenance, up that to 1,200 per day if you come down with a winter sickness.

@jamesduffy6545 3 ай бұрын

Make sure to take on empty stomach at least half hour before breakfast best for biovability.

@shirleytimms7914 6 ай бұрын

If I take b complex should I be take nac/glicine

@vapeking466 4 ай бұрын

Yes he says both in another post.

@peterz53 8 ай бұрын

Please do not "keep it as simple as possible." As a science oriented layman I appreciate learning about mechanisms. Others can skip the details if they choose.

@EmilyTienne 7 ай бұрын

There should be a happy medium. If you end up turning off 98 percent of the population, you’re not providing the information that the masses need.

@t5aylor 8 ай бұрын

Doc does talk too much but it's getting better

@jesusvegamd 8 ай бұрын

I have been telling him that lol

@MrBonehead66 8 ай бұрын

Hi Doctor, can you please give me an idea if 100 mg/kg body weight of GlyNac as was used in the studies, is necessary? That is a lot of capsules for a 150 lb, 85 y o geezer. And expensive. I have been taking 1 G of Glycine and 1 G of NAC for several months.

@jamesphillips496 7 ай бұрын

That's the best way.

@JMSsssssss 3 ай бұрын

What do you think about using DNA testing to determine what supplements might be useful for an individual? I take NAC and TMG as 2 separate supplements. I don't find them to be expensive, i do try to get a quality supplement. I am 57. My lifestyle isn't a problem. My weight is healthy, no drugs or alcohol, no diabetes, good diet, active. I take multiple supplements and have found that i do feel better, less physical and mental fatigue. My DNA testing says that i don't methylate well, so maybe the B vitamins etc are making a difference.

@HonestThoughts-bq8fs 8 ай бұрын

I like the bunny holes! 🐰

@auldlangsign3179 8 ай бұрын

Super

@PrevMedHealth 8 ай бұрын

Thanks

@maxwatermeyer4406 8 ай бұрын

Can you please get @kashif Khan from the DNA Company on your show in regards to Glutathione gene 🧬

@richardlamos1436 8 ай бұрын

You got me on your click bait BTw 😜

@PrevMedHealth 8 ай бұрын

Thank you very much!

@bartrobinson2103 8 ай бұрын

I think most people cant afford these expensive supplements.

@frankenz66 8 ай бұрын

NAC and glycine aren't that expensive. I buy a 100 NAC for 12 bucks that last near three weeks. A large bottle of glycine powder that last near 5 months for $18. Take six NAC daily and 3 grms of glycine at the same time awhile before eating.