This is really great; I've been trying to figure out why when I sit the trot in a left hand circle, I "bounce" to the right. Right out of the saddle, practically. I will definitely try this.
@kmiklaszewski2 жыл бұрын
This video was a bit eye-opening. Such great minimal exercises and being able to feel and visualize at the same time. I have struggled my entire life with lordosis. Could you do videos on exercises and anything on riders with lordosis or exercises and anything that can be done in and out of the saddle for riders with lordosis? Please and thank you