RMR test with Fitmate PRO desktop metabolic system to reach an effective systematic weight loss

Coach Costantino Bogani shows in this video a simple and effective monitoring of Resting Metabolism by oxygen consumption using COSMED Fitmate PRO.
Indirect calorimetry (IC) is considered as the Gold Standard to determine energy expenditure, by measuring pulmonary gas exchanges.
It is a non-invasive technique that allows dieticians and nutritionists to personalize nutrition plans and support individual metabolic needs.
Discover more about Fitmate PRO on COSMED website - bit.ly/3nS6nrH
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[ Video credits: Coach Costantino Bogani KZbin Channel ]