ROAD TO 505KG | THE RETURN

[@Macro_Abuser]

If I don't do 10 reps my mother in law is coming round for Christmas

[@vinnyvtec8722]

Jesus, that is going to a dark place! Last xmas I tried to stop the mother in law coming in by spraying her with silly string when she got here, but that didn't work. This year I might try holy water lol.

[@StoltmanBrothers]

😂😂😂

[@Bjorn_R]

Do or die brother

[@JBW82]

Please pray for my mother-in-law. She was taken to hospital this morning. A bee landed on her face. Luckily she wasnt stung, I was too quick with the spade.:)

[@GTiR23]

Bro you're giving me shivers

[@JonJorgensen]

I meet Tom at Disney! Such a nice guy! Thank you for taking the time for an autograph and picture. The autographed shirt will be going on the wall in the home gym!

[@ATomRileyA]

No doubt in my mind you will pull 505kg, great video too.

[@Nick_Hunter2]

Appreciate you sharing your mindset going into a lift with us.

[@sonofodin7888]

I honestly thought that everyone thought like that 😂

[@Nick_Hunter2]

@@sonofodin7888me too I just never heard anyone come out and say it.

[@sonofodin7888]

@@Nick_Hunter2 that is very true

[@huntersmith1659]

Your videos always drop just when I need them lol. You're looking huge! I was wondering if you could answer a question for me... have you ever tried any of these new custom meal plan tools? I just got one from Next Level Diet to help me add some muscle and I actually like the plans they came back with. Just wondering if you've ever heard of or tried any of these tools? Thanks man!

[@Martingrelland]

My current bench pr is 95kg and my goal is to get 100kg before 2023. You guys keep me pushing forward i want to thank you for that. You will get the 505 kg deadlift one day stay spicy🌶🌶🌶

[@brandenbizelli6332]

You’ve got this brother 💪🏼

[@eugen8715]

That was my goal as well for 2023 however due to dumb ass injury i was off gym for almost 2 months, now i will be happy if i can bench press 80kg 🤕. All my goals for 2023 have been shattered. keep pushing and moving weight

[@Martingrelland]

Thank you man

[@GTiR23]

Get it my guy, my bench is weak af, but I still managed a double at 110kg, you got this!

[@korovband]

Same here brother. We got this!

[@TheFineolase]

Tom's talk on his mindset during his sets, and during stones was really cool. Love hearing elite athletes describe going to that dark place. The mental aspect when training is huge.

[@wickedcutthroat7281]

Big Tom keep pushing forward my brother stay safe stay spicy

[@paddyguitarhero]

Great to see how the form really tightens up as the weight goes up. Looking forward to following along.....

[@lennoxrass9071]

say walla its obvious or else........... bless

[@jilliancoxall5081]

Great video! Sinead and Tom are relationship goals!

[@bldmyamean8352]

I genuinely believe Tom's going to do it. No question at all. Its just a matter of time. Don't rush it and get injured.

[@dragaosamurai7071]

And starts a incredible journey.... 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[@duanescally7881]

Glad to see the videos back to the basics. Focused & looking hungry again!

[@PLeonard71]

Thank you for this great content!

[@chrisbessolo9074]

The king of the stones. Can’t wait to see you crush 505 kg

[@GraemeClarkDrummournie]

Great mental "flexibility" when Tom described his mindset when lifting. That's real strength right there, in the head.

[@ciaranmccarthy1050]

Those top sets were siiiick. 300x2 he's right the first rep was harder than the first, bar rolled slightly away from the shins made the first half of the pull harder. Second rep was like butter. 300x3 was sick too. All reps were moved exactly like they should have. Would have loved the side angle. Great stuff boys 💪💪💪

[@davesharpe3877]

i have spinal arthritis, dead lifting makes me, and my back feel good. Can only use a trap bar, but have got to 190kg. 505kg, you got this man, shall look forward to watching the videos!!! I am off to Australia for Christmas next week, my spicy t shirt is coming also!!!

[@Chuckster669]

I’m liking this. Focus on the core stuff. I do look forward to all these videos.

[@kimprintz5962]

You are the King.

[@Mike-vk3ke]

Love the Percy pigs. Can't get them here in canada. Been looking for a guy at work, hard to find.

[@tevo123]

I love the videos of the Stoltmans brothers, I'm a big fan of you two, you motivate me a lot, to be a Strongman in the future, I'm from Brazil

[@leonardowilhelm1029]

Great to have you guys back. I missed you, because KZbin is my only choice as available "television" to watch for about 7 years now, and the Stoltman Brothers videos (especially the ones with a lot of humor) are amongst my all time favorites and most entertaining. AS for the 505kg deadlift, I've been wondering for awhile now, what Tom's present PR would be. I mean, back in 2019, at WUS Dubai, Tom pulled 950 lbs.! That was without a suit and THREE years ago, back when he wasn't nearly as proficient and strong with deadlifting as he is now! I can't help but think that NOW, on any given day, as long as he was feeling fit and uninjured, that he could EASILY pull 455kg (1000 lbs.) With how much you have improved with your deadlifting in the past few years, surely, you currently MUST be close to pulling ..... 475kg? 480kg? 490kg? Hopefully, we will "thoon thee", as Glenn Ross says.

[@GODOFHELLFIRE3]

'OOZE GONNER WINNIT? WE'LL THOON THEE!!!' xd

[@GTiR23]

Get it Tom! See you at 505 buddy! SPICY!

[@richardmurray6903]

Well done Tom. You will crush the 505. Love the videos. 💪👍🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@ПетърПетров-й5ь]

Love you,boy! Stay strong!

[@hugostuvel6643]

Good job ,Tom you are gonna do the 505

[@lookn0hands9]

Percy pigs!! Gotta respect matching socks too. Odd socks make me uneasy.

[@liamgalloway8439]

Great to see yous back always inspirational for me best of luck 😎❤️🏴󠁧󠁢󠁳󠁣󠁴󠁿💪

[@ceagan79]

Great to see you guys back at it.

[@Casper053]

These videos are amazing and super motivational. Like I could watch these daily

[@biggd1620]

You’ll smash it Tom 👍🏽👍🏽👍🏽👍🏽

[@goonerjdb9552]

Nice work Tom, great to see the journey for you & these ‘little’ challenges. Looking strong & positive. Keep it up lad

[@northernmonkey1172]

Yes Tom you can do this 🌶️ 💙

[@daveanderson6727]

The perception or vibe is the boys are switched on for 2023. Back to performance beasts for the shows they want to do and with the competition that's going to be out there it'll be great to watch.

[@moodfm5673]

luke def hit a wall with whatever hormones they use a couple of months ago and lost alot of muscle mass from taking a break, tom still young enough to take smaller breaks and be ok hes going to fucking murder all the comps next year

[@Patrick-rc7bm]

I'm so happy you're doing this Tom!

[@KENNY4106]

Yes Tom you beast! Inspired me to get in the gym and push it to the max today. Great mentality

[@markbolton4142]

I believe Tommy has the potential to do the deadlift at 505 and win WORLDS STRONGEST MAN AT LEAST 5 TIMES IF NOT 6. I BELIEVE IN YOU TOMMY111

[@lf67hh28]

Be interesting if Thor comes back, could be a great head-to-head.

[@dwm2133]

Let’s go champ! Ukraine with you ✊🇺🇦

[@nickgreenwald14]

Lets GO Tom!!!! 300 for 5 ??? No Belt....and it def looked like you had 3-4 more left in the tank. Well... freaking done Sir. That 505 is going to be easy money for you soon enough.

[@benbear1813]

Great video because Tom is a natural ! 🌶 Great job guys ! 💪🏽😎👊🏽💥🔥🔥🔥

[@stefan85j]

Need that shirt Luke. Looks great. 👌

[@JBW82]

Gd to see the stoltmans bk and the team...All the best and hope ya both crack next years competitions .💪👍🙏

[@riefnicholls3735]

Yesssss

[@yagsipcc287]

I have been training on and off since I was 16 (I am 31 now) mostly more bodybuilding type of training as well as martial arts. The last handful of weeks I changed to a more strenght based training and my strenght has gone though the roof. deadlift is 210kg, squat is 180kg (I only started to do benchpress again the last two weeks I mostly use dumbbells) but its only at 90kg atm the max I ever done was 105kg but with dumbells and I do 45kg in each hand no problem for 8-10 reps. But damn seems like once people saw someone could do 500kg everyone is trying to do it. Come on lads LETS GO!!

[@TRI5T4N]

The mindset chat was fascinating insight. Thanks

[@b80-s9i]

Sinead is hilarious😂😂 You're a savage Tom & seeing you work is inspiring brother!💪😎👍 Let the spice fffflow🌶

[@satinderjit4]

I'm very happy to see you guys back! Love you guys. Stay spicy.

[@samd1173]

👏🏻👏🏻👏🏻👏🏻👏🏻💪🏻💪🏻💪🏻 awesome lift!

[@dannywolfstrongman]

well done tommy love to you and the family

[@jamescrawford6104]

Well done you smashed it good to see us back on videos can’t wait to see you you win it back to back to back keep up your coals and 🌶🌶🌶

[@kryten150761]

Keep it up big guy. you are doing well.

[@Devou1s]

I set myself a goal that I would hit a 2,5X BW deadlift within 3 years of lifting with no previous experience, 1 year and 9 months in, I pulled a 2,55X BW deadlift. The sky is NOT the limit and you are proving this, right now Tom. I believe in you, as much as I believe in myself. Shit will get real in 2024. Stay spicy!🌶 *Update 2 years 10 months in, 2,81X deadlift in the bag. 3X BW pull in 2024, here we come.

[@leecustance9520]

Great instruction on the exercises & how to set your mind while lifting, can't wait for videos, cheers tom

[@scottishlad6752]

Go on Tom doing well keep it up

[@leecummings8658]

No doubt you'll smash it! Any chance you can show us all the perfect form for deadlifting.

[@bradc2662]

Im gonna ride along if you don't mind, I'm a huge fan and I can't wait for you to crush 505! Always makes me smile watching you win. I can hear Luke yelling already..

[@VRWYN]

Class this is, best of luck with your journey!

[@MultiDriven]

the taking or saving lives comments very funny!

[@shesaurora9482]

You got this!!! It'll be a cake walk for you

[@1aspirefit]

love the form of this video!

[@tylerwilson8243]

This videoo is Hype lowkey

[@showmetoursapp7689]

Are the subtitles for the Americans and Australians

[@Lionheart_89]

Can’t wait to go on the journey with ya for the world record

[@georgereid3832]

Glad ur back 🤍

[@CraigNiel]

I've noticed on every set he does the first one is always the slowest/hardest, then they fly up. This to me tells me that on the first rep the bar isn't in the right place but it is on the next one or two reps as he lowers the bar into the correct position. This is something that Eddie Hall touched on and why people's first reps are the hardest. I'm sure it's something that Tom and his coach will work on to perfect and hit that 505kg deadlift. 👍👍

[@GTiR23]

I heard EH on about this too, and it happens every time for me, first one seems harder than 2nd or 3rd, I've no idea why as I think I set up perfectly, but obviously not!

[@CraigNiel]

@@GTiR23 Yeah it can be very frustrating knowing that it's happening but not how to fix it!

[@bdegrds]

That's the case for just about everyone who lifts heavy. It's extremely normal. Lighter average weights you won't have that.

[@ctsticks4836]

Let's go guys going to be a exciting journey 🙌 you got this tom 505 baby. Scotlands strongest man soon to be the worlds 🌎 💪

[@mattitude3674]

Great to see Harry in the gym, looking bigger too

[@TheWhiteknights82]

Love it how amazing would it be to have all three brothers doing WSM,

[@xaviermitchell578]

i like the new format already :)

[@StoltmanBrothers]

Yessss glad you like it!!

[@jonathanpuri8441]

loving them percy pigs

[@Luke-wx5bu]

I think tom, and Hafthor. is one of the Strongest Deadlifters out there 💪

[@MrAutocontrol]

Its a nice and good video.

[@AdamPerkinsPhD]

This is excellent - Tom should hire Benedikt Magnússon as his deadlifting coach.

[@sc4rs]

very impressive stuff, seeing tommy lift this kinda weight is very motivating for me to get after it.

[@Alex-ji8kb]

The Legends are back🌶🌶🌶

[@wonton8983]

I thought it was just me with morbid goals to boost performance, when I run half marathons, I say in my head, if I slow down, family members or pets will succumb to whatever ailment they currently have, but if I meet my target they will recover. To date have never slowed down, its all in the mind, pain is temporary.

[@robertwalker6584]

There are no deficits only opportunity. Conquer..win..

[@topcatpam8225]

Yes u went for 1 more yesss 💕🙏👍✨️

[@tomcane2822]

Yesss Tommy

[@RfdMusicOfficial]

If anyone can do it it is you!

[@matthunt1191]

Welcome back boys

[@alleks5253]

I saw Makarov pull 483 live this weekend. I guess it will be a race who can really pull 505 first. Anyway anybody that can pull that weight is a legend

[@neilthompson93]

Really enjoyed this thanks :D

[@dannywolfstrongman]

Sinead so funny "tom she under rock have to save her " Sinead"cuddle?" lol

[@tomtomufc542]

Jaysus,Harry's putting on some beef like.

[@nuttynate797]

Harry is looking pretty huge

[@OrbvsTomarvm]

sauced up to the gills 😃

[@viktorpapa6582]

Me as Tommy’s family member: “well well well..so which stone am I for you?? The little one or the big one???🤨😠” 😂😂😂

[@andrewgilbertson5356]

Good Luck

[@mikel320]

Really like the training vids, please drop the music though

[@awdrummer]

My prediction is you will be the first man to lift 550 and maybe even 600. I love watching your videos. Although slightly upset when you lift my PB like lifting a mug of tea lol.

[@GODOFHELLFIRE3]

I love Tom, but there's no way he, or anyone, will get anywhere close to that in my lifetime. Tbh, even prime Thor in early 2020 couldn't have lifted 550kg and he was probably the strongest man who ever lived when he was at that size.

[@iansplinter1]

YYYEEEAAAAHHHHH BBBBUUUUDDDDYYYY!!!!!!

[@weedermann]

When (and what will be) is Harry's first major comp?

[@Koffin_Krook]

Love the vid

[@wairachu8807]

I love the new video formart 🌶

[@nigeltrigger4499]

Lower the weights slowly - that is where you gain most strength. You get stronger by putting the weight down with as much resistance as you can muster, rather than lifting them up with the most force! It obviously doesn't look as impressive to non lifters though! You will be shocked how quickly your strength is sapped when you slow things down . You go from an easy 10 rep set down to 5 or 6 and you feel the burn! Next session when you go to lift, you will feel much bigger gains!

[@dorlavegas]

Good plan

[@Joncka]

Not to take anything from Tom, I believe he will put up some BIG numbers when fully focusing on deadlifts. But I recently re-watched Martins Licis' short, where he does 275kg/605lbs for 18 reps with more in the tank. No wonder he won Rogue's that same year, that video is insane.

[@shuggiereeves7325]

Big tommy 505kg to come 🔥

[@plazibat281]

I always wondered how theirs low back must feel...i stopped deadlifting and focused on something else but pain in low back is still here,dont know what to do about the pain,scared about what is gonna be when i am older

[@shawnmichaud4484]

If you had pain in your lower back it was from doing something incorrectly.