Rob Dyrdek Explains the Concept of "Quantified Joy" | Build With Rob EP 99

Make it simple. Make it measurable. Make yourself happy.
If you create simplicity and measurability in several areas of your life, you will then be able to strategize how to achieve those goals, resulting in happiness upon completing those goals. Then you’re able to set new, simple goals, measure success, and create even more happiness. It’s a process Rob calls Quantified Joy. In this episode, Rob takes us through his process of creating measurable outcomes and then allowing the numbers to inform the strategy and track the progress. The more you make incremental progress toward those goals, which you can only track if they are quantifiable, the more motivated you become, and the faster you achieve them. The output: Joy. The more you implement this practice in various parts of your life, the more joy you will experience through achievement, and thus the happier your life will become.
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[@bmax2025]

Thanks so much for all these videos, Rob! They are great and have really helped a lot!!!! Can't wait for episode 100...

[@successinsandiego]

Taking in my morning message from Brother Rob! Always a great start to my week. So appreciated. After years of free styling and never getting clear on numbers I have been making a big shift this year. Getting real with tracking what’s coming in and going out in all areas of life- especially time and finances. And putting actual numbers on where I will be in present and future for health/finance. Then placing the numbers where I can see them constantly. If it’s not a number, it’s a hazy vision, and those rarely came true! Good vibes to you and the family from San Diego ✨✨✨

[@asvinikrishna7141]

Rob's concept of "Quantified Joy" is mind-blowing - it's inspiring to see how he's turned happiness into a measurable, optimizable aspect of life, and it's got me thinking about how I can apply this approach to boost my own wellbeing!

[@Mattscalf]

I love Rob so much every time I hear his voice I smile, seriously!

[@melissapaulette3670]

Me Too ! He makes Me So Happy for Me !! ❤️

[@ErezK86]

Like a new Jim Rohn for me right here…thank you for keeping people positive, informed, and insightful as to how to create success…First time watching, thank you 🙏🏼

[@lav7161]

Perfect timing. I am currently coming out of a binge drinking weekend and wondering why I did that. Hopefully, I can put things in place.

[@lindarubio1714]

I relate to Robs mindset so much! I love his vision on all things.

[@WilliamJackson9393]

keep it simple thanks mr dyrdek, episode 99 going strong!

[@rastabear2983]

🔥🔥🔥

[@Mav0585]

His videos aren’t popping up on my feed anymore - I forgot about his channel for awhile because of it!

[@mortyrickerson6322]

Love ya rob

[@dignan48aca58]

Never thought I would see Rob wearing mandals

[@easyaichat]

So true! Winter porkly ha

[@8580Studio]

Is anyone in the room with you when you film these?

[@paulbrooks2032]

Rob, What time of day do you take in your qualitative data? Paul

[@davem5059]

Getter done 🤠🍖

[@JackBensinger]

Curious to know. Do you have bad dreams?

[@rawlvee]

genius

[@StixIzTheBest]

Can I come to the Offices I got a business that is perfect and right up your alley

[@EricAlasMusic]

13:10 😂😂😂

[@Srnx133p51]

🏀🍯🌸🌼🧪

[@EYE69MYSELF]

Motivation Master!