ROLLwithTheFOX Rolling Breakdown

Voiceover breakdown of Karel “Silver Fox” Pravec rolling with his black belt Enrique Galarza. Utilizing techniques and concepts from the episodes of #ROLLwithTheFOX Daily Anti-Virus Edition. #SilverFoxBJJ
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Karel Silver Fox Pravec is 3rd degree Renzo Gracie Blackbelt & author of Fluid BJJ, a instructional book and video series focused on the concepts of setting up a skilled opponent to achieve efficient submission.
You can usually find him teaching at his North New Jersey Academy, Silver Fox Brazilian Jiu-Jitsu Academy (201-398-6032), or on the road teaching seminars and BJJ clinics. His academy has produced many MMA and submission grappling champions.
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Twitter: / silverfoxbjj
Instagram: / silverfoxbjj
Facebook: / silverfoxbjj
Academy Website: SilverfoxBJJ.com / 201-398-6032
Book: fluidbjj.com/
Video Series: www.digitsu.co...
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[@shakazulu6512]

Nice technical roll. Gradually increasing the pace and respecting the partner without trying to be overly physical and just using jiu jitsu against jiu jitsu. Than going a bit harder when you both warm. Love it!

[@ipepz101]

Love this breakdown and all the content you have been posting!

[@ayjay7425]

Just love the rolling breakdown vids. This is amazing. Please don’t stop

[@cypresspuz]

Enrique is high level fo sho

[@adolfoforonda3363]

This is amazing content, thanks for making it! Next one in the gi, please.

[@chasecushen1918]

Thank you. Great stuff

[@modestogarciasantos2585]

Love it. Submissions everywhere. You and Enrique are using inversions a lot. Could you do some explanation in one of your ROLLwithTheFOX? Thanx a lot

[@paragon1782]

More of these please. Especially with someone else following and recording better angles. Maybe pauses with explanation on how to do certain moves mixed in

[@shakazulu6512]

Can Enrique explain what he was looking at when stabilizing his base and than passing Karel's butterfly guard, please?

[@harib034]

Nice! Enrique is what purple or brown belt?

[@shakazulu6512]

Can you guys please go over the moment in the roll about 7:51 , when Enrique inverts to attack Fox's legs? Did Fox get swept or did he decide to sit down to stop Enrique from going underneath?

[@blackpantherkickboxingkann6300]

He swept the fox

[@blackpantherkickboxingkann6300]

If he was going up he would have swept