Rolwaling Valley - Tsho Rolpa Lake Travel Guide - Trekking in the Himalayas of Nepal

Trek to Tsho Rolpa Lake in the less-trodden eastern Himalayas of Nepal in this travel documentary and guide from the Gaurishankar Mountain Range. Take a walk along the Rolwaling River in Rolwaling Valley, through the rhododendron forests of Dolakha district. And discover the trail to one of the biggest glacial lakes in the Himalayas, that may soon cease to exist.
Rolwaling Valley Trek is a high mountain valley trek that lies across the western border of the Khumbu region. The name Rolwaling means ‘valley carved by a plow’ and its steep cliffs do indeed give the impression of a plow-carved furrow. The alpine lakes, high pastures, waterfalls, hanging glaciers, and the views of the snowcapped mountains in the backdrop make this trek a treat for those trekkers who seek an off-the-beaten-track adventure.
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Chapters
00:00 - Intro
5:48 - Mother of Guiness Record Holders
7:04 - Manaslu Conservation Area
7:33 - Life in Beding Village
9:57 - Final Trail to Tsho Rolpa
11:00 - Meeting People on the Trail
12:53 - Na Village
14:28 - Lunch at Na
14:58 - Reaching Tsho Rolpa
16:15 - Tsho Rolpa Lake
19:25 - How to Reach Rolwaling Valley - Tips, Directions, Itinerary
20:59 - Chhet Chhet Village
21:16 - Entering Gaurishankar Conservation Area
22:00 - Simgaun (2,019m)
22:37 - Wildfire
23:16 - Mt. Gaurishankar
23:58 - Day 2 of Hiking
24:28 - The Rhododendron Forest
25:19 - Do Not Litter
25:32 - Everyday Life
26:55 - People You Meet
27:45 - Surmuche
28:32 - Waterfalls
29:20 - Carry High Energy food and Water
30:19 - Kyalche (2,750m)
31:00 - Dongang Village (2,800m)
31:50 - Tongba Alcoholic Beverage
32:14 - A Morning While Trekking
34:12 - Walk to Beding Village
38:07 - Thang Dingma (3,330m)
39:55 - It is Cold at High Altitudes
40:28 - 300 Year Monastery
41:24 - Thoughts of a First Time Trekker
41:50 - An Enriching Experience with Aama
43:24 - Why You Should Trek Rolwaling Valley
Keywords -
Tsho Rolpa Lake Nepal
Rolwaling Valley Trek
Tsho Rolpa Rolwaling Valley
Trekking in the Himalayas
Himalayas of Nepal
Tsho Rolpa Trek Itinerary
Trekking in Nepal
Tsho Rolpa Lake
Gaurishankar Mountain Range
Nepal Documentary
slice documentary
free documentary
hd documentary
nature documentary
dw documentary

[@mingyursfamily3954]

Every time I watch your videos,it makes me realise that we live in a world that is full of beauty, charm and adventure. There is no end to the adventures we can have if only we seek them with our eyes open.Keep going and take us to new adventures.Greetings from Paris

[@TRAVERART]

That is very true. It is for us to find the beauty and adventure in life. And when we go looking for it , we found that there is so much of it everywhere we look. Thank you so much for appreciating our work 🙏🙂❤️

[@sonamhyolmo-sd5xr]

Well come to kanchenjunga, plz, witch is my district ❤

[@TRAVERART]

@@sonamhyolmo-sd5xr We do have Kanchenjunga in our list and we hope to visit there very soon 🙂🙏💚 Thank you for your invitation to your homeland!

[@TRAVERART]

Where are you planning to trek next? Suggest us where we should go this fall?

[@perksandpines2326]

Kanchanjungha? More from the east side

[@ofnepal3859]

Humla!

[@traverart_772]

Makalu Barun!

[@phirphiremusic1171]

Somewhere in the Far West. Maybe Khaptad

[@fifatraveler5906]

Wheww!

[@ofnepal3859]

I can smell the feeling of tranquility

[@TRAVERART]

That is amazing! 🤩

[@user-to9vj3bc4u]

I admire the lovely lady with her simplicity and activeness, the whole areas has changed from the past 3 decades ago, when I trekked the Rolwaling Valley as a trek leader to Khumbu via Tashi-Labtsa-La Pass.

[@TRAVERART]

Wow. Thanks for sharing your experience of the region with us 💚🙏 And yes, she was indeed a very admirable lady 🙂

[@karunabasnet3097]

2 minutes in and loving it already.

[@TRAVERART]

Awesome! 🤍

[@lakpaxv]

Thank you 🙏 for visiting our village and promoting it. I saw a picture of you guys in GA Gorkha Aesthetics... Just a Reminder to every Traveller: It is Restricted to walk in the lake as it is a holy lake Aswell as the ice may break down anytime and also to prevent the major accidents. So, my message to every Traveller is that do not walk in the frozen lake as it is restricted area . Traveller can hang around the lake and Enjoy but do not break the rules. This is a Very IMPORTANT message so, Can you PIN my comment.

[@TRAVERART]

Thank you for having us in your beautiful village! We loved our time spent there. And thanks for your advice! We appreciate it 🙏🙂

[@earthflash]

As a thank you for your sharing your modern Himalayan adventures --- let me take you and your viewers back --- a HALF CENTURY! Your recent literally BREATHLESS conquest of EBC --- brings back a flood of such fond memories. 50 years ago --- my American girlfriend and I (both 26 at the time) walked from Katmandu to Everest Base Camp --- and BACK to Kathmandu (no Lukla easy-rider). This was in the Spring of 1973 --- before the Summer monsoon --- and the rhododendrons were blossoming like crazy! We trekked without a guide or porter --- or even a daypack --- we hiked with simply an Indian shoulder-bag, a blanket, and in Chinese tennis shoes. After 28 days, we reached Namche Bazaar --- which was the first commercial restaurant and lodge we encountered since Katmandu. Other nights we knocked on the door of the nearest Nepali home about sunset --- and using sign language, asked if we could sleep on their porch. We were never refused shelter. We climbed roughly two and a half mountains per day. Remember this is a 49-day trek. Eventually, it was far easier (especially on the knees) to hike uphill, rather than downhill. At Periche (4,200 meters), we rented down-jackets, gloves, and wrap-around sunglasses from the natives --- and hired two Nepali porters to carry firewood and food. At 5,364 meters --- there was NO ONE at Base Camp, not a single tent. In 1973, the only action on Everest was a national Italian expedition --- and they had already climbed Everest --- and flew back to Katmandu by helicopter. Like you --- at the higher altitudes, we needed to stop--- EVERY FEW MINTUES --- to catch our breaths! Talk about ROMANTIC! --- on the way to Everest, my girlfriend and I were married by the Rinpoche at Tengboche Monastery --- with about a dozen other trekkers as our wedding guests and witnesses. At this time --- there were no guestrooms at Tengboche. We slept rough --- on bare table tops --- in the Monastery kitchen. 50 years ago, we rarely saw another Western trekker all day --- although a few more hikers appeared after Namche Bazaar. There was zero garbage along the route. We bought chai, biscuits, roasted barley, sampa and boiled eggs --- at the few chai stall along the way. In summary, we hiked four weeks from Katmandu to reach EBC --- and three weeks to trek back to Katmandu. Our total 7-week expenditure was about $200 total. Peace and love from the Earthpeople of Hawaii

[@TRAVERART]

Wow! Thank you so much for sharing your incredible experience with us and taking us to a completely different time and place 🙂💚🙏

[@phirphiremusic1171]

The 360 shots of the bus are super cool

[@TRAVERART]

Thanks!

[@Sssttggjjbhv]

You guys always captivates the viewers through amazing contents and never fails to disappoint. Keep going 🙌

[@TRAVERART]

We truly appreciate your kind words. ❤ 😊❤

[@AGENT_A69]

Watching you both is just brilliant,you are doing good work sarthak n smriti, keep shining guys❤ love from Chandigarh India 🥰

[@fifatraveler5906]

The wait is over!

[@TRAVERART]

Yes, it is! 🤍

[@sunitalama9790]

Beautiful nepal 🇳🇵

[@TRAVERART]

Indeed 🤍

[@srivatsaenterprise7468]

Wow! Unexpectedly beautiful. Some of those shots are out of this world.

[@TRAVERART]

Thank you for enjoying our work!

[@khadgamansubedi3289]

Stunning landscapes. Great work!

[@TRAVERART]

Thanks a ton!

[@mankogeet]

being a dolkhali I'm really glad & very thankful to you guys🙏🙏

[@TRAVERART]

We feel blessed to have been able to travel to these parts of Dolakha🙂🙏 You come forom a beautiful place! And thank you for appreciating our work🤎

[@sanjaychauhan1116]

Love from India 🇮🇳

[@TRAVERART]

Thank you so much🙂🙏

[@ofnepal3859]

What a beauty!

[@TRAVERART]

Indeed 😊❤

[@Timetotravelnepal]

Simple mesmerizing ❤️ amazing place amazing cinematography and as always beautiful host

[@TRAVERART]

Thank you so much for your kind words.Stay tuned for more. 🤍

[@arpanghatraj]

There is always some different vibe when I watched your videos … and feel that I should go those places someday … you people never disappoint us … you guys are kinda Ronnie and Barty from India … 😊😊😊 hats off keeping exploring….

[@TRAVERART]

Thank you so much for appreciating our work and for your support and love as always 🤎🙏🙂

[@phirphiremusic1171]

Been waiting for this!

[@TRAVERART]

The wait is over! 🤍

[@m4no980]

One of the BEST trek i have done so far!!

[@TRAVERART]

Same for us! 🙂🙏🤎

[@nepalconservationtravel7791]

What a lovely video!

[@TRAVERART]

Thank you!

[@fifatraveler5906]

This video makes want to go to the mountains forever!

[@TRAVERART]

⛰️

[@Er.Jeetendra]

Wonderful! Cinematography and storytelling are so fascinating! Reminded me of my journey there.

[@TRAVERART]

Thank you so much for appreciating our work 🙂🙏 Glad we were able to remind of wonderfule memories 🤎

[@anamateurmakes]

so happy to see you guys' channel growing ! i was here since maybe 1k ! Great content as always

[@TRAVERART]

Thank you so much 🙂🙏 That means a lot to us that you've been with us from the start. And we really appreciate that ❤️

[@brokensoul9845]

Finally After 7 day's wait. Always worth it. 😊❤️🇳🇵

[@TRAVERART]

Thank you so much 🙂 Glad you enjoyed it 🙏🤎

[@raimae48]

#Another brilliant vbideo in wonderful colours. Amazing. Waiting for your next !!!! Greetings from Germany.

[@TRAVERART]

Thank you so much for appreciating our work🙏🙂 We are glad you enjoyed it 🤎

[@tinytraverart]

Beautiful Rolwaling Valley!

[@TRAVERART]

Yes!

[@S-Kape]

Another amazing piece of art from Traverart!!! 🔥❤️🤩

[@TRAVERART]

Thank you 🤎🙂

[@sheesheck69]

as always, wise narration and wonderful pictures

[@TRAVERART]

Thank you so much for appreciating our work as always 🙂🙏

[@nirajgautam7363]

What a beautiful video. Great work guys.

[@TRAVERART]

Thank you!

[@phirphiremusic1171]

Back for the views!

[@TRAVERART]

Yess!

[@sampang6162]

Dhanyabaad travart for such a refreshing traveling vlog

[@TRAVERART]

Dhanyabaad for appreciating our work 🙂🤎🙏

[@dhathapa]

Nepal is truly amazing. Excellent video for tourism promotion.

[@TRAVERART]

Thank you so much for appreciating our work 🙂🙏 We hope you get to check out our other videos as well 🤎

[@mrtanjiro1641]

Finally,45 minutes of paradise 💙👀 N btw I am going for tsho rolpa in june after seeing URS and purvi Nepal video of beautiful rolwaling🎈

[@TRAVERART]

Glad you enjoyed our work and yay! you should definitely go to there. It'a beautiful and less touristy. 🤍

[@wanderingwelshman2858]

Another fantastic video - ❤️ you guys.

[@TRAVERART]

Thank you so much as always for your love and support ❤️🙏🙂

[@sukrajsubba7075]

Looking at you seems like you can't walk however u traveling to these virgin places is to be appreciated and deep knowledge of places is awesome.

[@raezjalan4575]

वाह! हाम्रो नेपाल कति सुन्दर छ है😊❤

[@TRAVERART]

Ho ni hajur 😊❤

[@AnzilBhattarai]

Really appreciate your heart touching video.. made me proud to be nepali

[@sarthakkarki4174]

This was one hell of a trip!

[@TRAVERART]

Fosho! 🔥

[@Dr.RamesworMaharjan]

Outstanding vlog of Nepal. Enjoyed..Thanks@TRAVERART for this vlog...🥰🙏

[@TRAVERART]

Thank you so much for appreciating our work 🙂🙏 We are glad you enjoyed it 🤎

[@imgyanendrakc]

"Each time I indulge in your videos, an overwhelming sense of joy and positivity engulfs me. I am immensely grateful for the breathtaking visuals of majestic mountains and the heartfelt portrayal of the lives of the local communities. Your unwavering dedication to excellence never fails to impress, and I eagerly anticipate your upcoming creations."❤

[@TRAVERART]

Thank you so much for appreciating our work and for such a wonderful complement 💚🙏🙂

[@hamletkishan4490]

Love this video. Absolutely amazing.

[@TRAVERART]

Thank you so much 🙏 Glad you enjoyed it 🙂🤎

[@bijayrajwong.672]

It's beautiful. Thank You, You are doing great job .👏👏👏

[@TRAVERART]

Thank you so much for appreciating our work 🙂🙏🤎

[@samirlohani3316]

Oh lord! Finally🙂😉

[@TRAVERART]

Hope you enjoyed it 🙂🙏

[@bibassubedi8951]

We had done this trek by this new year. We renamed the palces like sumerche to durmuse, dongdang to dhading, naa to naubise. Amused to see the five different laliguras, frozen tso-rolpa, clean Dudhkunda and windy bedding-Naa route. Best feeling of the trek is swiming at a spring reserviour in between kalche-smurche trail when returning.

[@TRAVERART]

Thank you so much for sharing your wonderful experiences 🙏 It is indeed a beautiful trek 🤎🙂

[@sabinakarki2]

Beautiful!

[@TRAVERART]

Thank you! 🤍

[@wordstoliveby1351]

What a beautiful village Beding looks

[@TRAVERART]

It indeed is

[@bickymaharjan4851]

Everytime i watch your videos it always feels good and bring positive vibe ..Thank you so much for the beautiful shots of mountais and showing the lifestyle of those peoples ..you guys never disappoint us ❤ looking forward for new videos

[@TRAVERART]

Thank you so much for appreciating our work 🙂 We are glad you are able to join us on our trips through our videos 🤎🙏

[@mandeepbhandari2291]

Woow so beautiful ❤️❤️ great work ❤❤

[@TRAVERART]

Thank you so much 🙏 Glad you enjoyed our video 🤎🙂

[@netrachhetri5556]

❤ Beautiful Nepal ❤ from Darjeeling

[@TRAVERART]

Indeed. Thank you for watching! Do share the beauty of Dolakha! 🤍🤍

[@kishordarnal7414]

Yess, I hope you Indian people should come to visit our country Nepal once, Atti nei ramro chha . You gonna fall in love with hamro Nepali life dekhera . Hindustani haru le ni comment gareko dekhda chai ekdamai khusi laagyo

[@paolobassetti4303]

Spettacolo! Grazie !!

[@TRAVERART]

Thank you! 🤍

[@devloggirl_]

I really like your video . Thank you so much for making wonderful video. Bless you all dear. Watching from Belgium 🇧🇪

[@TRAVERART]

Thank you for watching and appreciating our work 💚🙂 And for joining us along in our journey 🙏

[@perksandpines2326]

Amazzzzzzziiiiiiinnnnnnnggggg

[@TRAVERART]

Thank you! 🤍

[@subigyaacharya10]

Among the few treks I have done, I am still not over my Rolwaling Valley trek and seeing your video I want to go again lol. The landscape is totally mesmerizing, it's one of a kind. Btw you should have gone to Dudhkunda as well.

[@TRAVERART]

Yes. We missed out on Dudhkunda. Next time for sure though. The landscape here is indeed mesmerizing. You should make a second trip 😀 And thank you for appreciating our work 🙂🙏

[@x_isaka]

dudh kundha bhanda ali mathi pani jhanu parcha through dudhkunda side... teha ta jhan babal babal cha .... old caves...+ foreign ko jasto landscape...

[@subigyaacharya10]

@@x_isaka maile dongang ho ki kata suneko thiye gufa ni cha vanera but sure nai vayena. If t was sure we would have gone definitely!

[@mrtanjiro1641]

Haha,waiting for so long.❤

[@TRAVERART]

Yay! Finally its out there! 🤍

[@user-pc8tc1ki5m]

Astonishing work..

[@TRAVERART]

Thank you so much! ❤️🤩❤️

[@phirphiremusic1171]

The 360 videos are pretty cool

[@TRAVERART]

Thank you! ❤️🤩

[@RAISUJAN]

I am a fan of this channel since the beginning

[@TRAVERART]

Thank you so much for your love and support from the beginning of our journey 🙏🙂 We really appreciate it 🤎

[@RomikGurung]

Wow 👏❤️

[@TRAVERART]

Thank you 🙂🙏

[@user-vr3in7uy5o]

Incredible Nepal 🇳🇵♥️

[@TRAVERART]

Indeed 🤍🙏

[@bhumikaadhikari8889]

Well presented ❤️👏

[@TRAVERART]

Thank you so much for appreciating our work 🙂🙏

[@traverart_772]

The intro shot is really cool, of the river

[@TRAVERART]

Thank you!

[@fifatraveler5906]

Aama's belt is so cool!

[@TRAVERART]

It is super cool! 🔥❤️🤩

[@khadgamansubedi3289]

Beautiful landscapes. 🤍

[@TRAVERART]

Thank you! 🤍

[@SumitGurung-hx8qc]

Your vlog was so awesome I feel that I am traveling with you keeping going dd ❤️

[@TRAVERART]

Glad you felt that way. Hope you get to check out our other videos as well.

[@wordstoliveby1351]

Amazing work

[@TRAVERART]

,💚🙏🙂

[@thecoffeetable8420]

You are my favourite travel channel on KZbin. I like watching your documentry films. I accidentally found you as I was searching good travel films. I'm a budget solo traveller and I been constantly following your channel. I hope one day I get chance to travel Nepal and explore mesmerizing remote mountain settlements. Regards #Ashishchandrana

[@TRAVERART]

We are so glad you found our channel 🙂🙏 Thank you so much for appreciating our work and we are happy to know our content is helpful for you as a budget solo traveler. It always is good to hear that our work helps other fellow travelers 🤎

[@PranavKarki]

Nice La!

[@TRAVERART]

Thanks la!

[@navgoraya3198]

Well done again guys. Wish u good luck for your future as travel vlogger. ❤❤love from 🇨🇦 Canada

[@TRAVERART]

Thank you so much for appreciating our work and for your good wishes 🙂🙏💚

[@banjadesaroj4144]

Thank you brother and sister for videos, It is also good to see videos in English language, There is more vlogger who present videos for Nepalese in Nepali language , But your contribution is for Whole country to promote in the World , Huge huge thank you brother and sister , I hope all future videos came in English medium, it is for Nepalese and foreigners both, Hope to see 100k subscriber soon .

[@TRAVERART]

Thank you so much for appreciating our work and for your good wishes ❤️ We are grateful to our viewers like you for helping spread our videos, and the beauty of our country. We are grateful for that🙏🙂

[@magarroshan07]

Underrated channel... I hope nepalese should better watch these type of channel & content .. I hope to see this channel also grow up & get popular

[@TRAVERART]

Thank you so much for appreciating our work 🙂🙏 And for your wishes 🤎

[@allencoldwater8083]

wonderful journey.

[@TRAVERART]

🙂🙏💚

[@bishnubhandari1796]

super vlogh i love it plz we want more video from you my dear sister.

[@TRAVERART]

Thank you so much 🙏🙂 Do check out our other videos as well. And more videos are on the way 🤎

[@sashawackyram]

Exquisite! Thank you!

[@TRAVERART]

Thank you so much! 🤍

[@somtamang1635]

Beautiful video

[@TRAVERART]

Thank you so much. 🤍

[@DeepakKumar-ce5bz]

very nice Nepa❤❤ jay Nepal ❤❤

[@TRAVERART]

Thanks for appreciating our work. Hope you get to watch our recent videos as well. 🤍

[@yampun84]

सुन्दर गाउँ ।

[@TRAVERART]

🤍

[@sylvesterfong9275]

👍👍👍 Blessings from Kuching, Malaysia on the island of Borneo.

[@TRAVERART]

Hello there! 🤍

[@mtm7031]

wow amazing

[@TRAVERART]

Thank you 🙂🙏

[@wordstoliveby1351]

Damn! The wildfire!

[@TRAVERART]

Right? It was crazy! 🔥

[@ishormj]

Wow what a video

[@TRAVERART]

Thank you so much for appreciating our work 🙂🙏 Hope you get to check our other videos as well 🤎

[@janjantimalsina1465]

Wow 💚

[@TRAVERART]

Thank you! Hope you get to watch our other videos as well. 💚 🙏

[@dzongh]

love from indian himalayas !

[@TRAVERART]

Than kyou so much for your love and support from the beautiful Himalayas of India. We really appreciate it 🙏🙂🤎

[@user-ve5gi8nm7o]

Wow!

[@TRAVERART]

Thank you 🙂🙏

[@nmtrekkers]

Informative video, well done!

[@TRAVERART]

Thank you! 🙂🙏Glad you enjoyed the video 💚

[@nmtrekkers]

@@TRAVERART We do organize this program for trekkers. Your video covers the trekking journey in detail.

[@subejan9257]

Nice editing ☝🏻🙏🏼

[@TRAVERART]

Thank you so much. 🤍

[@nirajkc8418]

So wander full video congratulations

[@TRAVERART]

Thank you so much. Do check out our other videos as well. :)

[@dreamerdestination]

Thank you for this amazing work. I loved watching it. Thank you for visiting Josef Phurba Lodge at Beding and Na. One simple request is that please always keep in mind that whenever you travel, don't forget to respect local's beliefs and values. Tsho Rolpa is not just any lake, we consider it holy. It is also not wise enough for your own safety in such a remote terrain to walk on the frozen lake! It's illegal as well, to be honest. Stay amazing and spread love. Cheers!

[@TRAVERART]

Thank you so much for appreciating our work 🙂🙏 And also for informing us of the norms of this beautiful place and it's wonderful people that we may not have been aware of 🤎

[@Ratri99]

We stayed there yesterday at NA, the Didi was amazing there Also got the change to meet aunty at beding and delivered her the message sent by Didi about the glass thing for the newly built cottage 😂

[@rupendrarawal6850]

Nice presentation, God bless you.

[@TRAVERART]

Thank you so much 💚🙏🙂

[@rokingsugam8257]

So beautiful 🥰🥰🥰

[@TRAVERART]

Thank you 💚🙂🙏

[@prakaxyonghang1109]

❤❤❤love from Bhutan 🇧🇹

[@TRAVERART]

Thank you so much 🤎🙏

[@reshamgurung5432]

Wow nice video

[@TRAVERART]

Thank you 🙂🤎🙏

[@NepaliGorkheRyder13]

Lots of love from Japan 🇯🇵 amazing vlog wow 🫡🥰🙏

[@TRAVERART]

Thank you so much 🙂🙏❤️

[@surendrajwarchan5764]

Fantastic

[@TRAVERART]

🙂🙏💚

[@meghrajchand3738]

अति सुन्दर नेपाल Very Veri beaitiful Country is Only Nepal

[@TRAVERART]

💚🙏🙂

[@hostingss7813]

Great work! Congratulations to the whole team!

[@TRAVERART]

Thank you so much! 🤍

[@mingma53]

Thank you.

[@TRAVERART]

🙏💚

[@shivharigurung174]

Enjoy

[@TRAVERART]

Thank you!

[@mathsTeacher12]

JAI NEPAL

[@TRAVERART]

🇳🇵🇳🇵🇳🇵