PARKOUR SAFETY ROLLS Tutorial - Forward Roll, Side Roll, Back Roll

Learn how to instinvtively roll so that the parkour rolls may be useful for you in any situation.
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[@nyctokrypto4378]

Jumps off plane Does saftey roll when lands Is completely fine

[@ookie3336]

Juans Channel Of special FX xddd

[@michellebradfield641]

Juans Channel Of special FX

[@signingasl9698]

Nycto Krypto 😂😂

[@Ninjv678]

If u have iron man hands you probably can

[@ghastly8192]

Dying light logic

[@liambrunner3026]

Quick tip for when you hit the ground to go into the roll: bend your knees as your feet touch the ground. This is the way that cats can land on there feet and not hurt

[@etooamill9528]

2nd quick tip:mantain a stiff enough leg because otherwhise you'll end up with your heels up your ass

[@DoomsDev]

It's almost like common sense. How did people not know this? lol

[@sugondese5497]

I'm actually really surprised people didn't know this. From when I first learned to jump, my dad always told me "Bend your knees when you land", and it's just been taught to since I was like 2 so it's instinctive. Imagining someone jumping off something and just keeping straight legs seems so weird and unnatural to me.

[@liambrunner3026]

@@etooamill9528 I'd rather have my heels hit my ass than a broken femur

[@OleksiyAntonkin]

2nd tip: always land on your socks

[@LilOkami]

When you're bored at work so you decide to learn a safety roll in the staff room alone.

[@littlepocketstudios8569]

Lol

[@forget-me-not8522]

Lol

[@ooweskobulius6798]

Lol

[@noahjohansson9468]

Lol

[@Gravity_304]

Lol

[@linux750]

Skaters should learn these techniques as well, so they can avoid breaking limbs during their stunts.

[@jqproductions301]

linux750 what if they landed on their skate BOARD

[@archit9662]

@@jqproductions301 yeah. WHAT IF. it's a possibility, but it wont happen.

[@itsjasbir]

Well they won’t be doing such dangerous tricks that parkour and free running athletes do.

[@destroya_2345]

Why I’m here lmao

[@madlad6022]

JQ Productions when u fall FROM a skateboard u don’t fall ON IT

[@Alexroa50]

When i was on a horse it got scared off and threw me to the side, i side rolled and landed safely because of the side roll, so practice every roll kids, you never know when you might need them.

[@thetwostisers1614]

Eye another rider! I’ve fallen 7 times in the last 5 months because I decided to be risky and do stupid things on my horse so I’m learning how to fall.

[@phakboy5331]

"...after the roll I then got stomped on by the horse"

[@joelstephenson8017]

Trying to learn to roll when I fall of a skateboard after I sprained my ankle yesterday trying to go down a small ramp for the first time.🥺

[@leep3261]

one time i fell over and chipped my arm because i landed on it singly so thats why im here

[@AlexYazanGames]

This actually happened so when I was trying to roll I almost broke my spine

[@vedantpandey7392]

IT IS VERY PAINFULL WHEN DOING IT ON CONCRETE OR I'VE DONE SOMETHING WRONG

[@swedishdagger8410]

vedant pandey concrete is harder...

[@avaamouzandeh9353]

How did u do that on concrete? 😐😐😐😐I was super scared while doing it on a carpet and two blankets 😂

[@vedantpandey7392]

@@avaamouzandeh9353 i was with my friend he said don't worry just be a Rebel 😂😂

[@princeofcupspoc9073]

You are doing something wrong. When done properly, your back/shoulder do not touch, and your hip touches only lightly, then you are back on your feet. It takes YEARS of practice, so don't feel discouraged.

[@avaamouzandeh9353]

@@vedantpandey7392 😂😂👀

[@magnify1708]

This move plays a very important ROLL in parkour....

[@samr8407]

+Izzy Lebasi sigh that was the pun

[@dannystylebros4972]

Fenris Wolf It does but it helps you a lot if you just starting parkour

[@albibarry2999]

Well that joke rolled down hill quickly

[@magnify1708]

why is everyone such a hater

[@wvrednecks4648]

So puns are your special.... That's how you ROLL?

[@Sputin]

Now I can fight gigantic monsters

[@crimsonvirgo]

Lol

[@syazrulaiman7960]

dark souls ref?

[@annoyingps1507]

@@yeetyeet-cj8jj what about mom?

[@terracraft9878]

PhakpoomYT No one can do that

[@annoyingps1507]

@@terracraft9878 oh ok

[@butteredhippo1328]

7:59 me trying to roll

[@toxictryhard9687]

I wanted to like, but it was at 69 likes

[@OhhVirgo]

Toxic Tryhard ah a man of culture.

[@Python_Wolf]

When I try to the forward roll I basically just fall

[@CorgeekWx]

I got an ad when I clicked on this time stamp

[@emilioromano9217]

Dude im wore no joke i cant do it and my back hurts like hell

[@alexride242]

I almost smacked my face on my wardrobe doing a safety roll in my room, but it was the best roll I'd done out of the ones I'd done before😂😂😂😂

[@Firesgone]

Same! but unfortunately I (somehow) only managed to get it right the first time I did it D:

[@alexride242]

+Firesgone oh, did the other attempts go wrong then? if they went wrong then congrats on at least getting the first one right. Im still perfecting it :D

[@Firesgone]

+Alex Ride Yep, I keep falling on my side kinda roughly. I think that I'm just not tucking my arm in enough, and the upside-down POV disorients me. I'm probably gonna need to keep practicing for quite awhile to perfect it. At least vaults are a breeze for me

[@alexride242]

+Firesgone yeah same, I keep bruising my shoulder so I think I'm doing something wrong. I also recently bruised my spine a little. I think I need to practise on grass instead of the kids playground because where I live there is broken glass in places. XD I also need to tuck my body in more. :D

[@alexride242]

+Firesgone im spending this year training, building up muscle and practicing safety moves :D

[@johnr5379]

They see me rollin, they hatin

[@ashaliashraf3901]

tryin to catch me ridin dirty

[@sepihz]

Pokèball Master 😂😂

[@JigZz7]

Chamillionarie ft. K. Bone

[@lilshogun9320]

@@ashaliashraf3901 nope. Its Controlling me, Tryna catch me ridin dirty ya dum ass :)

[@judgeoo1920]

Same

[@machduel]

Apex players: "No fall damage in my battle royale!" Ronnie: "Hold my assassin's creed"

[@Ishigami10167_]

Ha lol

[@GalacticYuna]

Underrated newer comment (still 2 years lmao but still(

[@Eli-Moore]

Nah bro that’s dark souls

[@gsoth1784]

Why does this move called SAFETY roll if every time i try it i almost break my back

[@maxcavegamingyt9592]

beacuse your turning your body hardly,, ronnie said "slowly to learn it"

[@sure5679]

xd

[@rishabhkrishnan400]

I am 11 yr old and I can do it thank u Ronnie shalvis

[@WRINKL99]

PANOS K cuz ur doing it on rock

[@itsjasbir]

I’m super young and I can do it without breaking my back.

[@victormunhozzz]

I watched like 4 minutes of this video and I already wanted to jump from my roof... I didn't do that XD BUT I did jump off a tree, and it was pretty neat, I didn't feel a thing

[@mrsupra1889]

Colorless lol

[@ignitablevirus7644]

Colorless bout to jump off my roof rn lol

[@calatwork7308]

Colorless could u give me a tip. I tend to curve so much i end up doing a barrel roll or end up hitting my head

[@vid04]

Well u can say i am parkour master... I jumped off a 6 floor and i didn't even broken a bone had 2 scrathes ez. XD - I was 2. ;-; In my old days they call me Parkour Baby boi.

[@anartistthatlovesart2792]

VideonUriel nice fictional, exaggerated story, bro.

[@zoltano_cortez]

1:24 "...I want you to find that soft place. Now you're gonna go down on your knees..." Me: "What video did I click on again??"...

[@silver3766]

Hahahaha LOL good question😂

[@Heulerado]

The video on how to do it safely to prevent any accidents. Start low and slow, and work your way up. Soon you will be able to do things that seem superhuman, and do it from any angle, even backwards.

[@Heulerado]

​@@justasnegreckis9632 Woah! A rare r/woosh within a r/woosh! That's going into my collection

[@Heulerado]

@Justas Negreckis Aww come on!! It was funny, why did you delete your comment?

[@RoddPH]

@@Heulerado lol send me the pic pls

[@LucklessLex]

Cinnamon roll is my type of roll

[@CamMan711]

Noice

[@shaanakhtar3114]

+AlexTheAlex Ayyyy ;)

[@jojomj]

+AlexTheAlex XD

[@blazeice2781]

tootsie roll

[@darth_mooseus]

AlexTheAlex Same.

[@primalryan6136]

0:36 HOW IS THIS GUY ALIVE!?!?

[@rapas5104]

Thats why you should learn this safety roll.

[@sulphurous2656]

To the untrained or physically unable man it feels like magic or exceptional luck in timing it right. One way to generate envy!

[@Doughy3205]

Sulphurous that was the smartest insult I’ve ever heard

[@mishcaferraz2754]

He ate the enchanted apple and gained 2x maximum hearts

[@justaregularjuggerknight4339]

He pressed X at the right time

[@pokemonfreak1109]

i did this and kneed myself in the face... oops

[@sspoon]

XD

[@tomshotliff6720]

Same

[@Random_Fanatic]

Hahaha hahaha! Oh heh I'm sorry. You okay? x)

[@kkkkkk-dx3kb]

ElegantXblade mine is even worst face plant

[@insertwittyusernamehere1289]

Ouch. I once kneed myself in the face and nearly broke my nose.

[@shieldagent6977]

Never done shoulder rolls in my life, I learned how to do the first one in less than 3min, thanks for the clear explanation!

[@user-gq5vs2eg9j]

Do you have any tips?? I'm really struggling because when I start to get in the practice roll posititon, I literally dont ROLL I just hit my hip on the ground and end up lying down on the floor. please some advice!?

[@01suku77]

@@user-gq5vs2eg9j go faster and try to have the exact same position as him

[@chops27]

​@@user-gq5vs2eg9j I can't do it either without or failing:(

[@cuntman3562]

Me Does a safety roll on grass Breaks almost every bone

[@Carmen-rd4dy]

That's me

[@kirkarcega3901]

Relatable boi

[@simpledeck5133]

@@kirkarcega3901no it does not I can roll on hard surfaces and nothing happens

[@XTQ_Xena_princess]

Right i hurt myself

[@Fesko-ly1wr]

Cuz you did a suicidal roll

[@malikmubariz7719]

I dont believe it. Today I just got fustrated because I cannot do a roll properly and you have made a Video. THANK YOU

[@abeerhussain5512]

+Malik Mubariz same for here

[@muhammadsyakib888]

keep it up don't give up dude

[@jorionedwards]

Me too!

[@jorionedwards]

It would hurt to land from jumps more than a metre high.

[@muhammadsyakib888]

i'd rolled on hard surface and hurt my back...but i keep rolling on hard surface even my back hurt...

[@theshermantanker7043]

Man, all this time my parkour was completely improvised and i was rolling entirely on my back, glad to have a video like this so i can learn more

[@stonearchitect116]

So glad that I learned how to parkour roll. Saved me during kickball in school today. I tripped while running and did hit my knee slightly because it was really far in front of my body while I was running, but I didn't have a massive scrape, just a little but of skin burned off because I rolled. Still made it to base too.

[@cancerdancer8540]

Thanks you for learning people this i was a target of bullying and by watching your vids i did learn to escape i cant really do fight hen because they are 17 and i am just 13 so i always have to escape but by practicing these moves i am escaping every time thank you very much man you made my life much better

[@harrybraz8936]

Fuck em' up, they aren't that much older than you, I'm 12, and I've divebombed a 31 yr old, I had to go court with him cause I was involved, that's why I know he's 31, he's name is *Arthur Catlar Richmonds* Male, Suprised to know he was a bodybuilder and worked out 25 times a day, and it was as easy as pouncing on him to get him to the floor , and I'm 12 so lmao, be come up to me randomly looking for a fight, and that happened 😂 give yourself a chance to stand up, I got you!

[@keisari3325]

@@harrybraz8936 I'm positive your whole story is bullshit

[@harrybraz8936]

@@keisari3325 nope, I'm actually 27 anyway lol

[@keisari3325]

@@harrybraz8936 thought so. Haha

[@archit9662]

@@harrybraz8936 you arent 27, and that story is complete bullshit. You arent fooling anyone, kid. We get it, someone called bullshit, but next time, at least TRY to lie. Fucking inbred midget

[@myusernamesthis4223]

You know what??? Your trick actually works very very well thank you Edit: I subscribed

[@loaferloafus]

MyUsernamesThis u real?

[@b0unce805]

GREAT TUTORIAL RONNIE!!!!!!!!

[@mrchevy5559]

the funny thing is I'm watching this wen I already know how to do it lol

[@yaseensamer7505]

mrchevy555 but you still don't know how to spell

[@ignitablevirus7644]

mrchevy555 fr

[@anartistthatlovesart2792]

Hollowwistle 24 OOOOOOOOOHHHHH

[@EmeraldsheepB]

mrchevy555 samexD

[@fencerowe3083]

You savage beast.

[@velikiautobus2455]

I really need to practise this because i land on my spine all the time

[@staticzx6842]

Do people in gymnastics actually do a summer Sault because that's painful as hell

[@BradStuartt]

I can do it on a trampoline fine but when I try and do it on grass I end up really hurting my shoulder and back. I've dislocated my shoulder trying it but now it's finally healed and I want to try again but it hurts like hell every time. Any tips?

[@michaelagibson3775]

if you put a dovy on the grass it does not hurt

[@BradStuartt]

ryan Gibson Ok thanks :)

[@afrodzack8065]

try to brace yourself with your hands before doing it.

[@hereslookingatyoukid]

Watch other videos, practice different techniques (on grass or carpet not a trampoline) and no matter what any KZbinr or traceur says, always be yourself and do what works best for you 👍

[@shivankitss8396]

World Of Brad stop watching videos to learn instead go for real classes

[@strefz8218]

Tries doing safety role on carpet Fails and lands on back Can't get up

[@vailbelowzer0619]

Yes you can,JUST DO IT!

[@renameagain5808]

*I've fallen and i can't get up!*

[@patrickyorkshire5764]

Help i've fallen and cant get up

[@oraandrip5266]

Be turtle

[@inspobitch1170]

3:34 roll 1 front roll 6:12 roll 2 side roll 7:39 roll 3 back roll

[@Galeryn218]

thank you for this, I needed it :)

[@Ria1209]

Who else practises on their matress?

[@nyahofficial4855]

Me

[@kleosphronesis]

Me

[@kleosphronesis]

✋mr

[@xiomarahernandez5773]

Same

[@larwack6623]

Me

[@yuzik01]

I like the way you talk. Explanations on point, cut to cover everything but no tangents or fillers. Well prepared tutorial. Also 7:59 thanks for including this, it's nice to not only know how the proper form looks but also how everyone's first attempt will actually look xd

[@jagos3681]

something very important you forgot to mention is when you're doing the forward roll is to use your arms and start the roll placing your whole arm to rotate, and not just rotate yourself and impact the ground from your palm to the back of your shoulder, rather use your palm to drive the rest of the arm on the ground and then to the back of your shoulder

[@namtran26803]

I am rolling in the deep

[@roommatetime2083]

nam trần lê phương yesss I love this song

[@heather8871]

nam trần lê phương Lol 😆

[@benmarcato9276]

Well. It's time for Assassin's Creed: RL.

[@disturbed_kermit849]

Is it just me or does he look like Obi-Wan Kenobi?

[@sspoon]

I see a slight similarity

[@TechMG]

more like corn from mcjuggernuggets channel lol

[@dylanbradley9805]

Elijahs Animations yes

[@4lek2k24]

The Silver Kage trueeeee

[@diamondemerald116]

Elijahs Animations more like Buzz the youtuber.

[@islou3337]

My favorite roll is a Swiss roll

[@joserodriguezxzx]

#FlashSquad

[@Grimzonix]

Gamez #SavitarSquad

[@joserodriguezxzx]

@@Grimzonix #ZoomSquad

[@Grimzonix]

Gamez #ReverseFlashSquad

[@joserodriguezxzx]

@@Grimzonix #KidFlashSquad

[@vineetatarotguidance]

Tons of thanks.. None of videos helped but yours worked like a miracle..

[@meowmilomiau]

This saved my life i watched all your vid before i started parkour my 1st time jumping off from 2nd story when i jumped i lost my balance and had a lot of impact when falling to the ground so i did a side roll

[@cut1catt167]

Tiny Jordan love ur profile pic xD and cool :3

[@TreeHugger27]

ur first time doing parkour and u jump off the 2nd story? lol

[@jhaanavlokesh8661]

@@TreeHugger27 yea lol

[@jhaanavlokesh8661]

@@TreeHugger27 who the hell would do that

[@remizu2901]

@@TreeHugger27 He said it was his first time jumping from 2 story's dumbass

[@ALT-rj8sl]

You have to learn this in Judo, when you get thrown.

[@annymp]

ILove Shanda, I did judo 3 years ago and stopped after a year because it was boring I learned the parkour roll but forgot it That's why i'm watching this xD

[@cunningfox831]

I used to do Judo as well. This was one of our first lessons but I just am too afraid to safety roll on a hard surface. I’m sure I’ll get there eventually.

[@cut1catt167]

In karate too :3

[@nicolaswietjes6916]

In Aikido you have to learn that too

[@primalryan6136]

These are my daily warmup drills in Brazilian Jiu-Jitsu xD

[@Thandon]

I've been rolling since I was about 5 and now I learn that there is actual technique that I used. And not only that, I can turn my childhood skills I attained goofing off to real life skills

[@epicgamerz5097]

Eat your cereal

[@Thandon]

Your God damn right

[@beemoviejazz317]

U crazy

[@Thandon]

@@beemoviejazz317 no u

[@umajuneja8998]

Thanks Ronnie because of you. I have learnt roll without any injury. Because of u i am able to learn parkour without any training only u r my trainer. Thanks a lot

[@user-gq5vs2eg9j]

Do you have any tips?? I'm really struggling because when I start to get in the practice roll posititon, I literally dont ROLL I just hit my hip on the ground and end up lying down on the floor. please some advice!?

[@andy-pv9sg]

Me: Im gonna start doing parkour My friend: you can do it Random person who happens to walk by: you have to start wi- Me: shut up i got this My mind: just focus on the jump Me: ok lets start Me: *falls face first into concrete* Me: i quit

[@afish6821]

Thanks, I jumped off my shed after learning to do this and it didn’t hurt very much

[@user-gq5vs2eg9j]

Do you have any tips?? I'm really struggling because when I start to get in the practice roll posititon, I literally dont ROLL I just hit my hip on the ground and end up lying down on the floor. please some advice!?

[@ΚαρατασιοςΑγγελος]

hey I do parkour for almost a year and this is a very good tutorial

[@eatpant8233]

Eisai kalos?

[@gregtziatzias4747]

I believe I can do quite good parkour,but I can't do the safety roll,I hope this video will help me

[@daltang]

"Yeah just give me 5 minuets and I will get out of my bed." said Dumbledore.

[@2doges1bong]

Wtf... for a second it said I unsubbed....but I subbed back :D

[@Kevin-hm7sq]

I had that to

[@jorionedwards]

It's an ongoing problem on KZbin.

[@ual4890]

+Jorion Edwards Ohh cuz thats been hapening t0 me alot.

[@marlonmaldonado6997]

The ZiRUS what does + this mean

[@ddiu522]

Tysm i never knew how to do a proper parkour roll because i used to go to a gymnastics place that focused alot on somersaults

[@cdv7054]

This is for noobs I once did this off of my roof and did the break your legs technique.

[@mikumiku8231]

cdv705 good luck about your hospital

[@Vix6929]

Pathetic I go head first

[@firedragner470]

Me as a kid:ohh so when I fall off a building I do this. Me right now:nope

[@umrkhayam]

These videos were my childhood, thank you Ronnie!

[@DasOmen02]

I've been having some issues learning forward roll in Hapkido, hopefully this will help me! Also, I should mention, DO NOT tuck your hands between your feet or farther, this will cause you to fall onto your shoulder. Trust me, I've done it, it hurts like a bitch and might be where some people's shoulder problems are coming from here in the comments. Obviously I don't know, but I thought I'd mention it :P Thanks for the video, Ronnie!

[@cokiecat1013]

Now i can be a Naruto ninja character like i always wanted..

[@BackToBased]

Ronni is the only guy who makes those pants look cool

[@Thetravelingmonke]

You know you got a point

[@AcidAroma]

Yo I gotta know at 0:28 did you get stopped by that police car tripping over that trash can? Lol

[@sebastianendo6539]

I fell down while running today and did some sort of side roll. My friends said it was cool

[@nakuny425]

Me: Trying Rolling Mom: What u doin? Me: Umm... Doing parkour? Mom: Little Kid! Stop Do parkour You'll Live in Your Room For 100000000years!

[@itzraygaming4092]

Me: *kicks mum and does safety roll* Your mum: *TRIGGERED*

[@தளபதி-ய9ட]

அருமை.. அருமை.... மிக்க நன்றி!

[@SebThePlxb]

hey Ronnie, could you please make a video of how to climb onto flat footed building using an obstacle.

[@SebThePlxb]

+Dolphman I did I don't have the momentum

[@SebThePlxb]

***** thanks again but I have tried everything😥

[@SebThePlxb]

+Dolphman it's OK ...oh and I subscribed to your account👍

[@notanalt2771]

Me: wanna jump of a tree in public to practice it better -gets on the tree -getting ready to jump off Everyone: don't jump u have so much to life for! Me: ._. tf why is my cringe comment getting likes

[@annoyingps1507]

Top 10 Confusions

[@annoyingps1507]

@@nutsta5954 bruh

[@nutsta5954]

PhakpoomYT he does tho

[@100-r4q]

True Blue he knows that stop whoosing if you don’t know when to whoosh

[@mikenov.3468]

True Blue r/ihavereddit

[@gdtivic2082]

Im 10 years old and i can do a backflip front flip dive roll and other vaults you have helped me alot thanks!

[@notgrraham]

the safety roll is realy easy if you think about it

[@rahmajasmin8405]

Your intro is so cool

[@2nne]

i feel like i want to do this and then i play it in my head and i just see myself breaking something so ill try it out tomorrow because its 3:50 am right now and mum will yell at me if i wake her

[@ameliataylor2275]

do it outside

[@plantymcplantface7182]

Its been 2 years, is your mum up yet?

[@nyahofficial4855]

I WAITED TO BECAUSE I WAS STILL UP

[@onespecialddnerd5933]

welp for me it's 3:21...

[@llIIl]

dont u mean today😉

[@CommanderShadowLord]

I typically run and use my momentum to do the forward roll I didn't think about using that stance to do it without running into it thanks. I use rolls in airsoft as a dodge, also because it just looks cool on camera. Its difficult to do rolls with a airsoft gun and full kit though so I have to change mine a little to make it work. Thanks for the tips cool video.

[@saintswore]

im here to learn how to fall incase i fall while on a skateboard 💀

[@D1GItAL_CVTS]

How many s does each of those give?

[@juarezleticia6268]

Every time this guy makes a video of parkour it makes me happy because it good to learn more of parkour 😊

[@Awkci_gaming]

Animator looking for poses gang:

[@penguinwarrior2423]

Me: I can sorta kinda do this... *jumps of top of soccer goal* Fails

[@piequals314]

Sometimes I would mess around with these rolls, and once, when I fell off a ripstik, I instinctively rolled... I was shocked, it was great.

[@Abdouziani9]

who is watching this on 2019 and really watching it cuz he wants to do parkour

[@itsjasbir]

Golden Bloxy me

[@badbleep8054]

Im in 2020

[@avaamouzandeh9353]

Hey do u know Corona?

[@vortexcharges2489]

This has become instinct for me lmfao, it’s been years and I always save my falls this way. Thanks for saving me from all the embarrassment I could’ve gone through.

[@orionross903]

Im a 12 year old who just wanted to start parkour, and I tried it in my back yard. I sort of did it but I got really dizzy, and hurt my right shoulder blade and lower right back. I am right footed. Please help!!!!!

[@jaxsonguenther1291]

Right footed... The fuck does that mean?

[@martinthewarrior5016]

right/left footed is like right/left handed. its the foot you start walking with from standing and usually the one your find most comfortable to jump off.

[@scubasteveandunderwaterroc3547]

@@jaxsonguenther1291 like your right handed but it's your foot

[@coldstarfilms539]

Hey Ronnie! Awesome video as always. Quick question though. Is there any chance you can go more in depth on dispersing energy when falling and landing? I' ex done martial arts for near a decade and am able to do such rolls no problem, but since falling 15' sent normal when it comes to hand to hand combat I don't have a lot of knowledge there. Thanks! And keep up the awesome work

[@krishnarao358]

Try shaolin kung fu . It is the origin of all martial arts and is best for defence.

[@Ven0m.snak3]

I don’t know much but landing on your legs probably would hurt more since the energy from the fall would only have two places and a small surface area to disperse. rolling would disperse the energy evenly through the body so the pain would be felt less.

[@o0Avalon0o]

FYI: parks have nice flat grass but check the ground for dog poo first. My friend didn't have a great time after that.

[@Romeotje]

Awesome Channel!

[@Romeotje]

😁

[@MW2Crafter]

+DeGamerTijd (dgt) best parkour tutorial channel

[@kevingomez671]

+MW2Crafter the Tapp brothers are just as good

[@locojodogg4566]

+Explosiveblock Gaming Yah fam

[@gandagoofygood8214]

+Explosiveblock Gaming They're good for safety but and tutorials but this dude is better at tutorials. No offense. They should do a collab!!!

[@jjslayer3249]

Very helpful thx BTW my ankle are strong so from a 7/8ft drop won't hurt by I use this it feels better and Cooler

[@khanhle-kf6su]

1 time I fall form a little building and I use the jump roll

[@khanhle-kf6su]

And I was safe

[@SS-lh2ok]

Ronnie l am ghanasyam l learn safety roll thanks ronnie l am big fan of you

[@iskateveryday]

Kevin Romar mastered this 👑

[@the_bird_guy]

i was practising this on my bed and my knee hit my eye

[@quicksilvergaming7768]

I think I got it down a bit. Doesn't hurt on carpet but I feel dizzy lol

[@oofoof2001]

I did it! Not exactly as he did though I kind of position my right side where it kind of touches the floor but it at least breaks my fall. Thanks man!

[@user-gq5vs2eg9j]

Do you have any tips?? I'm really struggling because when I start to get in the practice roll posititon, I literally dont ROLL I just hit my hip on the ground and end up lying down on the floor. please some advice!?

[@chickenman2048]

is it normal for my shoulders to hurt after doing a safety roll?

[@dutchgamerxz4561]

No

[@meowdoof]

Tuck your arm in more

[@stefantheconqueror8710]

i wacked the top of my shoulder hurts like hell...

[@TheGoldenMines]

Yes...

[@flamywolfie]

Yes, but it heals after a while

[@TheGabs468]

Very good to practice this for when you fall while skateboarding

[@SpaynjXD]

I tired this for a few days till I had it just about down, then in stopped cus I had to do some traveling. While traveling i saw a large section of steps, maybe 2.5 by 2 metres. I didn't think, I just went for it and jumped, and landed the roll first try, perfectly. Thx for that great experience

[@cottton]

"Im gonna look to my left" *looks to the right*

[@adam0060]

I tried do I it a million times, and when I tried it on a hard surface it was extremely painful. :( pls help

[@arekido860]

You must be doing it wrong try on grass first then if you think you can do it perfectly try again on concrete

[@spartanwarmc3288]

Adam C I would ask someone to spot you

[@McBreadbro]

me too, bro

[@riverspohn9375]

I wached this video 4 years ago and started parkour because of this video and I'm still doing parkour to this day, thanks Ronnie!.

[@kaliber262]

I kneed my nose but it was my.l best roll

[@wvrednecks4648]

Kaliber26

[@system8877]

xD happend to me when i was jumping, next day i was doing boxing training, i punched my own chin

[@love2fight205]

Ahmed Clan How does that even happen??!??

[@Raikkonen73106]

I did this when I tripped and my Crush said “That did not impress me” I was like boi I tripped I wasnt tryin to impress you Also I forgot to Roll when I fell on the stairs Pray for my Broken Ankle Pls its been 2 weeks

[@staticzx6842]

Ok i hope that you ankles got better mother nature really said gimme those ankles 🤣

[@gammafive6598]

Nice now I can learn how to Dark Soul irl

[@777ksuid3]

Yesterday I was doing parkour in building I almost fall down that was a close one 😟😟😟😟😟😯

[@linuxterm7622]

How high

[@BrandonMontejo305]

I broke my wrist 3x this year by falling, my doctor has seen my face enough 😂😂😂 thanks for the video it’s really useful

[@Bunny-qi6oe]

I broke my back.

[@longdongjohn4923]

Kshitij Singh cool dude!

[@muhhafizharamanda4807]

Daaaaaaaaaaaaammmmnnn

[@whatamidoingwithmylife4108]

Bunny do just about 70pushups daily and then you'll see better results

[@squid2754]

No you didn't

[@kleosphronesis]

Daaaaaaaasassasaasassasasasasassasasasadasasassasasasassasasasasasapssasadadasadsasasasaasasasadasasasasasassasasasassasasasasasassaassasasasaadas&3£-;_1: 😎🚭↘⬇🔛▶♾❇9⃣🆘▫🔘🇯🇵😎😛😳😽👱👤👬💪🙏💞👗💍🐆🐿🍑🍛

[@Hh33878]

İ can do these rolls perfectly which move do i need to learn now?

[@cankiper3605]

Turkish Special Forces kanki 360 dive roll falan dene

[@Hh33878]

Captain Looter deneyibilirm

[@Hh33878]

RJ Buziba i can do wall climb and now i learned how to double kong :)