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Rosemary (Rosmarinus officinalis) is a plant widely cultivated as an aromatic herb and used as a seasoning, but if used routinely and in the correct dosages it can bring countless benefits to our health, promoting quality of life and well-being, as it treats our body with integral form, acting as a stimulating tonic on our organs.
In this video we list the 7 main health benefits of ALECRIM:
1 - rosemary helps the digestive system, protecting the liver and stimulating the gallbladder;
2 - rosemary treats intestinal inflammation, favors the intestinal microbiota and helps in the treatment of colitis and hemorrhoids (use as tea and sitz baths);
3 - rosemary helps in the treatment of anxiety and depression, as it is a central nervous system stimulant - it increases the production of neurotransmitters such as dopamine and serotonin;
4 - rosemary has anti-inflammatory action, as it contains rosmarinic acid and carnosic acid that combat the formation of free radicals (aging promoters);
5 - with prolonged use of rosemary, the action of these acids can treat joint pain and rheumatism;
6 - prolonged use of rosemary also alleviates frequent headache attacks;
7 - these acids present in rosemary also help reduce insulin resistance, helping to control blood glucose.
Below we list videos of health professionals, doctors and herbal therapists, who talk about different aspects in which rosemary can help in the treatment of different diseases:
🔹 Canal Autor da Própria Saúde: • De hipertensão à depre...
🔹 Channel Dr. Fernando Lemos - Planeta Intestino: • Chá de ALECRIM ! Benef...
🔹 Mind Health Channel - • Chá de Alecrim e Depre...
We also leave the link to the video we made about Erva de Santa Luzia, in which you can see how a medicinal plant tincture is prepared, as well as the link to the booklet with the recipe for the fresh plant tincture and also the tincture of dry plant:
🔹 Erva de Santa Luzia - how to make medicinal plant tincture: • Essa Planta PRECISA es...
🔲 PDF booklet - with the tincture recipe: encurtador.com...
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