Row Along With This Rowing Machine Warmup

[@Jesusjunkie402]

My morning warm up before strength training or cardio👍

[@angiegarcia4532]

I freaking love this video. perfect warm up for whatever workout!

[@UCanRow2]

I'm so happy to hear it, and YES! I absolutely love this one too! - Sarah

[@andrewkitchenuk]

So smooth and never even out of breath once. Amazing. 👌

[@UCanRow2]

Once an Olympian, always an Olympian. :)

[@andrewkitchenuk]

@@UCanRow2 Did not know that. Explains a lot. 😊

[@denisethomas7]

This was great. Thank you! 🙏🏼

[@UCanRow2]

You're so welcome!

[@sandraredmond4812]

This is exactly what i have been looking for - thankyou !

[@UCanRow2]

You're so welcome!

[@francisconieto234]

Excelent video. Many thanks

[@UCanRow2]

You're so welcome! Do you do a lot of warmups on the rowing machine?

[@canadiancontent352]

This is awesome!

[@UCanRow2]

Thank you so much!

[@CA911truth]

Thank you!

[@UCanRow2]

You're so welcome. Very glad you liked it. Let us know what else you'd like to see!

[@amywatson2743]

Great video. I'm coming too far up on quarter slide apparently.

[@UCanRow2]

Glad you liked it! I often describe quarter-slide as that point where people with tight hamstrings (like me) sigh with relief! 😂

[@UCanRow2]

That's possible! It's a very small move, really just enough to give your hamstrings a break if you suffer from them being tight.