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Anahata Chakra, or the fourth chakra, is where our spirit or true self resides. Attaining self-realization helps us to connect to our spirit and in achieving peace, stability and harmony. While a blocked Anahata Chakra can lead to blood pressure, heart disease and breathing problems, opening it can get you love and fulfillment. Learn about fulfilling your desires through Anahata Chakra Meditation by Chakra Yog workshop.
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