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RUNNING GAIT KINETICS (Gait Biomechanics)Physiotherapy Tutorial
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summary of the video with the time for reference:
1.Gluteus Maximus, Medius, TFL 1:15
-Beginning of stance phase and late swing phase
2.Hamstrings 2:15
-knee flexion in initial and mid swing
-eccentric activity where extension of knee is controlled in late part of swing phase
-Causes hip extension
3.Quadriceps 3:51
-Eccentric activity controls knee flexion
-Concentric activity before heel strike
4.Gastrocnemius 5:10
-Heel strike to toe off
-Helps to push off the ground
5.Tibialis Anterior 6:00
-Activity happens for majority of swing phase
-Isometric and concentric activity to cause dorsiflexion
6.Other muscles 7:00
-Adductors
-iliopsoas
7.Forces involve in running 7:46
-moment is higher
-power generation and absorption is higher
-Energy efficiency achieved through energy straps between segments and elastic energy stored between the tendons.
#gait #gaitbiomechanics #gaitkinematics #gaitkinetics