Memorize 10 Tips to Improve the Brain and Memory

[@Brainathlete]

www.blackbeltmemory.com is the memory course you should get as the next step. Here is time stamp outline of this video 00:00 10 Tips for a Healthy Brain and Memory 00:45 Learn Body parts to memorize 10 points 02:45 How to Memorize 10 words 05:50 Reviewing the 10 words 06:38 Reviewing the 10 words 07:20 Using body to memorize speeches or other data 08:15 10 keys to a healthy brain 08:25 Tip #1 stop negative self talk 08:40 Tip #2 drink plenty of water and it's benefits 09:01 Tip #3 Omega-3 and fish and the benefits 09:09 Tip #4 talk a multi-vitamin and why 09:33 Tip #5 brain foods of spinach and blue berries and why 09:43 Tip #6 Relax and why important 10:04 Tip #7 Benefits of walking 10:26 Tip #8 Question negative thoughts 11:16 Tip #9 Benefits of deep breaths 11:34 Tip #10 producing oxytocin for your brain

[@manojbudhathoki1362]

How to memories quiz sir i am from nepal

[@darensweeney5925]

I've seen so many memory palace videos from others, but this is BY FAR the most effective i have ever seen. Thanks, Ron!!!!!!!!!

[@Brainathlete]

Glad it was helpful!

[@yvonnenarido2759]

So glad ive found your videos! Im going use it to help me review for my board exam. Thank you :).

[@hakkimpoovachal9387]

Hi, Ron boss, u r my real master, you are using simplest and easiest method to teach. Funny too..You are my best teacher.. msg from Hakkim, Kerala, India.

[@bilalfarukguler9897]

You're one of the most beneficial and inspirational KZbin sources to me, keep doing your incredible job.

[@priyalmehta957]

this had so much energy to it

[@monica4158]

Totally!!

[@roadtogreatness8782]

Thank you so much learning new plays and implemented this and it’s going great‼️

[@shaiksaeed7094]

Your training is awesome sir

[@philrichmond7567]

Thank you Ron. Always look forward to your video's. Great teacher. 👍🏾

[@marsolinantonio8966]

Thank you. I thought I’m hopeless.

[@michaelgonzalez5643]

I really enjoy your videos. I also want to thank you for your service.

[@ahmedabdipazza4507]

Some people they only thought that you are Amemory expert but my idea is you support people and their mindset

[@Brainathlete]

I appreciate that!!!

[@Lahori369]

God Bless you forever

[@tomjohnson1341]

Awesome Video and Advice! All the Best & Thank you for your continued service! God Bless!

[@subalanaik6936]

Thank to your tips and tricks ❤️🙏

[@pariyakohzadvand]

Happy to see you sir.The video was full of informative tips & helpful.Thanks

[@paulahuezo4879]

You are awesome! I am new and learning a lot! First I need to put off all my negative thoughts in regards of my short term memory…!Inworry too much

[@muhammadazwanazri3573]

Thanks for the tips sir. I have been trying to stop negative self talk. It is exhausting

[@mansheesingh7144]

Oh God!!.. That was awesome!!!.. When you told the 10 words ,I thought you would tell us how we should memorize random words but When you started desrcibing their values then I realized..... Wow!! That was amazing!! 🤩

[@sandboxgamer1739]

Sir thank you so very much. You give us a lot of knowledge that helps us to live our lives without problems. Thank you so much.

[@dkk4520]

thank you Ron🙏

[@kirztenabbyo.bautista5615]

Thank you sir!😭❤️

[@harlangleeson9496]

Thanks!

[@Brainathlete]

You are welcome

[@user-hd3um6qe3y]

Thank you so much❤️

[@shivasaurabh2006]

Your video is amazing.thank u soo much for uploading❤️❤️🔥👍👍

[@retiquefarms8210]

I value you! Thank you for your service.

[@ketankumarmakawana4313]

Sir, Thank you very much, 👍

[@leisurecomments8176]

I like the way Ron speaks. He not only is sharp and ready but has an eagerness to help people. For example, #8 "Question your negative thoughts which may not be true" made me pause and awaken me to my wrong ways.

[@taesbabygirl5456]

thank you so much it really helped

[@Brainathlete]

Glad it helped!

[@thatssiickyo]

Great interactive video!

[@Brainathlete]

Thank you!

[@jai-wl9vi]

Thank you sir, Thank you so much!

[@human3103]

So informative video 💙

[@MohamedMostafa-mg7qq]

Thank you. Really helpful.

[@RossTeron]

And also I realized that.. The way you teach in that energy it's very impactful. Does it have to be that while we study we have to be full of energy and study like last moment of exam?

[@wynterthalma3210]

This is sooooo funnn ❤❤❤❤❤l think l just found my new fav channel

[@jasss8849]

Ron ,you are great by the way I wanna ask you how can I memorize formulas?

[@SUMITKUMAR-bk6se]

Thanks wow...you awesome sir

[@gayathrimounika]

Excellent

[@rohitbadotiya-d7r]

Really like your content, Thank you

[@noahgrima4761]

Just found your channel and your information is so valuable. Can you please do a video on how to recall new vocabulary you just learned? I am learning new words and am not having trouble remembering what the new words mean but am having trouble recalling the new words to use in place of the words I would typically use in conversation. For example, I might say, "That's a vague goal" but I want to say "That's a nebulous goal" but will forget to recall that word and just end up saying "vague" or "unclear" instead. How can I fix this? Thank you so much for your work.

[@Twiti47]

Tbh there isn't a technique for that you just need to practice to remembering it right at that moment which might end up causing you to loose a good amount of energy but over time it'll stabilize and it won't

[@vishwajeetkamble8553]

You are awesome 😎

[@Brainathlete]

You are!

[@abdussattarsagor8735]

I am waiting your next vedio.

[@Brainathlete]

Very soon

[@mimeslife]

Hi thanks😁

[@Brainathlete]

No problem 😊

[@mimeslife]

@@Brainathlete 😁😁😁🙏❤️❤️❤️

[@markanbrasil]

Great vídeo sir, iam a brazilian medical student close to graduate. Can you indicate some of your vídeos that you think can help me memorize practical procedures steps? Thanks.

[@michaelp8738]

this is epic thanks

[@alaashhab6554]

Sir may I ask you a question, since it's very easy for you to remember anything why don't you speak many languages or a second language at least?

[@saa6969]

I like you very much Bangladeshi

[@activemedia3359]

Bird coming out of your nose...co cooo! :-)

[@movoyemickele]

I wonder which course is better, black belt memory by Ron White or magnetic memory method by Anthony Metivier. I'm so confused right now.

[@Brainathlete]

I am sure they both have value. If you like to try Black Belt Memory you can do it here www.blackbeltmemory.com

[@unnikrishnan9902]

Stay legendary Sir

[@Ayu_Redfox]

What I didn't had some I love *self hug activated*

[@superboomerang2009]

First lake

[@crazysub7541]

hello ron white

[@superboomerang2009]

First like

[@seneca7170]

poooooooooooooooooooo