साधना से उठने के बाद निराशा क्यों महसूस होती है? Why do u feel low, sad & headache after Meditation?

Vipassana Discussion : 29
Hello, I am Your fellow meditator.
साधना के बाद निराशा क्यों? कहा गलती कर रहे हैं? feeling low, sad & headache after Meditation?
I am creating this channel to share my personal experiences and journey of over 12 years of meditation practice in Vipassana. How It changed my life and helped me to be a better person.
This channel is for old and new students to discuss Vipassana meditation and their personal challenges or problems. We can learn from each other.
Share or ask anything on [e-mail]
(Let's maintain confidentiality and trust)
Mangal Ho 🙏🏻
Important links
/ vipassanaorg
#feelinglow
#vipassana #vipassanameditation #vipassana_meditation #sngoenka #vipassanakaanubhav
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