साइनस का 21-दिन में जड़ से इलाज | Sinus Treatment in 21 Days

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👉 सात्विक रोटी बनाने की वीडियो - • सात्विक रोटी बनाने का ...
👉 सात्विक सब्ज़ी बनाने की वीडियो - • सात्विक सब्ज़ी बनाने क...
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आप जानेंगे 3 ऐसी गलतियाँ जो हम सब साइनस की बिमारी में करते है | और इस वीडियो के दूसरे भाग में हम share करेंगे एक ऐसा 5-स्टेप साइनस को ख़तम करने का प्लान |
जो 5 तरीके इस वीडियो में सिखाये है वो है -
1. 16 घंटे उपवास (Intermittent Fasting)
2. एनीमा (Enema)
3. ठंडी पट्टी (Wet Pack)
4. सात्विक डाइट प्लान (Satvic Diet Plan)
5. सूर्यस्नान (Sunbathing)
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In the first part of this video, you will learn the 3 most common mistakes people make in sinusitis. And in the second part of this video, you will learn 5 sinus treatment home tips.
#sinustreatment #sinus
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🙋🏻‍♂️ Attend our next next Ultimate Health Challenge: ultimatehealth.satvicmovement...
📗 Order our Satvic Food Books: satvicmovement.org/collection...
📸 Instagram: / satvicmovement
📸 Instagram Personal: / subah.saraf
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.
This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, KZbin videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever-increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

[@ashurai4449]

Bhagwan sabka sinus, ki problem sahi krde hare krishna hare ram Har har mahadav🙏

[@fitandlearn3888]

आपकी साइनस ठीक हुई क्या!??

[@ashurai4449]

@@fitandlearn3888 mene 21 days wala yeh kara hi ni...

[@fitandlearn3888]

@@ashurai4449 phir kya Kiya please batayiye??? Mai bhi pareshan hu...

[@ashurai4449]

@@fitandlearn3888 mein ayurvedic patanjali ki dawai le rha hu thoda aram hai mujhe nasal polyps hai ayurvedic se aram ni aaya to operation hi ek rasta hai bas

[@riskygirlpinky3222]

@@Radha-devi561 price kya hai is dawai ka

[@IrshadKhojaTFV]

One of the most generous and unselfish channels on KZbin.

[@neetuv8952]

Right😇

[@nginspiration4050]

Right 👍 Love from nepal

[@deborahboller]

I agree so much. I feel so lucky to have found it ❤

[@oviaastha]

Great Lines उपवास, पानी, धूप और हवा ये ही बन जाती हैं हमारी दवा

[@AbhishekKumar-op7su]

ये वीडियो देखकर मेरा साइनस सही हो गया मात्र 10 दिन में ही. डेढ़ साल से परेशान था. बहुत दवा भी खायी कोई इलाज नहीं मिला लेकिन ये वीडियो देखने के बाद 10 दिन में ही नई जिंदगी मिल गयी. धन्यवाद भाई

[@AbhishekKumar-op7su]

आप दोनों ईश्वर के रूप हो.

[@Alexpoatanpereria]

@@AbhishekKumar-op7su ab sab kuch kha lete ho

[@ProSunil_101]

Kaise thik Kiya bhai ❤

[@Krishna_sharma7417]

मुझे सिर्फ गर्मियों में जुकाम,नाक बहना,छींक आना की बहुत समस्या होती है *मैंने देशी,अंग्रेजी,होम्योपैथिक सब दवाई खायी जल नेति की नाक में घी डाला व्यायाम किया लेकिन कुछ समय बाद वापस जुकाम की दिक्कत होने लगती है* 😢😢😢 *कभी कभी लगता है ऐसी ज़िन्दगी भगवान किसी को ना दे*😢

[@naznifirdoush860]

Mere sath bhi some hai bro

[@Krishna_sharma7417]

@@naznifirdoush860 Ap Roj Dwayi Khatw Ho Kya Sis?

[@rahulmehra7943]

Kase ho ab

[@meghrajsinghbagheluppquali6815]

Same

[@mangejkumar4600]

Same problem bhai..Koi upay btao

[@madhurk1549]

Thumbs up if want a video form satvik movement to get rid of glasses and other eye problems. As everyone is tired of wearing spectacle for years.

[@deepasharma3670]

Yes

[@AnishKumar-rv1zx]

Yes...we absolutely need that !

[@drashtishah4665]

Yes 👍

[@RSA24122]

Yes

[@manavjain4823]

eye floaters and eye flashes and weak muscles of eyes. Please suggest for this

[@hemlatatandel6641]

बहुत ही यूनिक और जानकारी वाली वीडियो होती है आपकी, खूब खूब धन्यवाद, 🚩🚩🚩🚩

[@yashodaamin7595]

Very valuable video. Thanks for sharing. Need of the day 🙏

[@sanjibkumar5373]

Thanks for sharing...U guys are doing miracles...Keep it up

[@gurudutt8771]

amazing work, highly appreciate it!!

[@user-ds6tc4oq4j]

You speak so nicely, and explain very clearly. So sweet.bless you.

[@Earthian.Bharat]

You guys r doing great, congrats for your efforts

[@officialjeetugajwani1430]

What a Amazing Guidence, You Guys Are Giving The Best Medicine Cure For All Diseases

[@KavitaRecipesHealthMore]

Subhah and Harsh, Thanks for each useful/Informative video, I try to follow maximum and yes get the result. I feel divinity and Mother nature inside yourself. I am sure Mother Nature will feel proud on you both as well. Keep continue such amazing work. Thank You.

[@fredabennet8843]

Thankyou and shall surely try it out.

[@bijayapanda9689]

Nice sweet remedy tips. Thanks a lot.

[@kritika.sachdeva911]

Thanks for sharing in such calm and composed way . Loving it. 🙏💕

[@priyankapowar2740]

Wow…From long time I was looking for this kind of channel… Satvik channel… Thanks a lot….

[@omkardahotre9446]

Bahot acchi tarike se samzaya hai aapne subhaji thank you very much

[@s.p.n1717]

mujhe ajj apki vedeo dekh kar pata chala mere jese kitnoko assi problem he,,,,sach me mene bhi ase hin socha tha asi problem kisiko na de ,, mene ,7, 8 saal me itni dabai khai ki mere hair fall hone Lage ,hair white ho gaye,, thode time baad fhirse takleef suru ,,santise so bhi nehi pate,, ankh, naak ,year ,gale , chest me Bahut takleef badh gayi hai,,, sir dard hemesha jada time rehti hai,,,dabai se thode time thik bhi hota he to dabai chidneke baad waoas fhirse ajjaya he,,, problem,,😢😢😢

[@travelwidbunny]

what a soothing voice you have 👍🏻

[@vedprakashsonthalia4490]

You have done great job. Hats off

[@sunitachauhan7313]

Hope ur all tips work for everyone ❤ and thanks for this knowledge full video

[@AdityaDutta2020]

I was suffering from sinusitis, whole body pain, sticky bowl and brain fog 😶‍🌫️. Doctors couldn’t diagnose what exactly it was after doing multiple tests. I had been taking pain medicine, but they didn’t work for long time. I was irritated and frustrated with my complex health condition. One friend had suggested about Satvic movement long back and I found this video and made up my mind to follow it. I am writing this review after 21 days, my pains are 80% gone and I feel very energetic. I am going to follow this routine further. Thank you and keep up the great work 👍

[@NazreAlam-ev5ge]

Sir ap enima bhi use karte h kya

[@AdityaDutta2020]

@@NazreAlam-ev5ge yes

[@kritikasatya929]

U r doing awesome work guys. Thank you for your sincere efforts in this so called modern world.

[@mansigupta8215]

I suffered from allergic rhinitis from childhood . My mother too has it . It is now I realise that it's due to the food that is cooked in our homes . I have started to feel major changes . I am eating more and more satvic sabzi and roti , raw fruits , vegetables and pulses . I am able to sleep better . And frequency of cold is much lesser . Thank you satvic movement .

[@ayurvedpower2904]

kzbin.info/www/bejne/j6C7oYKZad6UhZY नज़ला जुकाम, बार बार छींके आना, स्वाद गन्ध का ना आना, आयुर्वेदिक दवा, सम्पूर्ण इलाज।

[@demisingh4387]

Do u feel difficulty breathing. And u have to breathe through mouth?

[@piyushdhiman3192]

Apko gaale me pani ata hoga ..thek hua kya?

[@hrtlss6060]

Hum itna jada preshan hain ke na jeene ke bhi khyal aate hain ke kya karna jee kar kyoun ke na kahin aa sakte hain na ja sakte hain ! Shike jaan le leti hai gale mein resha girta hai neend sapna ban geyi hai !

[@madhusudanbanik2036]

Fantastic, keep it continue.

[@reetkevideos3367]

Nice sharing aapke ek video se bahut logo ko fayada hoga thanku

[@Gauravkumar-jm4ve]

Thanks a lot for sharing insight details

[@ahnafreactionsiyi4129]

Thnq soo much madam Maximum a cheezen 14 hundred years ago prophet muhammed (peace be upon him) bataaye hain,, Unfortunately hum follow nahi karte. 1.Fastin 1 month in ramaza 2.Par day only 2 times eating (only 1 or 2 types of food) he wont touch 3rd type of food accept fruits 3.get up early morning etc By the way very usefull and interesting video Thank u soo much 👍😊

[@Rahul-tt3mb]

N our vedas said it more than 5000 years ago..

[@ahnafreactionsiyi4129]

@@Rahul-tt3mb ok Its good dear V have to follow them.. 😊 👍

[@cocadoodledoo6346]

It's not his words, it's just common sense.

[@swarnimlimbu2280]

Thank you very much for shearing this beautiful video 🙏🙏🙏🙏❤️❤️❤️❤️❤️

[@AmitGupta-jz5sx]

Thank you so much I'm really grateful and happy..

[@bhavanisunder526]

I appreciate you guys....lots of ❤for your movement.....wish let it reach all the souls to bring worldly change....❤❤❤

[@anshurathod2998]

You guys are amazing.. looking forward to more such videoss!!❤️❤️

[@AliAbbas-su4xn]

Very nice explanation ! 😊👏🏻👏🏻

[@pungoola5061]

Very useful information video.❤

[@rb6511]

This is one of the best videos for sinusitis full of Information and knowledge packed for relieving and getting rid of sinusitis. Initially, I saw the length of the video but I couldn't skip this video as it was so much interesting. Thanks for sharing so much knowledge and valuable information on this disease. I'll definitely share this video to all my relatives and friends.

[@somanathdebta886]

Thank you Ma'am. You explained so nicely.

[@komalsahota3282]

It's my humble request to create video regarding greying and hair fall before 25 years age and increasing eyesight number....... Please do this for me.. I will be your grateful till last breath of my life

[@IndiaFluteLady]

You guys are doing amazing 🙏❤...

[@Badminton_editz1]

So much Thank you for giving this information

[@preksharajlakshmi3819]

Please mam make a video on all eye related problem. I am eagerly waiting for this video . Please reply me when you are making video related to eye problem. Mam I am your big fan. You are doing great zob. Love you a lot.🙏🙏🙏🙏🙏

[@BharatSingh-um2is]

अस्थमा पर भी एक वीडियो बनाइए इस बीमारी से लाखों लोग परेशान है और आपके मार्गदर्शन की जरूरत है इंतजार रहेगा

[@Shilpasaini674]

Ha

[@pchauhan3325]

It's absolutely amazing

[@sapavathsamraj8905]

Great information Thank you bhaiya

[@dj-if3fl]

u people are pure souls😇 Thank u😍

[@NirmalKumar-fg6nx]

What a lovely explanation.

[@garimadeepaksharma]

Very helpful 🙏

[@jolyyojoly5133]

Thank you so much mam. Its very useful myself and everyone .I'm from tamil nadu...... Your ayursh treatment is very useful. Thank you so much mam

[@creative_corner1579]

Thank you so much for spreading this beautiful knowledge❤️ You guys are just amazing!

[@pr0l0gix]

Thank you for posting videos. Its very informative on eating right and not might. I am going thru the food book. its good. I wish our doctors wud advise us to focus on nutrition and workout rather than medication. Keep up the good work. God bless you!!

[@Writetohira85-ij1gh]

Best ever channel on you tube till date 🌹

[@haidarquarrar8848]

Thanks for suggestions

[@navnitachaudhuri8963]

Thank you for the good advice can you give the name of the recipe book and where it can be bought

[@priyankapal3007]

#Satvic is best, no words, let's do appreciate 🙌🙌

[@ShivaniSharma-qq9lj]

Pls tell us about children diet too for allergies

[@kashviesingh5530]

Pls suggest wat is the refined Oil substitute

[@ridhima.shivhare]

Nice 😊 Please could you also make a video on Satvic Skin treatment - Eg. Acne, Pimples, etc. How to get rid of them?

[@success4950]

Month of Ramadan is itself a blessing for me. I am going to start this from upcoming Ramzan 😍

[@muhsinashihabudheen7337]

True...I really fascinated that the first remedy is fasting itself...Ramadan is such a blessing... Alhamdulillah ❣️

[@divyagupta3271]

Great 👍

[@monikagupta345]

Navratre r the blessings.jai mata di

[@pmhs101]

What a blessed month ! Now just a month ahead. Masha'Allah.

[@worshipthecreator9081]

We fast but end up eating everything.

[@varshabhatia7869]

Well spoken beta,bht hi achhe se sajhaya beta,sda khush rho

[@raheelahussain417]

Nice information 😊

[@manojrajan7386]

hi..your videos are useful and are being followed. Is there any help to reduce the nasal polyps and sensitivity of nose. pls let me know

[@pannusurvase272]

Thank you so much for the information. Mam, please can you also tell about cure for sciatica and varicose veins.

[@foodieinsaan18]

Thanks for this

[@manasnandmahato6471]

THANK YOU VERY MUCH FOR YOUR DYNAMIC ADVICES REALLY....🙏🙏

[@smworld9271]

Is problem ki wajese mujhe jine ki ecchyaa bhi nahi Hoti bohot Rona aata hai😭😭😭😭😭😭

[@Animequotes455]

Sach ma Bhai mugha bhi bahut parasani hoti hai

[@sparkygaming211]

Me too

[@mennedupit6011]

Same here😭😭😭

[@Limitless_Technologies]

Same

[@Khetwal139]

Same

[@muskansharma8126]

You guys doing great job 👍😊 please make a video on constipation and ano-rectal diseases (piles & fissure)

[@PralhadRoy-hq6ht]

ईसब गुल त्रफला चूर्ण

[@pranati524]

Yes my goal is "A medicine free life " Thank you mam... Love you...

[@foolanpow604]

Hi I'm Rebecca fr Singapore Can help for mild stroke. Thank you

[@everythingeverything111]

Please also make a video on "Neem + Turmeric Balls" on empty stomach. 😊

[@vickykhan9414]

Ramzan 30 days powerful exercise is best from 4.50 am to 7pm

[@user-eo6lf9wm4h]

Yes

[@user-ur4lj2oq4t]

Bohot dil se vedio banai hai app ne bohot dhanwad 🌺🙏

[@eramshaik6451]

Alhamdulillah alhamdulillah 😊 proud to be a Muslim now I realised that 1400 years before y our prophet (pboh)told everything to us ❤❤❤❤

[@martinarenzi4744]

You two are a blessing! Thank you! How special would be to experience wellness this way

[@bapubagul4692]

You are open minded person love you sir

[@punamsinagh6469]

Maine kiya h bahut achha response mila..thanks mam

[@swarna10]

Good suggestion

[@nandanshelar]

Dear brother nd sister ur just awesome .. thanks for the information 🙏🏼🚩

[@shreema8317]

Kindly make a video on auto immune disease. Thanks satvik team for giving us the real education .🙏

[@yourstara7100]

This diet works.. auto immune rises coz of gut problems mostly.. try this diet.. I hope they address it seperately as well

[@twinkle7883]

It is very nice to hear and see but very difficult to implement where you have family to look after and working people. It is possible to follow when you just have to focus on this and your self 😊

[@creativekida782]

Dr brc ne bhi aisi bhi diet batayi thi isliye aapki baat par trust ho raha hai

[@dumesh4803]

मैं आपको दिल से धन्यवाद देता हूँ । इस वीडियो को बनाने के लिए क्योंकि मैं भी साइनोसाइटिस से लगभग पिछले 1 साल से परेशान था। लेकिन आपके दो वीडियो है जो : 1. एक आहार और सारे इलाज 2. शरीर साफ करने के 3 तरीके इनसे मुझे बहुत फायदा हुआ, लेकिन यह वीडियो खास कर बहुत ही ज्यादा मददगार है मेरे लिए। मैं फिर से आपको दिल ❤️ से धन्यवाद देता हूँ 🙏🏼

[@AnjaliSingh-kq5ou]

Bhai muja bhi yhi prblm h bhut jada to M kesa thik ho gi

[@VlogandTechAdvisor]

Konse teen tariko se aap ko fayada hua. Please muje bataye.

[@devendratailor1850]

Bhai plz.. reply kare jise dusre ko be kuch help mile

[@jitendrathakur3841]

@@VlogandTechAdvisor 8297499867 pe what's up kre help k liye

[@jitendrathakur3841]

@@devendratailor1850 8297499867 pe what's up kre help k liye

[@Ebbbbbbb]

Wowwww Loved it it’s so halpfull thank you so much❤️🙏🏻🙏🏻🙏🏻🙏🏻😍😍😍satisfied with this channel best channel for me🥰👍🏼

[@sandeepbhattacharya7219]

Thank u madam itna sab kuch batane k liye🙏🙏🌷

[@user-if3ew8ny9w]

Pls make video for tinnitus amd vestibular migraine also🙏

[@anonglasangtam6174]

Bcoz of sinus problems , i don't socialize with people , its very difficult to breath , hoping n praying tat someday my sinus problem will get cured soon .😔😔

[@khemboaye4512]

Same here

[@raosaahb8810]

Follow DIP diet brother..it will 100% work..search on KZbin DIP diet

[@kuldeepsinghsisodiya931]

Naak vaak toh nhi beheti meri bs bolne me awaj bhot bhari hojati hai or gale naak ke andr mukus rehta hai naak bnd rehti hai yarr

[@richasharma2366]

I am confused about sunbathing..when to do 2 hours after sunrise???

[@Radha-devi561]

@@kuldeepsinghsisodiya931 bhai ak bar wattsp pe bat kre says aap ke problem thek ho jay 9466649903

[@pratapsingh7568]

Excellent advice, thank you Jo🙏🏻

[@sanjayshelke4083]

‌.

[@alinaniaz8263]

Alhumdulillah hum musalman hai or wese hi hum Rozy ( upwass) rakhty hai jissy adhi problem tw yhi se solve hojati hai or khany me Sunnat e Nabi akhtiyar kryn phr tw kuch bhi na ho hmy Allah talla Amal krny ki tofeeq dyn Aamen🤲🏻

[@rashipareek8940]

Do you have any solution for sweating feet and hands .

[@mohdtokeer9092]

aameen

[@atulsingh19]

Ramzaan kya har saptah ata hai?? Hamse puchho मंगलवार व्रत हनुमान जी का सोमवार भोले बाबा का बृहस्पति वार विष्णु जी का ब्रत शनिवार शनिदेव का व्रत रविवार गुरु देव का व्रत

[@alinaniaz8263]

There is no god, but Allah. We muslims take fast just only for one Allah .

[@SANATAniJ8T]

@@alinaniaz8263 tumara parchar har jagha chalta h bhai. ,

[@nikihok6198]

Thank you for the testimony. I'll start from tomorrow

[@swarna6251]

Ab kaisa he 1 yr hogya🤣

[@forme3444]

How are you right now? Are you better now?

[@nikihok6198]

The problem is I can't follow the diet neither avoid food that should be...😂

[@zainabbinteiqbal4940]

increasing & discreasing factors are explained very well.👍

[@ConfusedRiver-ff6lh]

Did this helped you?

[@nirmalanemmani2080]

Hi thank you so much for your help on curing my kind of suffering ones 🙏 my kids are 2 and 4 yr old ones and they started symptoms of sinus… sinus they are too small pls advise best diet for them kindly 🙏

[@rohinibehera2090]

Thank you ma'am for sharing us such beautiful ancient techniques, easily reliefed me🎉🎉🎉🎉

[@user-ox6sq2yq9x]

Suno kya ise karne se apke suje hue noseels km hue ya jal neti krni pdi pls btao

[@heenamangwani2251]

Thanks for you nd ur team di

[@nidhidua4130]

Yes true....jo log cold hone par cold ki dawai le lete h..uss se cold andar jam jaata h...aur baad me problem create karta h

[@anchankitchen9472]

Please next topic on pcod, acne, unwanted hair, grey hair. It is very important I know it is the same process but make a separate video on it.

[@manishkashyap7656]

मुझे भी साइनस और एलर्जिक राइनाइटिस हो गया था तीन साल तक अंग्रेजी, होम्योपैथिक खाए नही ठीक हुआ उसके बाद लखनऊ (PGI) में दिखाया तीन महीने दवा दिए अब ठीक हो गया। एक बार pgi लखनऊ जरूर दिखाए जिसको दिक्कत हो।

[@chal_hat_7162]

Bhaiya ji please aap PGI me kis bibhag aur kis doctor ko dikhya please bataye Mai bahut pareshan hu Bhai 😢

[@beats3825]

Ab bhiaya g gayab ho gye churan de ke ..

[@Janaksingh7388]

Sahi toh bataya Karo kisi ko help hi ho jayega

[@nareshdhingra9575]

Qq0]a😊

[@AbhishekKumar-op7su]

इस वीडियो को देखकर मेरा डेढ़ साल से परेशान था 10 दिन में ही सही हो गया आप लोग भी वीडियो में बताए गए तरीके का सही से पालन करें 15 दिन में ही साइनस सही होगा मैं बहुत परेशान था इस वीडियो को देखने के बाद मैं बिल्कुल सही हूं. गूगल सर्च भी कर सकते हैं कि क्या खाना है और क्या नहीं खाना है इसकी लिस्ट बना ले यही साइनस का इलाज है दवा बिल्कुल भी ना ले एक सप्ताह छींक आई और लास्ट में जुकाम हुआ और सारा बलगम निकल गया अब मैं पूरी तरह से फिट हूं सुबह शाम दोनों टाइम भाप लेना ना भूले

[@pandeyGCooking]

Thanks a lot.

[@swetachaudhary9220]

Subah mam you are giving such a great knowledge and your energy when giving knowledge is awesome. It's like you really wanna do this things. You really wanna help peoole. And that's superb great. Thank you so much mam. Love you and your videos.

[@riddhikatariya6460]

kzbin.info/www/bejne/lZy1eYStlth2brs

[@ktz360]

Without even watching this video, just looking at the title I was feeling blessed. I knew my mom got a solution of her sinus now 😊. Bless you both.

[@bhardwajyogi2020]

Aapki mom ko fayda hua hai is video se pls reply m bhi start krna chahta hu mujhe morning m bahut chheenke aati h bahut pareshan hu dr opertion bol rhe the

[@seharrashid2912]

I was a sinusitis patient who used to have stuffy nose and would catch cold in every 2 3 days, I watched this video and found it very difficult to follow this routine so I simplified it. I focused on getting proper sleep. Followed the 15 hour fasting for just 2 days.I completely stopped eating bread, eggs, non veg, dairy products (except clarified butter also known as ghee) I did brisk walking for 10 minutes daily, sat in sunlight for 30 minutes, ate more vegetables and daily one fruit after few hours of breakfast, in first 3 days I got really bad runny nose and on the 4th day I ate cetirizine tablets cause of having an exam, after it my nostrils were closed and I face a lot of trouble but slowly in 2 days it started breaking down I coughed out mucus, and it was easy to push it out from nose, my stool was much regular from before, it's been 16 days i was feeling more and more better everyday on the 17th day I got runny nose again but it wasn't so painful and it went away on its own after i slept in noon today is day 18 and I'm feeling my nose is completely clear, yeah I coughed out some mucus this morning but it wasn't much. I'm getting better day by day. You can too try this. One bonus tip you can also try Hamdard Joshina before bed to ease pain and stuffiness in first week.

[@ashnurmalikofficial2355]

​@@seharrashid2912bhiya main ne bhi start kiya ye tritmant to kya sahi hai❤❤

[@ashnurmalikofficial2355]

​@@seharrashid2912bhiya mujhe aapka contact number dedo mujhe aapse kuch baat puchna hai plz send me your phone number 🙏🙏🙏

[@amnanaveed3020]

Ap ko faida howa is treatment sy

[@user-hy5ew2wp3m]

Very very thank you 😊