S.M.A.R.T Band Only Posterior Chain Activations & Workout

  Рет қаралды 215

The Performance Refinery

The Performance Refinery

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S.M.A.R.T Lower Abdominal Strength & Conditioning + Diastasis Recti repair - Level 2
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S.M.A.R.T Lower Abdominal Strength & Conditioning + Diastasis Recti repair - Level 2
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S.M.A.R.T At Home Mommy & Me Lower Body Home Workout
3:02
S.M.A.R.T At Home Mommy & Me Lower Body Home Workout
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Рет қаралды 141
😜 #aminkavitaminka #aminokka #аминкавитаминка
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龟兔赛跑：好可爱的小乌龟#short #angel #clown
01:00
龟兔赛跑：好可爱的小乌龟#short #angel #clown
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小丑家的感情危机！#小丑#天使#家庭
00:15
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Think Fast, Talk Smart: Communication Techniques
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Think Fast, Talk Smart: Communication Techniques
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S.M.A.R.T Equiformance Rider Posture Slings
8:16
S.M.A.R.T Equiformance Rider Posture Slings
The Performance Refinery
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S.M.A.R.T ~ Band only Shoulder & Core Compound Workout
1:39
S.M.A.R.T ~ Band only Shoulder & Core Compound Workout
The Performance Refinery
Рет қаралды 192
How To Perform PERFECT Romanian Deadlifts | RDLs (Everything You Need To Know)
12:55
How To Perform PERFECT Romanian Deadlifts | RDLs (Everything You Need To Know)
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Top 5 Pelvic dissociation warmup routine for Equestrians
2:18
Top 5 Pelvic dissociation warmup routine for Equestrians
The Performance Refinery
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S.M.A.R.T Banded Adductor Stretching
5:10
S.M.A.R.T Banded Adductor Stretching
The Performance Refinery
Рет қаралды 276
Mommy & Me Postpartum Stroller Workout
1:43
Mommy & Me Postpartum Stroller Workout
The Performance Refinery
Рет қаралды 145
S.M.A.R.T Scapulothoracic activations & conditioning for equestrians
2:31
S.M.A.R.T Scapulothoracic activations & conditioning for equestrians
The Performance Refinery
Рет қаралды 155
Why Dressage riders need Adductor strength
2:17
Why Dressage riders need Adductor strength
The Performance Refinery
Рет қаралды 391
S.M.A.R.T Glute Medius Banded Internal Rotation Conditioning
1:34
S.M.A.R.T Glute Medius Banded Internal Rotation Conditioning
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Рет қаралды 565
😜 #aminkavitaminka #aminokka #аминкавитаминка
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