सांस के प्रयोग और परिणाम | Sans Ke Prayog Aur Parinam | Kumbhak Pranayama | कुंभक |

[@aradhanatripathi7385]

❤❤❤❤

[@rajeshveshnav5875]

Great day

[@laaabhkibaat]

बहुत बड़िया

[@VIRGAMER_96]

धन्यवाद महराज जी बहुत सुन्दर जानकारी दी आपने

[@pankajpandey4802]

बहुत सुन्दर जानकारी

[@shashvatshuklaji7037]

Kab bana rhe h jarur bataiye

[@insydenit9158]

Bahut sundar prastuti ❤🙏

[@bharatsapoot5530]

🙌

[@shashvatshuklaji7037]

Guruji depression pe video banaiye

[@bharatsapoot5530]

G

[@RoshaniKumari-pj2zr]

Nari sodhan tei bandh om ka jap mai karta tha to hath me jhanjhnahat hoti thi kripya aap marg darshan kare phir maine shadhna chhor diya nari sodhan ka retio 1:4:2

[@bharatsapoot5530]

Bandh k alawa aap jo v krte the sb kre... Pranayam k abhyas mein jhanjhanaht ke do karan hai... Pehla pravahikao k blockage, Dusra pranayam k Madhyam hone ke karan se... Abhyas mein dono hi karan uchit sanket hain so aap abhyas jaari rakhhe. Baat kre bandh ki to uska abhyas Nadi samooh tatha sharir ka sampoorna shodhan krne k baad hi kre... Waise aap apni height aur age btaye... Jisk anusar apka uchit marg darshan ho ske...

[@insydenit9158]

Brahmand kyon vistaar kar rha hai ,uske doosri chhor par kya hai iske rahasya etc par video chahte hain😊

[@bharatsapoot5530]

Agle saptah Koshish karenge es vishay par prastuti sanjha ho...

[@mainconcepts11]

Aap ek baar 6 min pe check kariyega sayad saans lene ka bhi aur chhodne ka bhi dahina nasika hi bol diya hai kripya is comment ka reply karke confirm kar dijiye kis nasika se kya karna hai

[@bharatsapoot5530]

G ha... Sans left se lena right se chhodna hai bus...