SA BICOL, GANITO NILA NILULUTO ANG GINATAANG BABOY AT MALUNGGAY! KAYA PALA UBOS ANG KANIN SA SARAP!!

SA BICOL, GANITO NILA NILULUTO ANG GINATAANG BABOY AT MALUNGGAY! KAYA PALA UBOS ANG KANIN SA SARAP!!
INGREDIENTS
-2pcs chopped onions
-1head chopped garlic
-750g pork belly sliced into strips
-1tsp salt and ground black pepper
-water enough to submerge half of the meat (add more water as needed)
-total of 1 and 3/4Cup pure coconut milk
-chopped green chili pepperes
-malunggay leaves (moringa leaves)
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ginataan
ginataang baboy at malunggay
ginataang malunggay
bicol express
ginataang manok
chicken bicol express
how to cook
kuya
kuya fern
kuya fern's cooking
kuya ferns
ferns
adobo sa gata
adobo
menudo
caldereta
afritada
mechado
#GinataangBaboyAtMalunggay #KuyaFernsCooking #SpicyGinataangBaboy

[@ameliaindubai2645]

gusto ko yung santol lutuin sa gata nakatira kami dati sa lugar ng tatay ko sa sorsogon pero lumipat ng kami sa bacolod city nung 1991 at never ng nakabalik ng bicol

[@jccanicula1410]

June pa po kasi season ng santol but that's one of my favorite po ginataang santol . Nag peppermint kami nun ng kinayod na santol lagyan lng ng asin kasi seasonal lng kasi ang santol.

[@binatangpinoy8177]

Mahilig talaga kaming mga Bicolano sa mga Ginataang Karne haha

[@KuyaFernsCooking]

😉😊😁😁 Hope you enjoy po.. Maraming salamat po 😁

[@momshekitchenph]

Nadagdagan na naman ang gusto kong recipe.. salamat po sa pag share

[@KuyaFernsCooking]

Welcome po.. 😉😊

[@thesanchezs4412]

Another pandiin na recipe, patok! The best yang ganyang, naglalangis. Naalala ko yung lola ko sa Bicol nuong araw, gumagawa sya nyang ginataang malunggay pero hipon ang sahog Hindi pork. Baka pwede mo rin gawan ng video idol.

[@KuyaFernsCooking]

I'll try to try po.. Hope you enjoy po.. Maraming salamat po.. 😉😊😁

[@iamjibz2708]

HANSARAP KUYA FERNS SA KANING LAMIG!!!! KAGAGAWA KO LANG

[@KuyaFernsCooking]

Un oh.. Hehe maraming salamat po sa positive feedback.. Happy po ako na nagustuhan nyo ang cooking ko.. 😉😊😁😁

[@marietagomata8242]

Wow ngutom ako s ginataang baboy with malunggay..

[@KuyaFernsCooking]

Maraming salamat po.. 😉😊

[@marietagomata8242]

@@KuyaFernsCooking 👌

[@maritesosma8061]

Grabeeee kht sa video lng ramdam ko ang sarapppp.....💗

[@KuyaFernsCooking]

Hehe maraming salamat po.. Hope you enjoy po.. 😉😊

[@flitzpe450]

Sarap 😋 ung nag mamantika na sa gata tpos ang dami malunggay, lupet mo tlga mag luto idol KFC. pinaka the best tlga sakin mga gatang luto. Try ko dn yan kfc. Godbless more power and more blessings to come 😁👌...

[@KuyaFernsCooking]

Kayang kaya nyo po yn.. Hope you enjoy po.. Maraming salamat po.. GOD Bless dn po.. 😉😊

[@narsnicolocollano2850]

Sta. Maria Presentacion Cam Sur 🎉

[@KuyaFernsCooking]

😉😊😁😁

[@lanycombo742]

Proud BICOL PO PERO AYAW KUNG GATAAN ANG BABOY KC MAMANTIKA NA...somewhere in bicol daing niyog ang karneng orig

[@KuyaFernsCooking]

Okay lng po.. Meron nga po kilala taga Bicol pero ayaw ng maanghang.. 😉😊 Good thing about cooking is one could always adjust according to one's preference.. 😉😊

[@christophernaning2874]

Basic chef 👨‍🍳 peru panalo.

[@KuyaFernsCooking]

Maraming salamat po.. Yup.. Un po ang importante.. Masarap dapat.. At dapat masarap.. 😉😊

[@jasminreyes546]

Yummy ganyan kami mag gata nag mamantika .Im from Gubat ,Sorsogon maluto nga ulit pero spinach ilalagay ko wla kming fresh malunggay dito

[@KuyaFernsCooking]

Maraming salamat po.. Hope you enjoy po.. 😉😊😁

[@jovelltv]

Sarap nyan idol

[@KuyaFernsCooking]

Maraming salamat po.. 😉😊

[@luckysol7486]

Pure delectable, Kuya Fern 😋 The background music brings additional splendor too, with most sarap cooking of our dear Kuya Fern 😊

[@KuyaFernsCooking]

thanks a lot.. hope you enjoy.. 😉😊

[@choybabiajr3818]

At isa na namang nakakagutom na pangyayari 😍😍🍽️🍽️❤️❤️

[@KuyaFernsCooking]

Maraming salamat po.. Hope you enjoy po.. 😉😊

[@jomaragosita6518]

Perfect sa sarap yan magluluto ako ng ganyan tks.

[@KuyaFernsCooking]

Maraming salamat po.. 😉😊

[@EkoroHackenslash]

So yummy. . 🤤🤤🤤🤤

[@KuyaFernsCooking]

Thanks a lot.. Hope you enjoy.. 😉😊

[@israel11ification]

Sarap! Masubukan ngang lutuin to. 😋😋

[@KuyaFernsCooking]

Maraming salamat po.. Hope you enjoy po.. 😉😊

[@yeyeveronesi6263]

Like bicol express po' to?👍👏👌😋😋😋

[@KuyaFernsCooking]

Malapit po.. 😉😊

[@rcmalubay9246]

Kuya ferns dinuguan naman next tagal ko na inaantay na lutuin mo 🙏🏼🙇🏽‍♂️

[@amazinggrace3292]

ur d best fern... chinese wok pan pa lan, panalo na

[@KuyaFernsCooking]

Hehe maraming salamat po.. Hope you enjoy po.. 😉😊😁😁

[@anythingjos78]

Sarap!!!

[@KuyaFernsCooking]

maraming salamat po.. 😉😊

[@emmapadagas8384]

yummy yummy

[@KuyaFernsCooking]

Thanks a lot 😉😊😁

[@bengdecilio7217]

masiram 😋😋😋

[@KuyaFernsCooking]

Ay amo.. 😉😊😁😁

[@kagutomnorthtv7852]

napakasarap namn nitong gata n version

[@KuyaFernsCooking]

Maraming salamat po.. 😉😊

[@shielamae7292]

Kuya fern wag po halo ng halo sa malunggay papait po yan. From bicol 😊

[@KuyaFernsCooking]

Maraming salamat po.. Pero di nman po sya pumapait sa panlasa ko.. Pero cguro nga kung sobra sobra, baka nga po.. 😉😊

[@luisacastro2592]

Wow... this is so yummy.😋😋 And the malunggay na gulay pampahaba ng buhay. Thanks for sharing this.👏👍salamat

[@KuyaFernsCooking]

Hehe maraming salamat po.. Hope you enjoy po.. Maraming salamat po.. 😉😊😁😁

[@mhailove25vlog73]

Ang sarap..creamy Ang gata.👍👍👍😲😋❤️

[@KuyaFernsCooking]

Hehe maraming salamat po.. Hope you enjoy po.. 😉😊😁😁

[@VIVSKY1980]

Wwo yummy

[@KuyaFernsCooking]

Thanks a lot.. Hope you enjoy.. 😉😊

[@heartylara7843]

Grabeeeh nag laway ako dito sarap mo talaga mag luto gusto ko kasi yong gisang gisa tapos yong sauce nag mamantika😋 sa dami ng pinanood ko sa KZbin mo kuya Fern di ko tuloy alam uunahin ko lalo na ang favorite kong adobo. Pero ito muna kasi may gulay . Thank u sa recipe.🙏🙏🙏

[@KuyaFernsCooking]

🤣🤣🤣 maraming salamat po sa positive feedback.. happy po ako na nagugustuhan nyo ang cooking style ko.. 😊😉😁😁 Kayang kaya nyo po yn.. hope you enjoy po.. maraming salamat po.. 😊😉

[@merelynwright]

That looks delicious, nakaka miss talaga ang pagkaing Pinoy. And also, I am so attracted to your wok 😁 ang ganda tingnan because it has been well seasoned na. BTW, Bicolana man ako, taga Daraga! 😊 Thanks for sharing 👍

[@KuyaFernsCooking]

Hehe maraming salamat po.. Hope you enjoy po.. 😉😊😁😁

[@rogelioarcadio3925]

Kuya fern.. Chicken pastel nmn po ung version nyo.. Thanks

[@KuyaFernsCooking]

Parang ganito po b.. kzbin.info/www/bejne/r369Y6mNe9R4Y5o 😉😊

[@jessaponteres4797]

Halos lahat ng recipe sa amin sa Bikol ay gata 😁 mas masarap yan kapag maraming sili 😋

[@KuyaFernsCooking]

Hehe maraming salamat po.. Hope you enjoy po 😁

[@michaelsumadsad1817]

The best

[@KuyaFernsCooking]

thanks a lot po.. 😉😊

[@arionnabesa7295]

Sain k tabi sa Bicol sir. Ligaoeño here. ☺️☺️☺️

[@KuyaFernsCooking]

Ung nanay ko po ang taga Bicol.. 😉😊😁😁

[@veronicayu9466]

Same here!proud bicolana.i will try this recipe.so yummy!

[@KuyaFernsCooking]

Hehe thanks a lot.. Hope you enjoy.. 😉😊

[@cesarcastillojr]

Nice

[@KuyaFernsCooking]

Thanks a lot.. 😉😊

[@starnanay6372]

Wow, galing niyo Po talaga kuya Fern 👍👍 idol talaga 👍👍 May natutunan Nanaman Po ako👍👍 gagawin ko din to👍👍👏👏

[@KuyaFernsCooking]

Maraming salamat po.. Hope you enjoy po.. 😉😊

[@edlynpia5688]

Yummy 👍🏻

[@KuyaFernsCooking]

Thanks a lot.. Hope you enjoy.. 😁

[@normanperez1021]

Grabe tlga mga luto kuya ferns!solidddd

[@KuyaFernsCooking]

Maraming salamat po.. Hope you enjoy po.. 😉😊

[@normanperez1021]

@@KuyaFernsCooking palage kuya ferns matagal na kong nakasub sau kung di ako nagkakamali kulang 2 taon na

[@rhonahoh]

Wooow😮

[@KuyaFernsCooking]

Thanks a lot.. Hope you enjoy.. 😉😊

[@rowenatoribio3736]

Taga Bicol ako, pero ngayon ko lang nalaman na pwede pa lng gataan ang meat..

[@KuyaFernsCooking]

Yup.. Pwede po gataan ang meat.. Bicol express nga po ang isa sa mga pinaka sikat na example.. 😉😊 It's really worth a try po.. Hope you enjoy po.. Maraming salamat po.. 😉😊

[@TalkToMeInTagalog]

😋😋😋

[@KuyaFernsCooking]

😉😊😁😁

[@Lightgamingbloxftjc]

Hi po chef👋proud bicolana here🥰❤️

[@KuyaFernsCooking]

Un oh.. Maraming salamat po.. Hope you enjoy po.. 😉😊😁😁

[@idea738]

Look delicious food yummy 😋🤤

[@KuyaFernsCooking]

Thanks a lot... 😉😊

[@auraevangonzales5480]

Nakakagutom hahahha thanks kuya fern 😊

[@KuyaFernsCooking]

Welcome po.. Hope you enjoy po.. Maraming salamat po.. 😉😊

[@jonrend]

Looks great, I likes the leaf combination.

[@KuyaFernsCooking]

Thanks a lot.. Hope you enjoy.. 😉😊😁😁

[@allanborrero2627]

Masiramon,manyaman,manamit,kalami👍

[@KuyaFernsCooking]

ay amo.. 😁

[@allanborrero2627]

Bikol ka man manoy?

[@KuyaFernsCooking]

Nanay ko po ang taga Bicol 😁

[@allanborrero2627]

@@KuyaFernsCooking aw eu,ako bikolanong Gala🤣,taga cam sur pero nka tira na sa angeles city.natira din ako ng cebu.asawa kna man ilongga kya madalas kmi sa bacolod at minsan sa ilo ilo.kya bikolanong GALA.👍

[@ginrextv.]

Sobrang sarap nyan kuya.ferns Isa rin yan sa niluluto ng lola ko.sa probinsya, pwedeng.pang agahan, tanghalian, at haponan GOD BLESS po kuya fern, Stay safe!

[@KuyaFernsCooking]

Naku maraming salamat po Hope you enjoy po.. 😉😊😁😁

[@susanrodrigueza4144]

Hi po KuyaFern😊 Proud Bicolana here❤️😊

[@KuyaFernsCooking]

Un oh.. Maraming salamat po.. Hope you enjoy po.. 😉😊😁😁

[@Fayery_Random_YT]

sarap nyan! ginataang baboy o kaya manok, basta may gata masarap! di ako bicolana pero basta may gata masarap! haha

[@KuyaFernsCooking]

🤣🤣🤣 TRUE!!! Hope you enjoy po.. Maraming salamat po.. 😉😊

[@arlenetorres1777]

Yummy😋😋😋

[@KuyaFernsCooking]

Thanks a lot.. 😉😊

[@angry_genius]

Yummy dish

[@KuyaFernsCooking]

Thanks a lot.. 😉😊

[@iamzaara87]

ulam for tom 😍😍

[@KuyaFernsCooking]

Maraming salamat po.. 😉😊

[@foedspaghetti3290]

Hoi KF!!! You are always a breath of fresh air and a ray of sunshine!!! I have no Malungay leaves where I live 😭😭😭.

[@jayarmarilag6691]

Hi Foed Spaghetti! No need to be sad if you don't have malunggay. The next best ingredient we use for this dish is winged bean or string beans. You can find them in asian supermarkets. You can also add 1 eggplant cut into finger sized diagonals. Use the asian eggplants because the skin is not bitter.

[@KuyaFernsCooking]

Pwede po pechay or Sitaw or kalabasa dyan.. 😉😊 Kayang kaya nyo po yn.. Hope you enjoy po.. Maraming salamat po.. 😉😊😁😁

[@jasminreyes546]

Or yung sigarilyas the best din po yan kung walang malunggay

[@bearamos4844]

Laki naman po ng problema mo

[@somerandomperson6511]

This may not be helpful but malunggay (moringa) is very easy to grow as a house plant if you have a sunny window spot, it grows quickly and responds well to pruning.

[@rosevelasquez535]

nice ❤️

[@KuyaFernsCooking]

Thanks a lot.. Hope you enjoy 😉😊

[@delionglagalag5483]

Bakit kaya kapag Bikolano ang nagluto ng mga ginataan napakasarap? Mapapakanin ka talaga

[@KuyaFernsCooking]

Hehe maraming salamat po.. Hope you enjoy po.. 😉😊😁😁

[@Pulmonary.Tuberculosis]

Saraaaappp ❤️

[@KuyaFernsCooking]

Maraming salamat po.. Hope you enjoy po.. 😉😊😁😁

[@amiami4016]

Thanks for the new recipe kuya fern. Sira na nmn ang diet 🤣. More power and recipe to come. God bless

[@KuyaFernsCooking]

Welcome po.. It's really worth a try po.. Hope you enjoy po.. Maraming salamat po.. 😉😊

[@jamilgascon2797]

Proud Bicolano here❤️

[@KuyaFernsCooking]

Thanks a lot.. Hope you enjoy.. 😉😊😁😁

[@issalelis]

Karaon na naman!🤤😍

[@KuyaFernsCooking]

🤣🤣🤣😉😊😁😁

[@issalelis]

@@KuyaFernsCooking yung isang linggong diet sira na naman sa isang ulam lang 😅😂🤣

[@joydelacruz1806]

Pwde naman po siguro dagdagan yan ng atay ng baboy?? Parang gusto ko lutuin 😍❤

[@KuyaFernsCooking]

di ko pa lang po natry.. pero parang uubra naman po.. hope you enjoy po.. maraming salamat po.. 😉😉

[@jers21tvofw]

Kuya Fen pa request na mag luto ng giniling na baboy antayin ko po thanks

[@KuyaFernsCooking]

Parang ganito po b.. kzbin.info/www/bejne/naKxiKaLit2Fo5I 😉😊

[@lowlightRN]

Hndi nmn po kmi gnyan mglutosa bicol 😁

[@KuyaFernsCooking]

okay lang po un.. hindi lang naman po kayo lang ang taga bicol.. 😁

[@kusineronginhinyero7106]

Grabe po ito. Sobrang nagutom ako ah! Hehehe. Worth to watch and matry nga din one day! Natututo po ako sa inyo lagi chef! Thank you poooo

[@KuyaFernsCooking]

Maraming salamat po.. 😉😊

[@kusineronginhinyero7106]

@@KuyaFernsCooking yes po. Loding Lodi ko po kayo eh

[@rnzzxc4349]

May kaibigan ako kuya fern na may carendia. Ung iba nilang ulam ay recipe mo at un madalas unang nauubos. Hahahaha! Super fan ka non.

[@KuyaFernsCooking]

Naku paki sabi po na maraming salamat po sa positive feedback.. Masaya po ako na nagugustuhan nila at ng mga customers nila ang mga cookings ko.. 😉😊😁😁

[@jerchlau3545]

Masiramon talaga yan Kuya Fern...

[@KuyaFernsCooking]

Ay amo.. 😉😊😁😁

[@060678dax]

❤❤❤

[@KuyaFernsCooking]

😉😊😁😁

[@irisb7205]

Buti na lang meron na frozen malunggay dito sa America so I can make this dish. Ang sarap nito with just rice .

[@KuyaFernsCooking]

Waaahhh TRUE!!! Un oh.. Meron n.. Nice.. 😉😊😁😁

[@divinasevilla8729]

Saan lugar sa bicol po yan lutong ganyan? Dito sa amin sa Albay ang malunggay linuluto sa gata na may hipon, o crab, o hinimay na inihaw na manok, o tinapa. Saka ang malunggay 2 kulo lang luto na.

[@KuyaFernsCooking]

donsol, san rafael, vinisitahan, po ang mga lugar namin sa Bicol.. opo marami po pwedeng protien na kasama ang malunggay.. sa amin naman po, pag mag-uumpisa nang magmantika ung gata, tsaka pa lang ilalagay ung malunggay para sure na hindi na magtutubig.. para creamy pa rin po ung gata.. hope you enjoy po.. maraming salamat po.. 😉😊

[@ireneamaru1193]

Whaaat

[@KuyaFernsCooking]

Wheeen

[@rossita6634]

🤤

[@KuyaFernsCooking]

😉😊😁😁

[@frankiefernandez9225]

MASARAP 😋😋😋🇵🇭🍻🍺🍻🇬🇺

[@PatrickAlvarado627]

Sarap. Basic na basic gawin lahat ng cookings mo kuya Fern! ❤️

[@KuyaFernsCooking]

Hehe maraming salamat po.. Happy po ako na nagugustuhan nyo ang mga cookings ko 😉😊

[@dimebag0474]

Sa sobrang basic lahat iisa ang style🤣🤣🤣 Iniiba lang ang meat at sauce🤣

[@deliablaser7981]

Looks yummy, ano pwede substitute sa malunggay? Salamat

[@KuyaFernsCooking]

Pwede po winged bean.. 😉😊

[@deliablaser7981]

@@KuyaFernsCooking thanks sa reply😉 pero wala ring ganyang gulay dito🙂

[@KuyaFernsCooking]

Pwede po Sitaw at kalabasa.. Parang ganito po.. kzbin.info/www/bejne/gIvQfpawqLZ_eJY 😉😊

[@noelmacapagal9373]

Ganyan luto ng mama ester ko

[@KuyaFernsCooking]

Un oh.. Maraming salamat po.. Hope you enjoy po.. 😉😊

[@alexandersevilla2948]

Na iisip ko paanu kaya kung mag meet kua ferns at ninong ry

[@KuyaFernsCooking]

🤣🤣🤣

[@Qvids_]

Pwede po kaya spinach?

[@KuyaFernsCooking]

di ko pa lang po natry..

[@treb7161]

Kuya Ferns, sana next time makita ko version mo ng Sinagol (kinunot na pagi) alam kong mahirap makahanap ng pagi o pating sa urban area hahahaha

[@KuyaFernsCooking]

Parang ganito po b kzbin.info/www/bejne/qpq8pYx6d5yjitU kaso hindi pagi eh.. 😉😊😁😁

[@treb7161]

@@KuyaFernsCooking nakaligtaan ko to kuya ferns, kakanood ko lang at ita-try ko soon. Salamat 👌

[@rmib673]

Face reveal naman jan kuya fern 😁

[@KuyaFernsCooking]

Naku ba maumay lng po kayo sa pag mmukha ko.. 🤣🤣🤣

[@rmib673]

@@KuyaFernsCooking 😅

[@aarendal]

👍😋🤤

[@KuyaFernsCooking]

😊😉😁😁

[@bluemarshall6180]

Separate the meat before putting the chilly 🌶️ for the kids.

[@KuyaFernsCooking]

EXACTLY!!! 😉😊😁😁

[@noside8469]

At first glance on the thumbnail i thought it was cooked on Tausi sauce.. hehehe my bad 😂

[@KuyaFernsCooking]

😉😊😁😁

[@mattsgamingchannel7875]

What is the difference between Ginataang Baboy and Bicol Express??

[@kurokuro8626]

Bicol express maanghang hindi green na sili nilalagay

[@KuyaFernsCooking]

Bicol express is much spicier and hotter than ginataang baboy.. 😉😊

[@jayarmarilag6691]

Hi Matt! You have such a good observation. Please let me explain the difference. Bicol Express don't use malunggay. Instead, we used salted krill which we call "Balaw" in Bicol Region. I saw my Korean friends using the same krill to start fermentation in Kimchi so you can buy it in korean grocery if you are abroad. It is different from bagoong alamang which is fermented and pink or red in color that you'll find in bottles. Unlike the popular myth that bicol express is very spicy, in bicol we use green chilis but we wash off most of the seeds to reduce the heat. What we are really after is that pungent aroma of green chilis when cooked. Cut the chilis diagonally to expose the seeds then wash them off. It is standard to use a quarter kilo of green chili for every half kilo of pork. You can add a few pieces of red chilis for coloc. The original name of bicol express is "Sinilihan" in standard Bikol. In my own dialect we call it "Ginulay à sili" coz the dish uses a hell lot of chili plus pure coconut cream. At the end of cooking allow the coconut cream to render some of its oil to accentuate the aroma. Then you will know the dish is ready. It is actually a survival dish because it is the available food we have after typhoons. It can last for several weeks without refrigeration. Please watch Kuya Fern's another Bikolano dish- the bikolano adobo or "Adobo sa Asin". It's another survival food of bikolanos. That dish can last for over a month without refrigeration. Both dishes made us resilient people. I am proud that today people around the world enjoy the dishes that made us through the difficulties we faced in Bicol. Much love from Dubai.

[@negrutv4079]

Hi kuya fern baka pwede makahingi recipe yung maganda para sa nagpapa dede. Thank you po in advaance ❤️

[@KuyaFernsCooking]

Parang pwede po yan sa nagpapadede at ito.. kzbin.info/www/bejne/qpq8pYx6d5yjitU at iba pang mga recipes ko po na masabaw.. 😉😊 Hope you enjoy po.. Maraming salamat po.. 😉😊

[@raybugz9275]

Taob na naman isang kaldero

[@KuyaFernsCooking]

Hahaha maraming salamat po.. Hope you enjoy po.. 😉😊😁😁

[@jessiemolina2392]

Sira ang diet

[@KuyaFernsCooking]

🤣🤣🤣 TRUE!!! Hope you enjoy po.. Maraming salamat po.. 😉😊😁😁

[@ronaldomendez1349]

Siram!!

[@KuyaFernsCooking]

Ay amo.. 😉😊😁😁

[@lourdespurificacion7398]

Yummy 👍❤️

[@KuyaFernsCooking]

Thanks a lot.. Hope you enjoy po 😉😊

[@equizmanny77]

🤤

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