Sabja Seeds Benefits in Tamil | Health benefits of Sabja Seeds in Tamil |Sabja Seeds For Weight Loss

[@pravimuthu569]

Direct ah 1spoon apdiyae sapidanum ah

[@SujasSamayal]

Illa sister. Direct a sapidavey kudathu. Kandippa water la 15 to 20 mins soak pannitu tha sapidanum. Hot water la thevai illa sister. Normal water la ura vachi sapitaley pothum. Athey pola oru naalaki 2 tsp mattum eduthukonga . Athuku Mela eduthuka venam.pothuva pengal itha athigama sapida kudathu. Weekly 3 days mattum eduthukonga. Thankyou somuch 🙏🙏💖💖💖💖.

[@jenifershela8037]

@@SujasSamayal thank you auntie 🙏🙏🙏

[@chandranrv8460]

Nice

[@nevermindgocrazyeeee9798]

@@SujasSamayal hi

[@nalinijagadesan5641]

@@SujasSamayal pp

[@sathasivanloganathan3625]

Sister enaku gall bladder 3month back remove panni irukanga enna weight loss panna sonnaga na sabja seeda sapudalama konjam sollunga plz (na lady sister)

[@jamalmohamed]

தெளிவான விளக்கம். மிக்க நன்றி.

[@SujasSamayal]

Thankyou 🙏🙏

[@A.B.C.58]

thank you. how much seeds one should take in morning and evening. one tea spoon means 5 grammes? so morning 5g and evening 5g, total 10g per day. for how many days one should take this seed. please reply sister.

[@Santhosh-Reddy]

Madam naatu sarkaraiye soodu dhan Palm jaggery use panlam or edhuvum mix pannama normal sabja water apdiye kudikkalam 5 hours soak panni I do this

[@EmiYummy]

Unga skin glowing ena remedy try paniringa sis please share me

[@bhavanik1211]

c.secation 4 month akkuthu mam .feeding pannito irukan .kuddikalama

[@nathiyaselvam8416]

Mam sugar patients எத்தனை நாள் எடுத்துக் கொள்ளலாம் இந்த சப்ஜா விதையை

[@GovindasamyP-d8n]

Life long

[@NainishaNainisha-t9n]

Hai Sister thanks for your useful tips sister, night oravaithu, morning off lemon vittu verum stomach la kudikkanumma sister. Weight loss ku please solluga sister.

[@islamiyapathivugalnoorjaha754]

நல்ல பதிவு Usefull tips Mam Thank you for your Information

[@kiruthikakiruthika4153]

Thoppai kuraika epdi payanpaduthanum mam

[@RahulKumar-ho5un]

Looking forward to trying this out have heard of many weight loss drink remedies. This vdw seems to be simple and very informative 👍.I have added true elements raw basil seeds in my diet. It makes me healthy and energetic.

[@sankarirajagopal8037]

Hi Mam, ennaku eppo PCOD Problem eruku. Athuku tablets eppo sapittu eruken. enaku doctor weight loss panna sollirukanga. Nan Sabja seed sapidalama.

[@bharatnayam]

Don't take medicine

[@vinodKumar-jh7mp]

cool drink la maatum pottu sapadalam ma ila hot drink like milk , hot water la use pannalama

[@sindhu251185]

நன்றி பயனுள்ள குறிப்பு

[@SowmiyaAnandhakrishnan]

Enaku C section pani 1 and half year achu na சாப்பிடலாமா?

[@ushasuresh9400]

How many days in a week we can take.please comment

[@ilakkiyamurugan135]

Thyroid erukkavanga saptitalama sister

[@akilaarulprakasam5157]

No bro

[@KidsandKitchen7]

Metabolism normal agunrapo thyroid issue Ku eduthukuta metabolism sare agum weight loss agume..yen thyroid issue erukavanga eduthuka kudadhu

[@ajays5535]

Water la oora vachu antha water mattum kudikkalama ...athanala ethum prblm irukka mam

[@tamilanda1894]

Thyroid eruppavargal sapidalama

[@reshmashirupa4975]

Madam can Breastfeeding mothers can take this to reduce the weight? Please say mam..

[@rethika5454]

No.

[@தமிழ்ஆட்டோமொபைல்துணுக்குகள்]

நல்ல பதிவு.

[@rathi7379]

Mam, having thyroid problem can we can take dis

[@sashmithaasrisashmithaasri9700]

Same problem erukku sabja seeds I

[@sara-tamilmotivations]

Thankyou for sharing health tips and benefits of Sabja seeds.

[@chokkalakshmi8303]

Tq sister

[@harshankalpana7049]

Sapja vithai eththanai vayathilirunthu eduthukalam

[@sathyamunivel865]

Ena operation pani irutha sapta koodathunu soluga

[@ManojManoj-vx6fq]

Thyroid iruntha sappida kudathaa???

[@londontaxi5292]

Thank you. Is it kasa kasa seeds?

[@SujasSamayal]

No sister

[@anishbanu8071]

Thulasi vithai

[@Santhosh-Reddy]

Thiruneetru pachilai Thailand basil seeds dhan sabja seeds

[@mohanapriya952]

Ithu kasa kasa illa ma

[@shakilaharoon3256]

Cesarian saithavargal sapitalama

[@nithascreations]

சாப்பிடலாமா.... நான் sapidukitran please reply

[@Chandrusathesh22]

Thulasi seeds is same

[@alliswell4713]

Oora vaikamal sapta enna agum sis

[@RameeshRameesh-l4q]

Udmpu kuriuma sister athuna naaliyala. Kurium

[@PothirajP-rs8fy]

Surgery panni 5 month ku appuram sapta oru problem ille la

[@jananirahul9341]

Night time saptulama mam please soluga

[@cuddaloreselviskitchen1697]

LK 77 very useful info sis

[@pravimuthu569]

How to intake??? Hot water la mix pani sapidanum ah

[@bhavanidevarajan5469]

Mam, enaku fissure problem iruku sapidalama? And vascular surgery Pani irukanga 10yrs back. Pls tell me mam

[@Vino_wifey]

Hi pa I too have a fissure problem ....when after my delivery this problem is started .... What treatment you are taking please help me .... Ungaluku epdi intha problem vandhuchi reason ena sonaga doctor.... Evlo days ah eruku.... Epo cure agum nu soli erukanga ? Operation yathavadhu pana poringala fissure ku ?

[@rajeeevr4874]

Baby ku try panravunga sapdalama sister

[@haniyad5371]

No sis

[@caliber9749]

மேம் அருமை சிகிச்சை என்றால் குழந்தை அறுவை சிகிச்சை மூலம் எடுத்தவர்கள் மட்டுமா இல்லை கர்ப்பப்பையை ஆப்பரேஷன் பண்ணி எடுத்தவர்கலும் சாப்பிடக்கூடாதா மேம்

[@caliber9749]

சாரி மேம் அருவை சிகிச்சை மேம்

[@kamalrecipes935]

அருமை

[@ArunKumar-ip9pd]

Enaku ulcer iruku sapdalama sollunga pls

[@SujasSamayal]

Sapidalam brother

[@sangeethalavanya1871]

Sister yanaku marriage ayuduchu baby ella treatment yadukuraan hospital a ethu kudikalama yathuvum side effects varathu la yaan yanaku wait loss pana sollierukaanga baby ella nu treatment yadukuraan la pls rpl sister Yes or no

[@SujasSamayal]

Sabja seeds nenga eduthuka venam sister. Ithu mathiriye weightloss kaga pregnancy ku try pannum pothu nenga kollu, karunjeeragam ithellam kandippa eduthuka kudathu. Weightloss ku nenga daily ura Vacha vendhayam or Venthaya Tea eduthukalam. Ethavathu oru time morning or night sappatuku pathila Barley kanji or Ragi ithu mathiri eduthukonga. Low carbohydrate diet follow pannunga. Sikirama weightloss agum. Daily Minimum 30 mins exercise pannunga sister. Kila konjam link kuduthuruken sister. Ithaum konjam paarunga Sabja seeds pengal yean sapida kudathu kzbin.info/www/bejne/qJbYimZoe9Fqmas Ura vacha vendhayam kzbin.info/www/bejne/qp3PmJKhn7F_r6s Venthaya Tea kzbin.info/www/bejne/Y4DOdId4a69_oLc Barley kanji kzbin.info/www/bejne/qp_Lc5WVYpJroqM Jeera water for weightloss kzbin.info/www/bejne/qZaum4SQh99nqKc

[@sangeethalavanya1871]

Sister thanku msg rpl koduthathuku naan ellana sapja seeds vaangi kudikalam erunthaan neenga sonathuku nandri

[@sangeethalavanya1871]

Sister yanaku romba seekarama weight loss aganum athuku yathuna tips romba wait potutaan 80k vanthutaan doctor thituraanga evlo wait eruntha baby thangathu nu pls sister orru 1m wait loss tips sollunga

[@sangeethalavanya1871]

Neenga vantyayam tips soneenga athukuda seeragam Sombu ethuyallam santhu kudicha vudana wait loss aguma sister

[@SujasSamayal]

@@sangeethalavanya1871 Pls check this link sister kzbin.info/www/bejne/jZq0enSCbdagbrc Sister sikirama weightloss panrathuku low carbohydrate diet or Intermittent fasting diet tha romba correct method. Weightloss drink ethu vena eduthukonga. But diet romba mukkiyam. Intha diet pathi KZbin la nerya videos iruku. Correct ah follow panna 2 to 3 months la ye nalla result kedaikum. Ithu kudavey daily Tripala powder daily eduthukonga. Udambuku romba nallathu. Weightloss um agum. Tripala powder benefits kzbin.info/www/bejne/i4W6n3xsjJ2nqaM

[@VijiVijayalakshmi-e1j]

அக்கா தைராய்டுக்கு யோஸ் ஆகுமா

[@boojasakthi8774]

Baby ku try pandren sister na sapidalam and na weight 36 than erugen sapidalama

[@SujasSamayal]

Sapida venam sister

[@balaji8708]

Sis... சைனஸ் பிரச்சனை இருக்கிறவங்க சாப்பிடலாமா...... வீக்லி ஒன் டைம் சாப்பிடலாமா..... Pls சொல்லுக

[@ranialagu2172]

வாரம் ஒருமுறை எடுக்கலாம் அதிகமாக எடுக்க கூடாது இது குளிர்ச்சியானது

[@raghupathynatarajan5784]

ஏன் அறுவை சிகிச்சை செய்தவர்கள் பயன்படுத்தக்கூடாது. சாப்பிட்டால் என்ன ஆகும்.

[@Riya-qr6ek]

எதுக்குன்னு சொல்லுங்க

[@SudhaSudha-zv1qh]

Sister cholecystectomy pannirukku 10month ahittu ippo sabtalama

[@rajeswariabimannan8865]

Naan baby ku try Pandren mam theriyama itha saptuten one time thaan sapten appa naan conceive aaka mutiyatha but ithu enakku ovulation time thaan

[@rajeswariabimannan8865]

Please reply Pannuga medam

[@SujasSamayal]

One time sapidrathala onnum problem illa sis. Payapadathinga.

[@sylviathangarajah9771]

@@SujasSamayal baby ku try pannuravaga itha kudikka koodatha?

[@selvamb2758]

Ston problam irukuravaga sapidalama mam

[@rajeshwarir6128]

Thank you madam 🙏🙏

[@jamilanadeem8110]

I ate morning but l have loose motion what can do

[@SujasSamayal]

Apditha sis irukum . Payapadathinga. Onnum seiya venam . Constipation illama freeya irukum.

[@தமிழ்ஆட்டோமொபைல்துணுக்குகள்]

குறைந்த அளவில் அனைவரும் சப்ஜா சாப்பிடலாம் .

[@PSSPK]

More la kalanthu sapdalama?

[@shanthiam3760]

கடைசியில் சொன்னது முதலில் சொல்லியிருந்தால் நன்றாக இருக்கும்.

[@sakunthalab4897]

66

[@jaspranavi2604]

Thank u fot ur information

[@aswiniramesh4958]

Super

[@ksakthi4348]

Baby ku feeding panravanga kudikalama sister plz sollunga sister

[@jananirahul9341]

Nooooo

[@nagoormeeran5971]

Pregnancy ku try pandravuga kudikalama sis plz solluga

[@shajiaman5046]

Kudikkalam no problem idu coolingdan heat illa

[@caliber9749]

அப்ப ஒரு நாளைக்கு எவ்வளவு எடுத்து கொள்ளலாம் மேம் அளவுகள் சொல்லுங்கள் ப்ளீஸ மேம்

[@SujasSamayal]

Oru nalaki ku oruthar 1 tsp mattum eduthukonga sis

[@caliber9749]

ரொம்ப நன்றிங்க மேம்

[@vajihavajiha3102]

Baby Ku try pandravanga sapdalam sister

[@jk2307]

Normal person weekly once eduthukalam etha sabja vidaiya

[@shivanig3910]

Soak panna sabja seeds ah apdiye mulunganum ah illati chew pani saapdanum ah sis??

[@SujasSamayal]

Apdiye mulunguna pothum sister

[@shivanig3910]

@@SujasSamayal ok sis🌟👍

[@xavierjessy4096]

Sis hypothyriod pation sapidalama

[@SujasSamayal]

Sapidalam sis. One day ku one spoon mattum eduthukonga

[@xavierjessy4096]

@@SujasSamayal thank you

[@jansisanjai5214]

Mam sesarien panni 11years aguthu weigt loose aha usepanalama pls reply

[@DevakiiSuresh]

Delivary sesareyan panavungalum saptakudatha

[@naveena.p4698]

Mam i have affected in pcod irregular periods ah iruku regular period ku itha try pannlama ....baby ku try panrom mam now

[@vijayakrishnan.j3248]

Pregnant ladies sappidalama, nannari sarpath pregnant erukum pothu sappidalama sis

[@sathiskumarshanmugam9085]

No

[@SparkHari]

Daily eduthukalama mam

[@kavitagupta2881]

Very useful information

[@SujasSamayal]

Thankyou somuch sister 🙏💖💖.

[@Dyakrish526]

@@SujasSamayal c section pannavanga eduthukalama

[@dhanalakshmibalu9273]

Type 1 sugar take sabja

[@n.janani9150]

Conciveku try pandrava idha sapda kudathaaa

[@vanis4898]

Ennaku baby ella na treatment eduthukittu iruken naa sapatalama

[@ShriGanapathi7803]

Mam thanks 🙏

[@rjsree2882]

2x speed la pakuren🤣🤣🤣🤣🤣🤣

[@UmaGopi-tg5xz]

அம்மா தாயே .. போதும் 😂😂😂😂போதும் நாங்க சாப்பிடல..

[@vt_kanima_vk4507]

Thyroid irukkavanga sapdalama

[@priyakannan3400]

Gastric sariyaguma sister?

[@chennaibgm7308]

My age is 15 can I eat it

[@alliswell4713]

Ithai Oor vaikamal apdiye sapdalama sis

[@ismailmj1426]

6.42

[@RajKumar-je7os]

👍👍👍

[@reettarreettaramesh250]

Akka 11age eating🍴

[@indirajoshna9663]

Enaku thyroid iruku saptalamanga

[@balajimeena6598]

Sister na family plan panni 11 month aguthu.sapja vidhai saptalama sollunga sis

[@SujasSamayal]

Weightloss kaga sapidanumnu nenkiringala sister. General la ladies athigama Sabja seeds sapida kudathu. Weightloss ka na chia seeds or flax seeds eduthukonga sister

[@vinithayuvani7223]

Weekly evlo tym sapdanum

[@deekshalife228]

தைராய்டு இருப்பவர்கள் சாப்பிடலாமா

[@77venkatesan]

தைராய்ண

[@m.dsanthiya.6534]

Na Lean na Than eruken Na etha saptalama

[@usharanirv2539]

Daily girls kudikalama?

[@SujasSamayal]

Girls daily sapida kudathu sister. Weekly 2 or 3 times mattum eduthukonga. But ithuku pathila Chia seeds eduthukonga. Pls check this link kzbin.info/www/bejne/fpzZZ3h5jr6obK8

[@sujid1419]

Yathina naal yadukalam

[@SaranyaSubash-y7r]

itha sapta period varuma

[@jothimurugesan6178]

மொத்தத்தில் யாரும் சாப்பிட கூடாது.

[@DixonNadar]

😢

[@gokulraj6781]

😁

[@vanitharajasekaran2759]

😂😂😂

[@a.r.aarthiaarthi2676]

Pregnancy try panuravaga sapdalama sis

[@RajiRaji-bx9rd]

Ena sonnanka

[@marymary2596]

Concive treatment edukuren sapdalam la sis

[@pradhimom6031]

No.no

[@yesudassyesudass892]

What sesarien

[@cookwithsakthi3465]

Sabha seed and seeya seed same a

[@prahaladhan2638]

Is it Thiruneetru pachilai seeds?? Pls clarify

[@visusagaja5547]

Yes.

[@Santhosh-Reddy]

Yes

[@prahaladhan2638]

Thank you

[@ranirathinamm8480]

Thank you ma

[@ishwaryalakshmi.k176]

Mam i am 9std girl my body is heat body na sapdalama sis

[@rahimasheik8569]

Mmm...sure

[@statusqueenn2129]

Sabja seeds ah oil kaachi use panlama