Sacral Chakra Reiki Healing Guided Meditation - Creativity & Independence - 10 Minutes

The sacral chakra is located between the belly button and the perineum. It is your chakra of personal control, confidence, sensuality, sexuality, pleasure and self-worth. Connecting you to independence, creativity and your relationship to others.
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Introduction ~ A Beginner's Guide to Chakra Balancing
www.emeraldtorrus.com/post/a-...
Emerald Torrus Website ~ www.emeraldtorrus.com/
Instagram: / emerald_torrus
Facebook: / emeraldtorrus
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Music: Seven Sacred Centers - The Joy Of Creation
by Christopher Lloyd Clarke.
www.christopherlloydclarke.com.
Licensed by Enlightened Audio

[@whenunouknow8879]

I'm on a mission to lose 100 lbs this year. I've lost to date 21lbs. I've gotten into the chakra cleansing and I'm happy to say I feel like it is helping along with prayer. Thank you for these meditations.

[@BarriJayneMakes]

That's so lovely to hear! Wishing you all the best on your journey 🧡💫🙏🏾

[@tjuanaj]

Not sure why I came across your comment but I hope you're killing your goals💪🏾🧡

[@anicole626]

Congrats!

[@SS-xz8wh]

@whenuno uknow...It's been a year...h❤️w are y❤️u c❤️ming al❤️ng? H❤️w cl❤️se are y❤️u to re❤️ching y❤️ur g❤️al?

[@iamtinara]

Wow I literally can feel my sacral chakra has been activated! I love your root chakra meditation as well!

[@BarriJayneMakes]

Glad the meditations have helped you. Sending love & light 🧡💫🙏🏾

[@elissacita6401]

thank you for this moment, there were parts in this meditation where i felt the strong urge to cry, and other parts where i was laughing with joy

[@BarriJayneMakes]

that's so beautiful to hear! sending love & light 🧡💫🙏🏾

[@TheLuciab71]

Why would you cry while meditating it’s a relaxing thing 🧘‍♂️✨😌

[@hernandezjona]

@@TheLuciab71 Crying can be relaxing too!

[@karenlambert7729]

I'm so glad I found you, your meditations are amazing! They really resonate with me and I love hearing your soothing calming voice. So very thankful!

[@BarriJayneMakes]

thank you! 🧡🙏🏾💫

[@dawndahlia]

Thank you so much for these meditations, sending love, light and gratitude

[@BarriJayneMakes]

petalpickerr Thank you so much! 💖💫🙏🏾

[@dawgshxt]

I just did the root chakra a few hours ago,im gonna repeat it before bed ,tomorrow when I wake up I'll work on this one Preferably in the sun

[@BarriJayneMakes]

Sending you love & light 💖💫🙏🏾

[@BarriJayneMakes]

💖If you have found my Guided Meditations beneficial to you, please consider showing your support by purchasing a 'Super Thanks'. This can be found next to the 'download' icon. Thank you! Peace & Love 🙏🏾💫💜

[@AlexSebova]

absolutely amazing, these meditations are really affecting me in the most positive way

[@BarriJayneMakes]

So glad to hear! 🧡💫🙏🏾

[@giftedbarbieblkjap]

This meditation was beautiful🧡. It made me smile while doing it🥰. Thank you 🙏🏾 Ase

[@BarriJayneMakes]

Sending Peace & Love💫 keep smiling 🧡

[@carolclarke1122]

Oh, I am so glad you have a series! Thank you so much for the reasonable time for each meditation, doing them daily is a dream. Your voice is so restful and soothing. So grateful. 💜

[@BarriJayneMakes]

Thank you so much. I'm glad you are enjoying them. Peace & Love 🧡

[@fnaptic4614]

Keep going bud whoever reads this

[@jasminefondon314]

Beautiful meditations!! As a beginner, I find the combination of your soothing and nurturing voice, guidance, length of mediation and music of choice is perfect. It really helps me stay grounded in my practice. I worked with your “crown chakra” meditation yesterday and this one today. Subscribed and ready to use your mediations in my daily practice 🥰♥️✨

[@BarriJayneMakes]

Thank you so much! I'm glad they resonate with you. Peace & Love 🙏🏾💫💖

[@amandasilva1352]

These meditations are so helpful thank you so much light and love dear

[@BarriJayneMakes]

I'm so glad. Sending Love & Light to you! 💖💫🙏🏾

[@malikennedy6503]

@@BarriJayneMakes - Q

[@malikennedy6503]

@@BarriJayneMakes ￦

[@christina-wp3mc]

Thank you so much darling this was so comforting ❤️❤️

[@BarriJayneMakes]

Sending Love & Light 💖💫🙏🏾

[@siobhanmcelvar6558]

Thank you that was amazing love and blessings to you 💫💚🌠

[@BarriJayneMakes]

Peace & Love 🧡💫🙏🏾

[@madamriseabove7441]

I absolutely love this meditation 🧘🏻‍♀️ I meditate 🧘🏻‍♀️ daily using all the days of the week

[@BarriJayneMakes]

Peace & Love 🧡

[@foiegrass]

This resurfaced something I deeply repressed as a child and I felt so much healing and love for my body. Thank you love, wishing you wellness and love!

[@BarriJayneMakes]

This is so amazing to hear! Sending Love, Light & Strength! 🧡💫🙏🏾

[@foiegrass]

@@BarriJayneMakes thank you so much!!

[@tatianawilliams9248]

Thank you so much I suffer from child hood trauma and as part of the meditation I was bought to her in a park. As a kid I loved the park and still do as an adult. Me and my inner child talked and we expressed to each other that things were going to get better. We played with each other. I was joined by other loved ones and they let me know how proud they are of me and continue to do what I have to do to heal. I wanted to cry and I was also happy. This has to be one of my favorite meditations that I have did. I feel that my sacral chakra is opening. Thank you so much 🥰

[@BarriJayneMakes]

This is so lovely to hear. Thank you so much for sharing. My Chakra balancing programme might be beneficial for you. You can go through it at your own pace. emeraldtorrusholistictherapist.blogspot.com/2020/07/chakra-balancing-programme-for-beginners.html Sending Peace & Love. May you continue to heal 🙏🏾💖

[@christiem0716]

Thank you. That really helped me clear up some blockages.🙏

[@BarriJayneMakes]

Sending Love and Light! 💖💫🙏🏾

[@sashgasa6098]

What a beautiful meditation this is! I have no way to describe how wonderful I feel. Lightness I haven’t felt for a long while Very thankful to have been guided to you. You are incredible.

[@BarriJayneMakes]

Thank you so much 😊 Peace & Love and plenty more lightness to you 🧡🙏🏾💫

[@sharmaraygoldman9415]

Thank you for this video of soothing voice and words...I felt my body soften and relax. Letting go of tightness and being contracted. Feeling the truth of who I am in trust.

[@BarriJayneMakes]

Peace & Love! 🧡🙏🏾💫

[@LaurenCarducci]

Thank you

[@BarriJayneMakes]

💖💫🙏🏾

[@1Jelly1bean1]

Your voice is so soothing. Thank you very much for this. I wish the music was softer so I can connect to your voice more clearly.

[@BarriJayneMakes]

Thank you so much. I was still learning about volume when I created this series. The attached link is for the complete series in one meditation. Hopefully this one will be easier for you to connect. kzbin.info/www/bejne/l3OsiGxprb54nJYsi=fZK2d4z0ECc7rhYr 🙏🏾💫💖

[@valerievilla150]

Thank you💖

[@BarriJayneMakes]

🙏🏾💫🧡

[@lizestrohfeldt8992]

The lightness is amazing. 🙏

[@BarriJayneMakes]

🧡💫🙏🏾

[@nihalsoliman2652]

thank you

[@starshine7937]

What a beautiful gift...thank you so much

[@BarriJayneMakes]

Love & Light 🧡💫🙏🏾

[@karenlacy8950]

Quite wonderful. Thank you. Blessings 🦋🦋🦋❤️❤️❤️

[@BarriJayneMakes]

Love & Light 🧡💫🙏🏾

[@JTC1967]

Thank you 🙏

[@starcarri6158]

Love this meditation.

[@BarriJayneMakes]

Thank you! 🧡💫🙏🏾

[@nicolamarteneyrobert4226]

Very nice. I appreciate your work. Thank you. Thank you. 🎶

[@BarriJayneMakes]

Thank you! 🧡🙏🏾💫

[@sydneytrotter1789]

This was a lovely meditation session! I love the music and your voice

[@BarriJayneMakes]

Thank you! Sending Love & Light 🧡💫🙏🏾

[@Taylortheangel]

Thank you for making this guided meditation

[@BarriJayneMakes]

🧡🙏🏾💫

[@ejjdio8726]

It was amazing thank you ❤️

[@BarriJayneMakes]

💖💫🙏🏾

[@lorraiinetaylor4146]

beautiful - just what I needed today, love & light from the UK x

[@BarriJayneMakes]

Peace & Love! 🧡💫🙏🏾 I'm also from the UK, in London 😊

[@thundercatbelle]

Thank you ♥️❤️

[@BarriJayneMakes]

🧡💫🙏🏾

[@TheGoofygirl67]

Thank you ❤️🙏🏼🌷 xx

[@BarriJayneMakes]

🧡💫🙏🏾

[@hailyn9693]

that was lovely

[@BarriJayneMakes]

🧡💫🙏🏾

[@maritathompson6820]

this was brilliant really healing and relaxing

[@BarriJayneMakes]

Sending Love & Light 🧡💫🙏🏾

[@lilystoll5543]

This medication worked so well I can feel that my chakra is aligned! Thank you so much! :))

[@BarriJayneMakes]

Peace & Love! 🧡🙏🏾💫

[@carolinew9964]

I like this as it flows easily and not hard going like some

[@BarriJayneMakes]

Peace & Love 🧡

[@KimberlyLechelleAKissOfBliss]

Very relaxing I almost fell asleep 😪 namaste blessings thanks 🫂

[@BarriJayneMakes]

Blessings 🧡🙏🏾💫

[@RoannaFernandes]

🧡 🧡

[@BarriJayneMakes]

🧡

[@nikkinorman4254]

Hello friends 💖

[@brianna8194]

amazing meditation, thank you so much for making this:)🧡

[@BarriJayneMakes]

thank you! love & light 🧡💫🙏🏾

[@ntntntnt88]

🧡🧡🧡

[@BarriJayneMakes]

🧡💫🙏🏾

[@richacara5751]

How much time it'll take that uh feel like you're aligned with chakras? Will you tell me as idk about it much.. Recently started doing meditation and from today I begin this as suggested by someone.

[@BarriJayneMakes]

Hello Richa, I cannot say how long it will take as everyone's journey is so different. I can suggest that you do this Chakra Balancing Programme. Read the introduction first then start with the root chakra, continuing through each chakra up to the crown. Take your time and focus for as long as you need with each chakra. You might need a day or a week for each chakra, but don't rush. I hope this helps you. emeraldtorrusholistictherapist.blogspot.com/2020/07/chakra-balancing-programme-for-beginners.html

[@richacara5751]

@@BarriJayneMakes thanks.. Surely I'll do that.

[@user-sf4nt4ml6i]

hi ❤ what stone are you using? Here?

[@BarriJayneMakes]

Hi, I'm using carnelian 🧡

[@teonakotorova6882]

what does it mean to breathe in self-worth? how do i do that?

[@BarriJayneMakes]

It's believing that you are a good person who deserves good things 🧡

[@rachelportman4204]

How do I know when it’s opened?

[@BarriJayneMakes]

The information here may help you to understand 🧡🙏🏾 emeraldtorrusholistictherapist.blogspot.com/2020/07/chakra-balancing-programme-sacral-chakra.html?m=1

[@rocknrollnurse10]

Why do they always have the music volume up so high it interferes with hearing the words

[@maryannschmieding4296]

The music is beautiful, but much too loud for the guiding voice.

[@bbyblu333]

Thank you

[@BarriJayneMakes]

🧡💫🙏🏾

[@corlisscrabtree3647]

Thank you

[@BarriJayneMakes]

🧡💫🙏🏾